Free Instagram Influencer Report on Claudia Regalado

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Claudia

1m followers
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Report generated on October 04, 2026
@cooking_con_claudia

Cooking Con Claudia🇲🇽 🦂 Let me show you all of my EASY and DELICIOUS Recipes 🎥💕⬇️

United States Reel creator
Followers
1m ▲ 3.96%this month

@cooking_con_claudia's Instagram followers — the basis for Engagement Rate, Real audience rate, and Audience tab metrics.

Engagement Rate
0.7%

How often @cooking_con_claudia's audience reacts to a typical Instagram post. See the Influencer tab for a detailed breakdown.

Real audience rate

Estimated share of @cooking_con_claudia's followers who are real, active people. Full breakdown in the Audience type block.

February 12, 22:59

These PERFECTLY SOFT FLOUR TORTILLAS are made with ONE unusual ingredient that keeps them soft for DAYS. No dry edges. No stiff leftovers. Just pillowy, flexible, homemade tortillas that taste like abuelita made them — but better. The secret? Heavy cream. 🤫 It adds richness, tenderness, and that soft texture we’re all chasing. Once you try them this way, you’re never going back. Ingredients 21 tortillas at 80g each ball 6 cups APF 2 1/2 tsp salt 3 cups heavy cream plus 3/4 more or hot water 1 serving of love 💕 #tortillas #flourtortillas #tortillasdeharina #homemadetortillas #easyrecipe

190k 1.5k
October 26, 18:12

This is the best SHRIMP BOIL recipe my whole family loves specially during this time of year!!!!! **cook the ingredients to YOUR liking, this is how I like ours ❤️ Ingredients:12-15 servings 5qt water 2 tbsp salt 1 onion 1 lemon 1 boil in a bag 1 tbsp shrimp boil concentrate 4 corns 2 lbs baby potatoes 5 lbs shrimp Crab legs (optional) Infused butter 2 lbs (8 sticks) unsalted butter 2 lbs sausage Minced garlic(3 heads) 5 tbsp paprika 6 tbsp lemon pepper Cayenne pepper I used 1/4 cup 1/4 cup low sodium old bay seasoning 1/4 cup low sodium Cajun seasoning 2 tbsp onion powder 2 tbsp brown sugar Juice of 1 lemon 1 1/2 cup broth 1 serving of love 💕 #shrimpboil #angrycrab #boilingcrab #shrimprecipes #shrimpboilrecipe #seafoodlover #seafood #easyrecipe

100k 447
December 1, 23:00

It’s that time of year, and we’re starting off with my traditional, classic Menudo recipe — a dish that’s been passed down for generations. I’ve shared it with you many times, it’s in my first cookbook, and it’s become a staple in so many of your homes. Now tell me do you like your menudo with toasted bolillo bread or corn tortillas? Ingredients: 5lb beef honeycomb tripe 2lb beef or pig feet (optional) ¾ cup freshly squeezed lime juice (about 6 limes) 5 quarts plus 4 cups of water, divided Salt I used 3 tbsp 1 white onion, quartered 1 head of garlic plus 4 garlic cloves, divided 3 bay leaves  2 tbsp menudo spice mix or dried oregano, divided 20 New Mexico or guajillo peppers 4 ancho peppers or pasilla peppers 110 oz precooked hominy for serving (optional): freshly squeezed lime juice red pepper chili flakes chopped fresh oregano chopped fresh cilantro  1 serving of love💕 #menudo #pancita #stew #mexicanrecipes #recetas #mexicanfood #holidays

57k 1.3k
April 14, 22:59

Today I’m sharing with you a quick easy and absolute the Best BISTEC CON PAPAS EN SALSA VERDE, pure comfort food! Ingredients 12 tomatillos 1-2 jalapeños 3 garlic cloves 1/2 onion Handful of cilantro 2 tsp chicken bouillon 1/2 tsp ground cumin and oregano 2 lbs thin beef steak(flank, skirt or top round) 1/2 onion ; thin strips 3 medium potatoes 1 serving of love 💕 #bistecconpapas #salsaverde #mexicanfood #easyrecipes #homecooking

47k 187
December 29, 22:59

This is the last video I’ll be sharing in 2025, and we’re ending it with one of my all-time favorites: CROCKPOT CARNITAS my family are not fans of pork but tell me why they all enjoy a good taco de carnitas just the way i make them! Slow-cooked, juicy, full of flavor, and made with love yet with ZERO EFFORT 🙊 Thank you for being part of my kitchen this year. For cooking with me, supporting me, and letting me share a piece of my heart and my culture with you. From my family to yours, gracias ❤️ Ingredients: 5 tsp salt 1 tbsp black pepper 1 tsp oregano 1/2 tsp ground cumin 1/4 tsp ground clove 5 lbs pork shoulder butt roast 1/4 cup lard or bacon grease 6 garlic cloves 1 onion 5 bay leaves 1 orange 1/2 cup Mexican coke 1 serving of love 💕 #crockpotdinner #carnitas #slowcooker

42k 561

@cooking_con_claudia's profile analysis

Followers
1m
▲ 3.96% this month

The chart shows how @cooking_con_claudia's Instagram follower count moved across the selected window, making it easy to spot steady growth phases, accelerations, and any plateaus in audience size over time.

Avg Likes
2.3k
▲ 1.36% this month

Posts on @cooking_con_claudia's feed averaged a certain number of likes over the selected window. The chart shows how that average shifted post by post.

Following
146
▲ 1.39% this month

The chart shows how @cooking_con_claudia's following count moved across the selected window, helping identify changes in how actively this Instagram profile follows other accounts over time.

Total posts
993

Total number of posts published by @cooking_con_claudia on Instagram.

Paid post performance

@cooking_con_claudia's sponsored vs. organic engagement. Higher means the audience stays engaged with branded content.

Reels plays
212k

Average plays per Reel on @cooking_con_claudia's Instagram — a useful proxy for short-video visibility.

Avg Comments
107

Average comments per post on @cooking_con_claudia's feed. Unlike a quick like, a comment requires the viewer to stop and respond.

Avg Shares
1.7k

Average shares per post — how @cooking_con_claudia's content reaches users beyond direct followers.

How we built the Claudia Regalado report

This report covers Claudia Regalado's Instagram account, @cooking_con_claudia, using the account records available in IQFluence. The figures in this view apply to this account; use the platform switch to view the other linked accounts separately.

The engagement chart shows 10 posts published between 27 Aug 2026 and 24 Sep 2026. These are the content records available in this report; they are not confirmed as a complete account history. They are not confirmed as the sample behind average likes.

Average likes shows the arithmetic average of likes received by this account's last 30 posts. IQFluence calculates engagement rate as Average likes divided by Followers, multiplied by 100. Both values belong to the same analysis. The percentage does not measure unique engaged followers. Calculation details for average comments, average shares and average Reel plays were not supplied.

The source report is dated 4 Oct 2026; a separate collection timestamp for these metrics was not supplied.

IQFluence estimates audience location using location tags, recent-post language and captions, and information from follower bios. Country percentages are estimates, not verified residence data. These estimates do not establish unique reach, purchase intent or campaign sales.

Read the full methodology

Data availability in this snapshot

Source report date
4 Oct 2026
Profile last checked
27 Sep 2026
Performance data updated
Oct 2026
Audience data updated
Not supplied
Observed history window
27 Aug 2026 – 24 Sep 2026
Posts in this history
10

"Not supplied" describes missing metadata. It does not mean that the account is inactive.

Popular #
#mexicanrecipes #recetas #recetasfaciles #easyrecipes #mexicanfood #recetasfáciles #tacos #tamales #chickenrecipes #easyrecipe #taquitos #beefstew
Popular @
@cooking_con_claudia_partner @cooking_con_claudia_team @brand_partner @campaign_partner @creator_collab @community_page @media_partner
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TopicSensor®
Lookalikes
Toni Chapman @themoodyfoody Toni Chapman
Folios® Cheese Wraps™ @folioscheesewraps Folios® Cheese Wraps™
Tasty @tasty Tasty
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Influencer brand affinity
Brand affinity
Retail partners
Food & beverage
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Influencer interests
Toys, Children & Baby
Gaming
Fitness & Yoga
Travel, Tourism & Aviation
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@cooking_con_claudia's audience analysis

Audience type
  • Real People
    75.3%
  • Mass Followers
    13.1%
  • Suspicious Accounts
    9.4%
  • Influencers
    2.2%
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Gender and age
  • Male 60.1%
  • Female 39.9%
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Language
  • English 93.52%
  • Spanish 5.17%
  • French 0.27%
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Audience brand affinity
Brand affinity
Retail partners
Food & beverage
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Brands @cooking_con_claudia's followers most actively engage with — what the audience itself opts into, separate from what @cooking_con_claudia posts about.

Audience interest affinity
Friends, Family & Relationships —
Travel, Tourism & Aviation —
Fitness & Yoga —
Fashion & Style —
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Categories @cooking_con_claudia's audience follows beyond @cooking_con_claudia's own content — useful for understanding what followers are looking for next.

Audience lookalikes
Food Network @foodnetwork Food Network
Gordon Ramsay @gordongram Gordon Ramsay
Jamie Oliver @jamieoliver Jamie Oliver
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Creators whose audiences share the most behavioral overlap with @cooking_con_claudia's. If a campaign with @cooking_con_claudia works, these are the closest neighbors to scale the same message.

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Questions about Claudia Regalado

The chart uses 10 posts published between 27 Aug 2026 and 24 Sep 2026. These records are not confirmed as a complete account history or as the sample behind average likes.

This page includes the top audience city, the top three audience languages and the top audience interest. Other audience fields require registration and are subject to plan limits. These figures are estimates.

IQFluence calculates engagement rate as Average likes divided by Followers, multiplied by 100. Both values belong to the same analysis. The percentage does not measure unique engaged followers.

Average likes shows the arithmetic average of likes received by this account's last 30 posts. It is an average per post, not the account's total likes.

Followers changed from 989,500 in Apr 2026 to 1,028,645 in Oct 2026, a change of +39,145 (+3.96%). This describes the observed period; it does not establish the cause of the change or predict future results.

The source report is dated 4 Oct 2026; a separate collection timestamp for these metrics was not supplied, so the current count on the platform may differ.

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