Free Instagram Influencer Report on Wim Hof

Wim Hof picture

Wim Hof

3.5m followers
Report generated on August 24, 2026
@iceman_hof

Guided breathing bubble | Events | Online courses | Videos | Latest news ❤️❄️↙️

The Netherlands
Followers
3.5m ▼ 0.58%this month

@iceman_hof's Instagram followers — the basis for Engagement rate, Real audience rate, and Audience tab metrics.

Engagement Rate
0.18%

How often @iceman_hof's audience reacts to a typical Instagram post. See the Influencer tab for a detailed breakdown.

Real audience rate

Estimated share of @iceman_hof's followers who are real, active people. Full breakdown in the Audience type block.

August 6, 17:30

Back in 2011, researchers injected me with an endotoxin. What followed next changed biology books. 🔥 @vice #immunesystem #science #research #inflammation #wimhof

49k 324
July 10, 17:00

Throwback to this iconic moment doing the Harlem Shake on top of the mountain. 🏔

43k 1.3k
April 21, 18:00

Retirement? I’m not retiring, I’m just getting started! No slowing down here. Strong, happy, and healthy. ❤️ This is what I want for you and for everyone who walks beside me on this journey. That’s why I am celebrating my birthday with a special gift for you: 🎁 50% off the most complete video course to help you kickstart your journey into loving the cold and be breathless about life. I also added a couple of other gems in there! - Check link in bio.

37k 580
August 11, 12:07

Doing a podcast with @iceman_hof has been a lifelong dream ❤️❤️ Meeting Wim after waiting a decade to sit across from him was one of the best days of my year. I could feel what the Wim Hof Method did to my head after just one practice, and I can’t wait to keep doing it every day. Wim’s hope is that as this method spreads more in India, it helps us reconnect with the true heritage of our own yoga. #WimHof #Yoga #Breathwork #beerbiceps

31k 95
June 25, 17:01

A happy man is not into war. A happy man is not into greed. A happy man is just happy. Let's go back to happiness, strength, and health. Let's go back to the soul.

26k 534

@iceman_hof's profile analysis

Followers
3.5m
▼ 0.58% this month

The chart shows how @iceman_hof's Instagram follower count moved across the selected window, making it easy to spot steady growth phases, accelerations, and any plateaus in audience size over time.

Avg Likes
8k
▲ 1.03% this month

Posts on @iceman_hof's feed averaged a certain number of likes over the selected window. The chart shows how that average shifted post by post.

Following
183
▲ 1.1% this month

The chart shows how @iceman_hof's following count moved across the selected window, helping identify changes in how actively this Instagram profile follows other accounts over time.

Total posts
2.9k

Total number of posts published by @iceman_hof on Instagram.

Paid post performance

@iceman_hof's sponsored vs. organic engagement. Higher means the audience stays engaged with branded content.

Reels plays
332k

Average plays per Reel on @iceman_hof's Instagram — a useful proxy for short-video visibility.

Avg Comments
146

Average comments per post on @iceman_hof's feed. Unlike a quick like, a comment requires the viewer to stop and respond.

Avg Shares
3.4k

Average shares per post — how @iceman_hof's content reaches users beyond direct followers.

Popular #
#wimhof #wimhofmethod #breathwork #mindset #wimhofbreathing #winter #breathingexercise #guidedbreathing #balance #sweden #coldexposure #love
Popular @
@iceman_hof_partner @iceman_hof_team @brand_partner @campaign_partner @creator_collab @community_page @media_partner
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TopicSensor®
Lookalikes
Russell Brand @russellbrand Russell Brand
David Goggins @davidgoggins David Goggins
Tasty @tasty Tasty
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Influencer brand affinity
Brand affinity
Retail partners
Food & beverage
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Influencer interests
Camera & Photography
Fitness & Yoga
Travel, Tourism & Aviation
Restaurants, Food & Grocery
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@iceman_hof's audience analysis

Audience type
  • Real People
    69.7%
  • Mass Followers
    13.1%
  • Suspicious Accounts
    13.4%
  • Influencers
    3.8%
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Gender and age
  • Male 61.7%
  • Female 38.3%
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Language
  • English 80.96%
  • Spanish 4.52%
  • Portuguese 2.4%
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Audience brand affinity
Brand affinity
Retail partners
Food & beverage
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Brands @iceman_hof's followers most actively engage with — what the audience itself opts into, separate from what @iceman_hof posts about.

Audience interest affinity
Sports
Fitness & Yoga
Fashion & Style
Restaurants, Food & Grocery
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Categories @iceman_hof's audience follows beyond @iceman_hof's own content — useful for understanding what followers are looking for next.

Audience lookalikes
Bon Appetit Magazine @bonappetitmag Bon Appetit Magazine
Jamie Oliver @jamieoliver Jamie Oliver
Food Network @foodnetwork Food Network
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Creators whose audiences share the most behavioral overlap with @iceman_hof's. If a campaign with @iceman_hof works, these are the closest neighbors to scale the same message.

Don’t stop now — the right influencers are still out there

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FAQ

Which audiences does Wim Hof reach best for brand partnerships?
See audience demographics, engagement and regional fit in the full report.
Which audience segments does Wim Hof most effectively influence for brands?
See audience breakdowns, engagement trends and regional fit - full report
Which audience segments and platforms does Wim Hof perform best on?
See platform mix, audience slices and campaign fit - check full report
How do I assess Wim Hof's audience quality for paid partnerships?
See engagement, fraud checks and audience reach in the full report
How well does Wim Hof align with health or lifestyle brands for partnerships?
See audience fit, content themes and campaign-ready metrics - full report
What content formats and themes drive Wim Hof's highest engagement?
See top-performing formats, themes and timing in the full IQFluence report.