Free Instagram Influencer Report on Grow With Jo

Unlock email 1
Report generated on October 17, 2026
@growwithjo

I used to hide my body in big t-shirts too then I lost +100lbs AT HOME after 3 c-sections for the ambitious mom who wants to lose 30+lbs Free trial ⬇️

United States
Followers
3m ▲ 11.6% this month

@growwithjo's Instagram followers — the basis for Engagement Rate, Real audience rate, and Audience tab metrics.

Engagement Rate
0.4%

How often @growwithjo's audience reacts to a typical Instagram post. See the Influencer tab for a detailed breakdown.

Real audience rate

Estimated share of @growwithjo's followers who are real, active people. Full breakdown in the Audience type block.

September 24, 19:15

I know because I’m doing it real time with you! Anytime you’re struggling, i am too Anytime you’re tired from the kids keeping you up, i am too Anytime you’re doubting your strength, i am too The special thing about our bond is that we are in it TOGETHER. I know exactly what it’s like to not recognize myself anymore and to fight my way back to feeling good in my own skin THIS is why it feels like I’m right there in the room with you when you workout with me 🤍 Feel like you need that push, and a coach that understands your struggle? Join me by searching: growwithjo home workouts in your App Store, or visiting growwithjo.com You deserve to feel seen and to feel better, and I’m here to help you my girl. The homies and I have been locked in inside GWJ home, fighting for our wins, and I think you’ll fit right in with us!! We’re getting sculpted, lean and strong #workoutmotivation #motivation #weightlossjourney #growwithjohome

155k 253
October 3, 16:52

This 90s throwback workout is too tempting to skip 😅 YouTube search: “growwithjo burn calories without it feeling like a workout” and thank me later 😍 Outfit: @csb #dance #danceworkout #dancechallenge #workoutmotivation

79k 142
August 6, 12:00

mind. body. soul. share this with someone who would LOVE to workout like this. Workout: Christian Afrobeats fat burn with wrist weights (find it on YouTube: growwithjo) Song: more than enough by @westwashere_ Outfit: @lululemon #christianmusic #workoutmotivation #motivation #proverbs31woman

63k 204
September 30, 01:27

If this is you, this workout may be EXACTLY what you need 👏🏽 3000 steps in 20 mins with simple walk and jog intervals. We vibe, we sweat, and we get our steps up! And yes, I used a pedometer to make sure the step count was A+ accurate 😉 Comment WOOPS and I’ll send you the link to try it on YouTube #walkingworkout #workoutmotivation #weightlossjourney

59k 20k
August 18, 23:28

😂😂 but fr, what did your baby feel, that you see now? 😅 #momhumor #danceworkout #fitnessmotivation

51k 297

@growwithjo's profile analysis

Followers
3m
▲11.6% this month

The chart shows how @growwithjo's Instagram follower count moved across the selected window, making it easy to spot steady growth phases, accelerations, and any plateaus in audience size over time.

Avg Likes
3.9k
▲1.12% this month

Posts on @growwithjo's feed averaged a certain number of likes over the selected window. The chart shows how that average shifted post by post.

Following
1.5k
▲1.26% this month

The chart shows how @growwithjo's following count moved across the selected window, helping identify changes in how actively this Instagram profile follows other accounts over time.

Total posts
3.8k

Total number of posts published by @growwithjo on Instagram.

Paid post performance

@growwithjo's sponsored vs. organic engagement. Higher means the audience stays engaged with branded content.

Reels plays
750k

Average plays per Reel on @growwithjo's Instagram — a useful proxy for short-video visibility.

Avg Comments
585

Average comments per post on @growwithjo's feed. Unlike a quick like, a comment requires the viewer to stop and respond.

Avg Shares
1.1k

Average shares per post — how @growwithjo's content reaches users beyond direct followers.

How we built the Grow With Jo report

This report covers Grow With Jo's Instagram account, @growwithjo, using the account records available in IQFluence. The figures in this view apply to this account; use the platform switch to view the other linked accounts separately.

The engagement chart shows 10 posts published between 3 Oct 2026 and 10 Oct 2026. These are the content records available in this report; they are not confirmed as a complete account history. They are not confirmed as the sample behind average likes.

Average likes shows the arithmetic average of likes received by this account's last 30 posts. IQFluence calculates engagement rate as Average likes divided by Followers, multiplied by 100. Both values belong to the same analysis. The percentage does not measure unique engaged followers. Calculation details for average comments, average shares and average Reel plays were not supplied.

The source report is dated 17 Oct 2026; a separate collection timestamp for these metrics was not supplied.

IQFluence estimates audience location using location tags, recent-post language and captions, and information from follower bios. Country percentages are estimates, not verified residence data. These estimates do not establish unique reach, purchase intent or campaign sales.

Read the full methodology

Data availability in this snapshot

Source report date
17 Oct 2026
Profile last checked
13 Oct 2026
Performance data updated
Oct 2026
Audience data updated
Not supplied
Observed history window
3 Oct 2026 – 10 Oct 2026
Posts in this history
10

"Not supplied" describes missing metadata. It does not mean that the account is inactive.

Popular #
#workoutmotivation #motivation #weightlossjourney #weightloss #momlife #danceworkout #kidsworkout #momof3 #transformation #weightlossmotivation #shanghai #travel
Popular @
@growwithjo_partner @growwithjo_team @brand_partner @campaign_partner @creator_collab @community_page @media_partner
Register to access full reports
TopicSensor®
Lookalikes
DANA GATHERCOLE-LANDGREN @danalandgren DANA GATHERCOLE-LANDGREN
Ivone Ekman @angoswede Ivone Ekman
Food Network @foodnetwork Food Network
Register to access full reports
Influencer brand affinity
Brand affinity
Retail partners
Food & beverage
Register to access full reports
Influencer interests
Fashion & Style
Fitness & Yoga
Travel, Tourism & Aviation
Restaurants, Food & Grocery
Register to access full reports

@growwithjo's audience analysis

Audience type
  • Real People
    70%
  • Mass Followers
    14.5%
  • Suspicious Accounts
    13.2%
  • Influencers
    2.3%
Register to access full reports
Gender and age
  • Male 63.5%
  • Female 36.5%
Register to access full reports
Language
  • English 62.51%
  • Spanish 14.08%
  • Portuguese 4.34%
View more
Audience brand affinity
Brand affinity
Retail partners
Food & beverage
Register to access full reports

Brands @growwithjo's followers most actively engage with — what the audience itself opts into, separate from what @growwithjo posts about.

Audience interest affinity
Friends, Family & Relationships —
Camera & Photography —
Travel, Tourism & Aviation —
Fashion & Style —
Register to access full reports

Categories @growwithjo's audience follows beyond @growwithjo's own content — useful for understanding what followers are looking for next.

Audience lookalikes
Bon Appetit Magazine @bonappetitmag Bon Appetit Magazine
Tasty @tasty Tasty
Food Network @foodnetwork Food Network
Register to access full reports

Creators whose audiences share the most behavioral overlap with @growwithjo's. If a campaign with @growwithjo works, these are the closest neighbors to scale the same message.

Don’t stop now — the right influencers are still out there

Register to access full reports

Questions about Grow With Jo

The chart uses 10 posts published between 3 Oct 2026 and 10 Oct 2026. These records are not confirmed as a complete account history or as the sample behind average likes.

This page includes the top audience city, the top three audience languages and the top audience interest. Other audience fields require registration and are subject to plan limits. These figures are estimates.

IQFluence calculates engagement rate as Average likes divided by Followers, multiplied by 100. Both values belong to the same analysis. The percentage does not measure unique engaged followers.

Average likes shows the arithmetic average of likes received by this account's last 30 posts. It is an average per post, not the account's total likes.

Followers changed from 2,498,563 in Apr 2026 to 2,997,139 in Oct 2026, a change of +498,576 (+19.95%). This describes the observed period; it does not establish the cause of the change or predict future results.

The source report is dated 17 Oct 2026; a separate collection timestamp for these metrics was not supplied, so the current count on the platform may differ.

You can view this public report without signing up. The Free plan includes 3 searches, 5 AI searches (up to 30 results), 10 influencer reports and 10 email exports, with audience analysis where available. You can then upgrade to Starter, or try it for 7 days for $49.