Free Instagram Influencer Report on John Barrows

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Report generated on September 21, 2026
@johnmbarrows

I help sales leaders replace or rebuild their teams for the AI era. 25+ years with Salesforce, LinkedIn, Google. Podcast + free training below.

United States Education
Followers
14k ▲ 1.84% this month

@johnmbarrows's Instagram followers — the basis for Engagement Rate, Real audience rate, and Audience tab metrics.

Engagement Rate
0.12%

How often @johnmbarrows's audience reacts to a typical Instagram post. See the Influencer tab for a detailed breakdown.

Real audience rate

Estimated share of @johnmbarrows's followers who are real, active people. Full breakdown in the Audience type block.

June 29, 10:03

The strongest system can still fail at the human layer. @ishan.shivanand uses the Great Wall of China as a reminder that infrastructure is not enough. The wall was not defeated by better technology. It failed when someone bribed the soldier. If your team is investing in AI, tools, and systems, this is a reminder not to forget the person operating inside the system. Comment “Podcast” to get the full episode.

1.6k 70
July 3, 10:02

Curiosity is the superpower in an AI-driven world. @ishan.shivanand says the main takeaway is to remain curious about what you can do and what is being presented to you. Just because one path did not work does not mean the journey stops. John connects that directly to AI: do not just look for the answer. Stay curious enough to question it, validate it, and keep exploring. Comment “Podcast” to get the full episode.

1.6k 61
May 15, 10:03

John interviewed Guy Kawasaki's GPT the night before interviewing Guy Kawasaki. And the GPT gave better answers. That moment changed everything. If someone can just ask an AI to "coach them like you," what exactly are you selling? @ilanagolanleap answers that with eight words that cut right to the core: people will not pay for knowledge, but they will pay for transformation. That is the new line between relevant and irrelevant in every field. Tune in to the Make It Happen Mondays Podcast and shift how you think about your value in the age of AI. Comment “Podcast” to get the full episode.

1.1k 8
May 11, 10:02

Indecision is not a personality trait. It is a system problem. @ilanagolanleap built the 555 rule to solve exactly that. Five hours. Five days. Five weeks. Each step asks one question: is this worth the next level of investment? No big commitment up front, no years lost climbing the wrong ladder. Just a structure that makes it possible to test a direction before you bet your career on it. Catch this episode of Make It Happen Mondays Podcast, which gives you the framework to make faster, better decisions about your future. Comment “Podcast” to catch this episode.

995 3
May 13, 10:03

She was a VP. She had $800,000 in the bank. And then in 24 hours, it was all gone. @ilanagolanleap opens up about the moment a trusted co-founder took the funding and locked her out of the company she built. What followed was not just a career setback. It was a complete loss of identity, a downward spiral that hit her health, her sleep, her family, and her sense of self. And it led to a cancer scare that became the turning point everything else hinged on. Sometimes the lowest moment is the one that finally shows you who you are. This conversation on Make It Happen Mondays Podcast is one of the most honest discussions about rock bottom, rebuilding, and what it actually takes to leap forward. Comment “Podcast” to listen to the full episode.

586 5

@johnmbarrows's profile analysis

Followers
14k
▲1.84% this month

The chart shows how @johnmbarrows's Instagram follower count moved across the selected window, making it easy to spot steady growth phases, accelerations, and any plateaus in audience size over time.

Avg Likes
210
▲0.39% this month

Posts on @johnmbarrows's feed averaged a certain number of likes over the selected window. The chart shows how that average shifted post by post.

Following
570
▲0.35% this month

The chart shows how @johnmbarrows's following count moved across the selected window, helping identify changes in how actively this Instagram profile follows other accounts over time.

Total posts
1.5k

Total number of posts published by @johnmbarrows on Instagram.

Paid post performance

@johnmbarrows's sponsored vs. organic engagement. Higher means the audience stays engaged with branded content.

Reels plays
581

Average plays per Reel on @johnmbarrows's Instagram — a useful proxy for short-video visibility.

Avg Comments
2

Average comments per post on @johnmbarrows's feed. Unlike a quick like, a comment requires the viewer to stop and respond.

Avg Shares
2

Average shares per post — how @johnmbarrows's content reaches users beyond direct followers.

How we built the John Barrows report

This report covers John Barrows' Instagram account, @johnmbarrows, using the account records available in IQFluence.

The engagement chart shows 10 posts published between 18 Aug 2026 and 31 Aug 2026. These are the content records available in this report; they are not confirmed as a complete account history. They are not confirmed as the sample behind average likes.

Average likes shows the arithmetic average of likes received by this account's last 30 posts. IQFluence calculates engagement rate as Average likes divided by Followers, multiplied by 100. Both values belong to the same analysis. The percentage does not measure unique engaged followers. Calculation details for average comments, average shares and average Reel plays were not supplied.

The source report is dated 21 Sep 2026; a separate collection timestamp for these metrics was not supplied.

IQFluence estimates audience location using location tags, recent-post language and captions, and information from follower bios. Country percentages are estimates, not verified residence data. These estimates do not establish unique reach, purchase intent or campaign sales.

Read the full methodology

Data availability in this snapshot

Source report date
21 Sep 2026
Profile last checked
3 Sep 2026
Performance data updated
Sep 2026
Audience data updated
Not supplied
Observed history window
18 Aug 2026 – 31 Aug 2026
Posts in this history
10

"Not supplied" describes missing metadata. It does not mean that the account is inactive.

Popular #
#b2bsales #aiinsales #salesleadership #makeithappenmondays #salestips #salestraining #jbsales #aisales #sales #businesstransformation #crm #salesnegotiation
Popular @
@johnmbarrows_partner @johnmbarrows_team @brand_partner @campaign_partner @creator_collab @community_page @media_partner
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TopicSensor®
Lookalikes
Food Network @foodnetwork Food Network
Tasty @tasty Tasty
Jamie Oliver @jamieoliver Jamie Oliver
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Influencer brand affinity
Brand affinity
Retail partners
Food & beverage
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Influencer interests
Gaming
Travel, Tourism & Aviation
Camera & Photography
Fitness & Yoga
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@johnmbarrows's audience analysis

Audience type
  • Real People
    68.6%
  • Mass Followers
    15.7%
  • Suspicious Accounts
    13.9%
  • Influencers
    1.8%
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Gender and age
  • Male 59.5%
  • Female 40.5%
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Language
  • English 93.82%
  • Portuguese 1.94%
  • Spanish 1.31%
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Audience brand affinity
Brand affinity
Retail partners
Food & beverage
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Brands @johnmbarrows's followers most actively engage with — what the audience itself opts into, separate from what @johnmbarrows posts about.

Audience interest affinity
Sports —
Restaurants, Food & Grocery —
Toys, Children & Baby —
Gaming —
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Categories @johnmbarrows's audience follows beyond @johnmbarrows's own content — useful for understanding what followers are looking for next.

Audience lookalikes
Jamie Oliver @jamieoliver Jamie Oliver
Bon Appetit Magazine @bonappetitmag Bon Appetit Magazine
Gordon Ramsay @gordongram Gordon Ramsay
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Creators whose audiences share the most behavioral overlap with @johnmbarrows's. If a campaign with @johnmbarrows works, these are the closest neighbors to scale the same message.

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Questions about John Barrows

The chart uses 10 posts published between 18 Aug 2026 and 31 Aug 2026. These records are not confirmed as a complete account history or as the sample behind average likes.

This page includes the top audience city, the top three audience languages and the top audience interest. Other audience fields are gated and require registration.

IQFluence calculates engagement rate as Average likes divided by Followers, multiplied by 100. Both values belong to the same analysis. The percentage does not measure unique engaged followers.

Average likes shows the arithmetic average of likes received by this account's last 30 posts. It is an average per post, not the account's total likes.

On the Instagram tab, this report covers John Barrows' Instagram account, @johnmbarrows. The figures apply to this account only.

Followers changed from 13,328 in Mar 2026 to 13,541 in Sep 2026, a change of +213 (+1.60%). This describes the observed period; it does not establish the cause of the change.

The source report is dated 21 Sep 2026; a separate collection timestamp for these metrics was not supplied, so the current count on the platform may differ.

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