Free Instagram Influencer Report on Helen Owen

Helen Owen Kalter picture

Helen Owen Kalter

1.4m followers
Report generated on July 26, 2026
@helenowen

Everything you see here was created with @phlowapp Designer, Founder of @phlowapp, Creator, UCLA Alumni booking@helen-owen.com

United States
Followers
1.4m ▼ 2.93%this month

@helenowen's Instagram followers — the basis for Engagement rate, Real audience rate, and Audience tab metrics.

Engagement Rate
1.57%

How often @helenowen's audience reacts to a typical Instagram post. See the Influencer tab for a detailed breakdown.

Real audience rate

Estimated share of @helenowen's followers who are real, active people. Full breakdown in the Audience type block.

July 2, 21:26

When your wedding planners understand the assignment: make it a fairytale 🥹😭😍 This reception reveal before our guests arrived was one of my favorite moments - and also a chance to practice our first dance in my dress. I’m soo glad we made time for this before the night began. Also, this was the exact song our musicians played to serenade guests through these fountains to dinner — MAGIC. @whiteedenweddings @elanartists videos by @laurentrostaing

291k 663 0
June 25, 16:23

And to think we almost eloped… that would have been way less fun. 😅🍾💍🇫🇷🪻 Here’s a little teaser of the delightful chaos of our wedding weekend in Provence France, the essence of which is captured so well by the talented @plustwofilms Planning & design @whiteedenweddings Photography @imryanray Videography @plustwofilms Floral design @missrose_by_perrine Venue @airelleschateaudestoublon @chateau.estoublon Entertainment @elanartists @thomasdusseune Hairstylist @trinejuel Make up @makeupby.sonia Bartending @catherine_and_co_officiel Catering @Helentraiteur AV & production @aucop_event Content creator @followthebride_ Custom bridal gown @galialahav Second dress @maellebride Rings @ringconcierge Bridal dresser @goldleafbrides Stationery @minted Rentals @options_aixenprovence @options_nice @maisonmargauxltd

164k 434 0
July 5, 15:00

You know you worked with the best vendors when they all took extra content for you 🥹😭💕 videos by @makeupby.sonia

92k 137 0
November 25, 02:38

Things are about to change around here… 🤫 Hard launching May 2026!

75k 1.3k 0
June 16, 16:32

Hello from the other side, WE’RE MARRIED! Reporting live from our multi-part honeymoon (where we made some new friends 🦙), and we thought we should probably check in here and explain why it’s been crickets on our end since our wedding. First of all, the wedding was above and beyond all our wildest hopes and expectations. We’re still processing the absolute magic that took place two weeks ago in a chateau in Provence, France. We have been waiting to share all the details of our wedding weekend online, not to be annoying, but because we got confirmation that an exciting publication is covering our wedding. It will not be much longer until we get to share it ALL. Until then, we’ll be here. 🦙🏔️💕 Watch this space!!!! - Mr. & Mrs. Kalter Video teaser filmed and edited by our extraordinarily talented videographers: @plustwofilms

72k 287 0

@helenowen's profile analysis

Engagement Rate
1.57%

Likes or comments per post on @helenowen's profile — switch between the two to see which posts drive conversation vs. passive appreciation. A single tall bar usually marks a piece that significantly outperformed the rest.

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    Median
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Followers
1.4m
▼ 2.93% this month

The chart shows how @helenowen's Instagram follower count moved across the selected window, making it easy to spot steady growth phases, accelerations, and any plateaus in audience size over time.

Avg Likes
2k
▲ 1.08% this month

Posts on @helenowen's feed averaged a certain number of likes over the selected window. The chart shows how that average shifted post by post.

Following
1.2k
▼ 2.59% this month

The chart shows how @helenowen's following count moved across the selected window, helping identify changes in how actively this Instagram profile follows other accounts over time.

Total posts
2.2k

Total number of posts published by @helenowen on Instagram.

Paid post performance

@helenowen's sponsored vs. organic engagement. Higher means the audience stays engaged with branded content.

Reels plays
471k

Average plays per Reel on @helenowen's Instagram — a useful proxy for short-video visibility.

Avg Comments
170

Average comments per post on @helenowen's feed. Unlike a quick like, a comment requires the viewer to stop and respond.

Avg Shares
795

Average shares per post — how @helenowen's content reaches users beyond direct followers.

Popular #
#ad #vuoripartner #vspartner #similac #tastethedominicanrepublic #drhasitall #organicformula #tastetheparadise #similacpartner #babyformula #1hotelspartner #everystripetellsastory
Popular @
@helenowen_partner @helenowen_team @brand_partner @campaign_partner @creator_collab @community_page @media_partner
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TopicSensor®
Lookalikes
Alyssa Lynch @alyssalynch Alyssa Lynch
Gabrielle Epstein @gabbyepstein Gabrielle Epstein
Bon Appetit Magazine @bonappetitmag Bon Appetit Magazine
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Influencer brand affinity
Brand affinity
Retail partners
Food & beverage
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Influencer interests
Fitness & Yoga
Fashion & Style
Restaurants, Food & Grocery
Camera & Photography
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@helenowen's audience analysis

Audience type
  • Real People
    66.1%
  • Mass Followers
    18.5%
  • Suspicious Accounts
    12.2%
  • Influencers
    3.2%
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Gender and age
  • Male 62.9%
  • Female 37.1%
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Language
  • English 60.04%
  • Spanish 10.91%
  • French 5.1%
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Audience brand affinity
Brand affinity
Retail partners
Food & beverage
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Brands @helenowen's followers most actively engage with — what the audience itself opts into, separate from what @helenowen posts about.

Audience interest affinity
Travel, Tourism & Aviation
Beauty & Cosmetics
Fitness & Yoga
Restaurants, Food & Grocery
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Categories @helenowen's audience follows beyond @helenowen's own content — useful for understanding what followers are looking for next.

Audience lookalikes
BuzzFeed Tasty @buzzfeedtasty BuzzFeed Tasty
Gordon Ramsay @gordongram Gordon Ramsay
Bon Appetit Magazine @bonappetitmag Bon Appetit Magazine
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Creators whose audiences share the most behavioral overlap with @helenowen's. If a campaign with @helenowen works, these are the closest neighbors to scale the same message.

Don’t stop now — the right influencers are still out there

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FAQ

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What types of content by Helen Owen drive the most engagement?
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