Free Instagram Influencer Report on Sydney Cummings

Report generated on August 30, 2026
@sydneycummings_

Helping Busy People Train Hard Daily! Co-Founder @royalchange 3M YT Subs | 350M workouts provided @ghostlifestyle CODE SYDNEY @kindlingsnacks

United States Public figure
Followers
456k ▲ 0.49%this month

@sydneycummings_'s Instagram followers — the basis for Engagement rate, Real audience rate, and Audience tab metrics.

Engagement Rate
0.89%

How often @sydneycummings_'s audience reacts to a typical Instagram post. See the Influencer tab for a detailed breakdown.

Real audience rate

Estimated share of @sydneycummings_'s followers who are real, active people. Full breakdown in the Audience type block.

June 3, 16:12

Say hello to Gian Cole Houdyshell! *pronounced just like saying G-N (a mix of Gian and Jian) 8lbs 9oz 21.25 inches long Why we loved the name Gian: 1. Gian means Divine Gift, god is gracious, god’s gift 2. Jian means strong, healthy, warrior Gian came with the quickness at 5:44am on June 1st after my water broke the night before at 11:00pm! I’m so shocked my water broke for both of my pregnancies and I’m so thankful for that sign as sort of like a confirmation of what’s to come! I’m so proud of my body and the amazing labor and delivery we went through - women’s bodies are legitimate miracle workers! Big brother Ari has given out so many kisses to little brother! We’ve tried to talk to him with excitement around his brother and we never say he can’t do anything because of the baby or tell him to be different because the baby is here. Ari’s his own beautiful soul and I’ll never forget watching him discover his baby brother in the hospital for the first time! We are so blessed! Thank you for all your check in’s and well wishes! Here’s to boy mom life and a family of 4 (plus Moxie)! #boymom #baby #babyboy

52k 2.5k
July 18, 14:32

Challenge accepted @nickiminaj and I raise you 5’s 💪🏼

32k 1.3k
April 8, 20:05

🩵 Our last trip as a family of 3 😭 Ever have a trip that feels spiritual? I don’t know if it’s just me, but I feel like this trip was confirmation from Ari that Dustin and I have done well as his mom and dad for almost 3 years and he has faith in our ability to grow as a family still full of love for each other and his new baby brother, Yellow. I caught him so many times just looking into my eyes and giving me kisses on the cheek - I swear he was reassuring me that 1) We can handle another boy like him (lol) and 2) the last 3 years of our lives were everything he needed and more. Blame the pregnancy hormones but I’ve cried about this a few times since getting home! I feel like this little man saw our souls full of worry on how to love another as much as him and he held our faces and said, “trust me, he will feel all the love you’ve given me and together we will expand to love more!” From the sunshine and slow mornings to the afternoon naps and full hearts at night, this trip reminded us of the deep love and connection we’ve built as a family. This was always a dream of mine when finding out I was pregnant; love and joy that is honest, unconditional, and a family that wants to be together because of the respect and trust they have in each other. Watching Ari grow into the boy he is today has been the greatest gift of our lives. He is kind, smart, curious, joyful, and full of light. Every hug, every laugh, every time he reached for our hands this weekend felt like his way of saying, “You’re doing great, Mom and Dad.” And while there’s some fear in wondering how we’ll ever love another baby as much as we love him, this trip reminded us how much we’ve grown with/for him and we will do it again because love multiplies, and this little boy has taught us how to love—big, fierce, and endlessly. Ari is going to be the best big brother, and we are forever grateful to him for making us the parents we are today and the parents we will be to baby #2. 💙 #Babymoon #boymom #caymanislands

31k 372
June 30, 19:38

I’m not going to lie - @d_houdyshell had a rough cut edit version of this video he sent me to approve and we were legit dying & crying laughing because 1. the “I am X” placeholder scenarios were so realistic and true, but 2. I didn’t expect his last placeholder (I have 🍑🔥💣 💩💧💥) to pop up. But, in all honesty, I was so close to posting it because 1. We were both crying so hard at how unexpected it was and how noncomforming it is to polished fitness posts, and 2. these are realities of human nature when working out that we don’t talk about but everyone experiences from time to time and, to me, actually made the post hilarious and memorable 🤣 With that being said, I’m going to give $300 worth of @royalchange gift cards to 3 people ($100 gift card per winner) to the best “wrong” (real) situations that you workout through (comments with the most likes will be the winners - will be selected on 7/3/26)

23k 902
June 26, 12:22

NEVER GIVE UP💙 So many of us act like momentary sacrifices are so hard to stick to in order to accomplish a goal, but what if you never even had the opportunity after this very second? That’s why I vowed to always give my all to make sure my brother’s legacy lives on forever! I miss you every single day Zac! 💙

17k 629

@sydneycummings_'s profile analysis

Followers
456k
▲ 0.49% this month

The chart shows how @sydneycummings_'s Instagram follower count moved across the selected window, making it easy to spot steady growth phases, accelerations, and any plateaus in audience size over time.

Avg Likes
1.8k
▲ 0.65% this month

Posts on @sydneycummings_'s feed averaged a certain number of likes over the selected window. The chart shows how that average shifted post by post.

Following
1k
▲ 5.54% this month

The chart shows how @sydneycummings_'s following count moved across the selected window, helping identify changes in how actively this Instagram profile follows other accounts over time.

Total posts
1.3k

Total number of posts published by @sydneycummings_ on Instagram.

Paid post performance

@sydneycummings_'s sponsored vs. organic engagement. Higher means the audience stays engaged with branded content.

Reels plays
166k

Average plays per Reel on @sydneycummings_'s Instagram — a useful proxy for short-video visibility.

Avg Comments
123

Average comments per post on @sydneycummings_'s feed. Unlike a quick like, a comment requires the viewer to stop and respond.

Avg Shares
318

Average shares per post — how @sydneycummings_'s content reaches users beyond direct followers.

Popular #
#fitnessmotivation #family #pregnancyworkout #fitness #pregnant #pregnancy #boymom #motivation #caymanislands #christmas #nutrition #holiday
Popular @
@sydneycummings__partner @sydneycummings__team @brand_partner @campaign_partner @creator_collab @community_page @media_partner
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TopicSensor®
Lookalikes
Caroline Girvan @carolinegirvan Caroline Girvan
Heather Robertson @heatherrobertsoncom Heather Robertson
BuzzFeed Tasty @buzzfeedtasty BuzzFeed Tasty
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Influencer brand affinity
Brand affinity
Retail partners
Food & beverage
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Influencer interests
Fashion & Style
Gaming
Toys, Children & Baby
Fitness & Yoga
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@sydneycummings_'s audience analysis

Audience type
  • Real People
    65.7%
  • Mass Followers
    20%
  • Suspicious Accounts
    10.9%
  • Influencers
    3.4%
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Gender and age
  • Male 53.7%
  • Female 46.3%
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Language
  • English 82.64%
  • Spanish 6.04%
  • Italian 1.8%
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Audience brand affinity
Brand affinity
Retail partners
Food & beverage
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Brands @sydneycummings_'s followers most actively engage with — what the audience itself opts into, separate from what @sydneycummings_ posts about.

Audience interest affinity
Friends, Family & Relationships
Fitness & Yoga
Gaming
Toys, Children & Baby
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Categories @sydneycummings_'s audience follows beyond @sydneycummings_'s own content — useful for understanding what followers are looking for next.

Audience lookalikes
BuzzFeed Tasty @buzzfeedtasty BuzzFeed Tasty
Jamie Oliver @jamieoliver Jamie Oliver
Tasty @tasty Tasty
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Creators whose audiences share the most behavioral overlap with @sydneycummings_'s. If a campaign with @sydneycummings_ works, these are the closest neighbors to scale the same message.

Don’t stop now — the right influencers are still out there

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FAQ

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How does Sydney Cummings typically present sponsored products to followers?
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