Free Instagram Influencer Report on Lena The Plug

Lena The Plug picture

Lena The Plug

3m followers
Get the full report
Report generated on October 22, 2026
@lenatheplug

That one girl 🫣 Podcast Host 🎙️Garden Enthusiast 👩🏻‍🌾

United States
Followers
3m ▲ 3.72% this month

@lenatheplug's Instagram followers — the basis for Engagement Rate, Real audience rate, and Audience tab metrics.

Engagement Rate
0.52%

How often @lenatheplug's audience reacts to a typical Instagram post. See the Influencer tab for a detailed breakdown.

Real audience rate

Estimated share of @lenatheplug's followers who are real, active people. Full breakdown in the Audience type block.

August 9, 03:44

Best I ever had 🫣

386k 5.2k
August 9, 14:53

Caption this 🫣

229k 2.4k
September 16, 18:00

Some outtakes from FOMO with me as your girl next door 👀 When @champagnepapi asked me to be a part of this project, I genuinely thought he was joking. 48 hours after leaving Toronto, I was on another flight right back 😭Definitely one of the coolest and most surreal experiences I’ve ever had. I loved getting to watch the whole process unfold, from riffing on ideas to actually bringing them to life. The team was incredible to work with. TY Drake for including me. So grateful to be a small part of this. 🫶 P.S. I have genuinely never been more nervous in my life than when I realized I had to deliver dialogue in front of like 20 people 😭

126k 1.5k
June 24, 16:59

pick your new assistant 🥰

108k 7.1k
August 4, 22:41

Do you think we got the bonus we’ve been asking for?🤭😏

77k 1.9k

@lenatheplug's profile analysis

Followers
3m
▲3.72% this month

The chart shows how @lenatheplug's Instagram follower count moved across the selected window, making it easy to spot steady growth phases, accelerations, and any plateaus in audience size over time.

Avg Likes
7.9k
▲1.33% this month

Posts on @lenatheplug's feed averaged a certain number of likes over the selected window. The chart shows how that average shifted post by post.

Following
1.5k
▲4.99% this month

The chart shows how @lenatheplug's following count moved across the selected window, helping identify changes in how actively this Instagram profile follows other accounts over time.

Total posts
1.1k

Total number of posts published by @lenatheplug on Instagram.

Paid post performance

@lenatheplug's sponsored vs. organic engagement. Higher means the audience stays engaged with branded content.

Reels plays
506k

Average plays per Reel on @lenatheplug's Instagram — a useful proxy for short-video visibility.

Avg Comments
351

Average comments per post on @lenatheplug's feed. Unlike a quick like, a comment requires the viewer to stop and respond.

Avg Shares
3.9k

Average shares per post — how @lenatheplug's content reaches users beyond direct followers.

How we built the Lena The Plug report

This report covers Lena The Plug's Instagram account, @lenatheplug, using the account records available in IQFluence. The figures in this view apply to this account; use the platform switch to view the other linked accounts separately.

The engagement chart shows 10 posts published between 10 Oct 2026 and 19 Oct 2026. These are the content records available in this report; they are not confirmed as a complete account history. They are not confirmed as the sample behind average likes.

Average likes shows the arithmetic average of likes received by this account's last 30 posts. IQFluence calculates engagement rate as Average likes divided by Followers, multiplied by 100. Both values belong to the same analysis. The percentage does not measure unique engaged followers. Calculation details for average comments, average shares and average Reel plays were not supplied.

The source report is dated 22 Oct 2026; a separate collection timestamp for these metrics was not supplied.

IQFluence estimates audience location using location tags, recent-post language and captions, and information from follower bios. Country percentages are estimates, not verified residence data. These estimates do not establish unique reach, purchase intent or campaign sales.

Read the full methodology

Data availability in this snapshot

Source report date
22 Oct 2026
Profile last checked
21 Oct 2026
Performance data updated
Oct 2026
Audience data updated
Not supplied
Observed history window
10 Oct 2026 – 19 Oct 2026
Posts in this history
10

"Not supplied" describes missing metadata. It does not mean that the account is inactive.

Popular #
#gattouz #lenatheplug #1 #explorepage✨ #meme #before #worldcup2026 #after #transformation
Popular @
@lenatheplug_partner @lenatheplug_team @brand_partner @campaign_partner @creator_collab @community_page @media_partner
Register to access full reports
TopicSensor®
Lookalikes
Lena Nersesian @lena.the.mom Lena Nersesian
Riley Reid @letrileylive Riley Reid
Gordon Ramsay @gordongram Gordon Ramsay
Register to access full reports
Influencer brand affinity
Brand affinity
Retail partners
Food & beverage
Register to access full reports
Influencer interests
Restaurants, Food & Grocery
Beauty & Cosmetics
Fitness & Yoga
Camera & Photography
Register to access full reports

@lenatheplug's audience analysis

Audience type
  • Real People
    66.4%
  • Mass Followers
    21.8%
  • Suspicious Accounts
    8%
  • Influencers
    3.8%
Register to access full reports
Gender and age
  • Male 66%
  • Female 34%
Register to access full reports
Language
  • English 81.8%
  • Spanish 8.84%
  • Portuguese 1.42%
View more
Audience brand affinity
Brand affinity
Retail partners
Food & beverage
Register to access full reports

Brands @lenatheplug's followers most actively engage with — what the audience itself opts into, separate from what @lenatheplug posts about.

Audience interest affinity
Friends, Family & Relationships —
Fitness & Yoga —
Restaurants, Food & Grocery —
Gaming —
Register to access full reports

Categories @lenatheplug's audience follows beyond @lenatheplug's own content — useful for understanding what followers are looking for next.

Audience lookalikes
Bon Appetit Magazine @bonappetitmag Bon Appetit Magazine
Gordon Ramsay @gordongram Gordon Ramsay
BuzzFeed Tasty @buzzfeedtasty BuzzFeed Tasty
Register to access full reports

Creators whose audiences share the most behavioral overlap with @lenatheplug's. If a campaign with @lenatheplug works, these are the closest neighbors to scale the same message.

Don’t stop now — the right influencers are still out there

Register to access full reports

Questions about Lena The Plug

The chart uses 10 posts published between 10 Oct 2026 and 19 Oct 2026. These records are not confirmed as a complete account history or as the sample behind average likes.

IQFluence calculates engagement rate as Average likes divided by Followers, multiplied by 100. Both values belong to the same analysis. The percentage does not measure unique engaged followers.

Average likes shows the arithmetic average of likes received by this account's last 30 posts. It is an average per post, not the account's total likes.

Followers changed from 2,922,780 in Apr 2026 to 3,031,622 in Oct 2026, a change of +108,842 (+3.72%). This describes the observed period; it does not establish the cause of the change or predict future results.

The source report is dated 22 Oct 2026; a separate collection timestamp for these metrics was not supplied, so the current count on the platform may differ.

You can view this public report without signing up. The Free plan includes 3 searches, 5 AI searches (up to 30 results), 10 influencer reports and 10 email exports, with audience analysis where available. You can then upgrade to Starter, or try it for 7 days for $49.