Free Instagram Influencer Report on The Golden Balance

Ahmad Alzahabi picture

Ahmad Alzahabi

4.8m followers
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Report generated on October 10, 2026
@thegoldenbalance

Now Bismillah Restaurant @eatgoldenboys All Recipes on Thegoldenbalance.com 🙌🏽 29 Flint, MI

United States Kitchen/cooking
Followers
4.8m ▲ 0.62% this month

@thegoldenbalance's Instagram followers — the basis for Engagement Rate, Real audience rate, and Audience tab metrics.

Engagement Rate
0.98%

How often @thegoldenbalance's audience reacts to a typical Instagram post. See the Influencer tab for a detailed breakdown.

Real audience rate

Estimated share of @thegoldenbalance's followers who are real, active people. Full breakdown in the Audience type block.

November 4, 21:05

Honey Bbq Mac N Cheese 😩 Recipe: 24 oz pasta (large elbow macaroni) Cheese sauce: 4 oz unsalted butter 1 tsp chili powder 1 tsp paprika 1 tsp garlic powder 12 oz can evaporated milk 8 oz heavy cream 8 oz milk (non shown in video) 8 oz pepper colby jack 8 oz gouda 8-12 oz sharp cheddar (adjust based off thickness) Salt to taste For layering: 8 oz pepper colby jack 8 oz sharp cheddar Chicken: 2lbs chicken thighs, cubed 2 cups buttermilk 2 tbsp hot sauce 1 tsp garlic, chili, paprika powder 1.5 cup flour 1 cup panko 1 tsp garlic, chili, paprika powder Honey Bbq sauce: ½ cup ketchup ¼ cup brown sugar 1 Tbsp apple cider vinegar 1 Tbsp worcestershire sauce 2 Tbsp hot sauce of choice 1/4 Tbsp honey 3 Tbsp cold butter, cut into small cubes

2m 4.3k
December 28, 08:55

Honey BBQ Tenders - Most viewed video this year! Chicken Marinade: 2 lbs chicken tenders ¼ cup flour salt to taste 1 tsp black pepper 1 tsp garlic powder ½ tsp onion powder ½ chili powder ½ tsp paprika ½ tsp cayenne pepper Chicken Batter: 3 cups flour 1.5 cup cornstarch 1 tsp baking powder ½ tsp kosher salt 1 tsp black pepper 1 tsp garlic powder ½ tsp onion powder ½ chili powder ½ tsp paprika ½ tsp cayenne pepper 12 oz sparkling water or club soda (work it in slowly) Honey BBQ sauce: ½ cup ketchup ¼ cup brown sugar 1-2 Tbsp apple cider vinegar 2 Tbsp worcestershire sauce 2 Tbsp hot sauce of choice 2 Tbsp honey 3 Tbsp cold butter, cut into small cubes

1.8m 4.5k
August 1, 14:08

My favorite Mac N Cheese Recipe To Date Honey Bbq Mac N Cheese Recipe: 24 oz pasta (large elbow macaroni) Cheese sauce: 4 oz unsalted butter 1 tsp chili powder 1 tsp paprika 1 tsp garlic powder 12 oz can evaporated milk 8 oz heavy cream 8 oz milk (non shown in video) 8 oz pepper colby jack 8 oz gouda 8-12 oz sharp cheddar (adjust based off thickness) Salt to taste For Layering: 8 oz pepper colby jack 8 oz sharp cheddar Chicken: 2lbs chicken thighs, cubed 2 cups buttermilk 2 tbsp hot sauce 1 tsp garlic, chili, paprika powder 1.5 cup flour 1 cup panko 1 tsp garlic, chili, paprika powder Honey Bbq sauce: ½ cup ketchup ¼ cup brown sugar 1 Tbsp apple cider vinegar 1 Tbsp worcestershire sauce 2 Tbsp hot sauce of choice 1/4 Tbsp honey 3 Tosp cold butter, cut into small

914k 1.4k
March 26, 00:31

Words can’t describe my gratitude to every single one of you 🤲🏽 the restaurant is a dream , inspiring millions is a dream, I am so grateful for all of you ❤️

838k 3.3k
December 6, 14:00

How To Cook The Best Food (Ft Everyone) @nick.digiovanni @maxthemeatguy @gugafoods @bingingwithbabish @albert_cancook @bayashi_tv @realchefrush @patrickzeinali @itsqcp

809k 4.9k

@thegoldenbalance's profile analysis

Followers
4.8m
▲0.62% this month

The chart shows how @thegoldenbalance's Instagram follower count moved across the selected window, making it easy to spot steady growth phases, accelerations, and any plateaus in audience size over time.

Avg Likes
8.5k
▲0.41% this month

Posts on @thegoldenbalance's feed averaged a certain number of likes over the selected window. The chart shows how that average shifted post by post.

Following
1.8k
▲1.1% this month

The chart shows how @thegoldenbalance's following count moved across the selected window, helping identify changes in how actively this Instagram profile follows other accounts over time.

Total posts
1.7k

Total number of posts published by @thegoldenbalance on Instagram.

Paid post performance

@thegoldenbalance's sponsored vs. organic engagement. Higher means the audience stays engaged with branded content.

Reels plays
1.2m

Average plays per Reel on @thegoldenbalance's Instagram — a useful proxy for short-video visibility.

Avg Comments
386

Average comments per post on @thegoldenbalance's feed. Unlike a quick like, a comment requires the viewer to stop and respond.

Avg Shares
10k

Average shares per post — how @thegoldenbalance's content reaches users beyond direct followers.

How we built the The Golden Balance report

This report covers The Golden Balance's Instagram account, @thegoldenbalance, using the account records available in IQFluence. The figures in this view apply to this account; use the platform switch to view the other linked accounts separately.

The engagement chart shows 10 posts published between 15 Sep 2026 and 5 Oct 2026. These are the content records available in this report; they are not confirmed as a complete account history. They are not confirmed as the sample behind average likes.

Average likes shows the arithmetic average of likes received by this account's last 30 posts. IQFluence calculates engagement rate as Average likes divided by Followers, multiplied by 100. Both values belong to the same analysis. The percentage does not measure unique engaged followers. Calculation details for average comments, average shares and average Reel plays were not supplied.

The source report is dated 10 Oct 2026; a separate collection timestamp for these metrics was not supplied.

IQFluence estimates audience location using location tags, recent-post language and captions, and information from follower bios. Country percentages are estimates, not verified residence data. These estimates do not establish unique reach, purchase intent or campaign sales.

Read the full methodology

Data availability in this snapshot

Source report date
10 Oct 2026
Profile last checked
10 Oct 2026
Performance data updated
Oct 2026
Audience data updated
Not supplied
Observed history window
15 Sep 2026 – 5 Oct 2026
Posts in this history
10

"Not supplied" describes missing metadata. It does not mean that the account is inactive.

Popular #
#ad #thegoldenshahwarma #shahshalalfood #dtdpartner #ninjapartner #chicken #costcobusiness #arzcheese #mealprepideas #fypage #ninjaprepi #ockyway
Popular @
@thegoldenbalance_partner @thegoldenbalance_team @brand_partner @campaign_partner @creator_collab @community_page @media_partner
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TopicSensor®
Lookalikes
Hajar Larbah @moribyan Hajar Larbah
David Nguyen @dvdnguyen David Nguyen
Jamie Oliver @jamieoliver Jamie Oliver
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Influencer brand affinity
Brand affinity
Retail partners
Food & beverage
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Influencer interests
Fashion & Style
Toys, Children & Baby
Camera & Photography
Gaming
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@thegoldenbalance's audience analysis

Audience type
  • Real People
    77.6%
  • Mass Followers
    12.4%
  • Suspicious Accounts
    8.6%
  • Influencers
    1.4%
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Gender and age
  • Male 64%
  • Female 36%
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Language
  • English 89.46%
  • Arabic 3.43%
  • Spanish 1.78%
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Audience brand affinity
Brand affinity
Retail partners
Food & beverage
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Brands @thegoldenbalance's followers most actively engage with — what the audience itself opts into, separate from what @thegoldenbalance posts about.

Audience interest affinity
Friends, Family & Relationships —
Beauty & Cosmetics —
Camera & Photography —
Travel, Tourism & Aviation —
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Categories @thegoldenbalance's audience follows beyond @thegoldenbalance's own content — useful for understanding what followers are looking for next.

Audience lookalikes
Jamie Oliver @jamieoliver Jamie Oliver
Bon Appetit Magazine @bonappetitmag Bon Appetit Magazine
Gordon Ramsay @gordongram Gordon Ramsay
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Creators whose audiences share the most behavioral overlap with @thegoldenbalance's. If a campaign with @thegoldenbalance works, these are the closest neighbors to scale the same message.

Don’t stop now — the right influencers are still out there

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Questions about The Golden Balance

IQFluence calculates engagement rate as Average likes divided by Followers, multiplied by 100. Both values belong to the same analysis. The percentage does not measure unique engaged followers.

Average likes shows the arithmetic average of likes received by this account's last 30 posts.

Followers changed from 4,797,637 in Apr 2026 to 4,768,559 in Oct 2026, a change of -29,078 (-0.61%).

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