20 Top Cooking Instagram Creators

We examined 180 public profiles and matched 86 creators. Here are 20 cooking creators on Instagram. Each profile shares recipes, culinary tips, and kitchen gear. Review their follower counts and public feeds to plan your next brand campaign.
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Last date updated: Sep 20, 2026.
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  • 1
    Wayne Shen picture

    Wayne Shen

    Instagram icon @foodiechina888
    Bio
    foodiechina888.com
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    • Followers
      3.8m
    • Engagement Rate
      0.10%
    • Average likes
      3.7k
    Audience location by country
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  • 2
    Ralphthebaker picture

    Ralphthebaker

    Instagram icon @ralphthebaker101
    Bio
    One stick of butter y’all 🧈 RTB Products, Seasoning, Cook Book & More below ⬇️

    Ralphthebaker is a food creator sharing cooking tutorials for recipes like apple fritters and carbonara, perfectly fitting the culinary niche.

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    • Followers
      1m
    • Engagement Rate
      0.40%
    • Average likes
      4k
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  • 3
    Louis Gantus picture

    Louis Gantus

    Instagram icon @louisgcooks
    Bio
    I’m Hungry louis@juggernautmp.com Shop Aprons Here!👇

    Louis Gantus is a food creator who shares engaging recipe videos, cooking demonstrations, and culinary experiments.

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    • Followers
      959k
    • Engagement Rate
      2.38%
    • Average likes
      23k
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    How we built this list

    We searched IQFluence for public Instagram creators connected with cooking. To qualify, a profile needed a clear subject signal in its bio, platform category or repeated recent content, together with enough public data for comparison.

    We reviewed public posts from the last 30 days. When that period contained fewer than 3 analyzable posts, we extended the review window to 90 days. Profiles still below that sample after the extension were excluded. A single incidental keyword mention did not count as topic evidence.

    We examined 180 profiles; 86 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.

    Topic:
    cooking
    Content review rule:
    30 days, extended to 90 days for sparse profiles
    Data updated:
    September 20, 2026
    Read the IQFluence ranking methodology
  • 4
    karthi cooks | Karthikeyan Selvaraj picture

    karthi cooks | Karthikeyan Selvaraj

    Instagram icon @imkarthi_89
    Bio
    “Everybody can cook and everybody has to cook” Multilingual Chef | Kochi 🔁Chennai Product of @tajhotels @tajcoromandel @tajmalabarcochin

    Karthikeyan Selvaraj is a multilingual chef sharing culinary creations, including Kerala-style mutton stew and chicken masala recipes.

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    • Followers
      828k
    • Engagement Rate
      0.83%
    • Average likes
      6.9k
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  • 5
    Samuel Donner picture

    Samuel Donner

    Instagram icon @samueldonner
    Bio
    Cook for me? 📍 come to the NYC picnic 🧺 ⬇️ 💼 cookforme@undercurrent.net

    Samuel Donner is a food and travel show creator who asks strangers in New York to cook for him, featuring engaging culinary challenges.

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    • Followers
      784k
    • Engagement Rate
      11.27%
    • Average likes
      88k
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  • 6
    Priyanka.Ki.Rasoi picture

    Priyanka.Ki.Rasoi

    Instagram icon @priyanka.ki.rasoi
    Bio
    Business Enquiery & Paid Promotion Mail👇priyankanewbusiness@gmail.com youtube- @priyankakirasoi01 735 k Subscribers

    Priyanka.Ki.Rasoi is a food and recipe creator who shares cooking videos featuring fish curry, kitchen products, and everyday meals.

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    • Followers
      721k
    • Engagement Rate
      10.69%
    • Average likes
      77k
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    7
    Dynasty picture

    Dynasty

    Instagram icon @dynastyloveyou
    Bio
    I'm 29 I love you😘 Business only 💌 dollaricher@yahoo.com RECIPES 👇🏽 40% 0FF❗️

    Dynasty is a recipe creator who shares quick and easy meal ideas, such as brisket and fajitas, fitting the cooking niche.

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    • Followers
      589k
    • Engagement Rate
      2.17%
    • Average likes
      13k
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  • 8
    اشکان صادقی | پست مشترک picture

    اشکان صادقی | پست مشترک

    Instagram icon @ashkan.ws2
    Bio
    @ashkan.ws گاهی وقت ها برای خودم آشپزی میکنم☝️

    Ashkan Sadeghi is a food creator sharing diverse culinary recipes, cooking tutorials, and international dishes.

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    • Followers
      539k
    • Engagement Rate
      11.45%
    • Average likes
      62k
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  • 9
    James O’Sullivan picture

    James O’Sullivan

    Instagram icon @beefyboysfoodtour
    Bio
    My name is James and I like food Quality Meals For Every Home cook 230+ recipes👇Try 5 days free DM “TABLE” for all recipes 📩: james@taste.agency

    James O'Sullivan is a food creator who shares quality meal ideas, curries, and home-cooked recipes.

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    • Followers
      533k
    • Engagement Rate
      2.60%
    • Average likes
      14k
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    10
    الشيف اميرة  سالم Amira Salem picture

    الشيف اميرة سالم Amira Salem

    Instagram icon @chef_amirasalem
    Bio
    الفيديوهات عليها حقوق ملكية ⛔️

    Amira Salem is a cooking content creator who shares budget-friendly recipes, cooking ideas, and restaurant-style dishes.

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    • Followers
      505k
    • Engagement Rate
      0.68%
    • Average likes
      3.4k
  • 11
    Jessica Haynes picture

    Jessica Haynes

    Instagram icon @jessbecooking
    Bio
    ❤️Lifestyle | Home Cooking | Family Sharing Meals Texas Stay At Home Wife & Mom (🚫Not A Chef) ✨Amazon Storefront👇🏽 ❤️YouTube Channel 👇🏽

    Jessica Haynes is a stay-at-home mom sharing home-cooked family dinners, comfort food recipes, and meal ideas.

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    • Followers
      447k
    • Engagement Rate
      4.94%
    • Average likes
      22k
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  • 12
    Bharti Chauhan picture

    Bharti Chauhan

    Instagram icon @bharti_chauhan15
    Bio
    🧿🌹🙏 easy Ghar ka Khana🤭 Faridabad📍| Uttarpradesh DM FOR COLLAB & PAID PROMOTIONS
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    • Followers
      406k
    • Engagement Rate
      4.25%
    • Average likes
      17k
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    13
    Buhhhhreeee picture

    Buhhhhreeee

    Instagram icon @buhhhhreeee
    Bio
    📍somewhere in the world food • life • a lil this & a lil that 💌buhhhhreeee@yahoo.com

    Buhhhhreeee shares lifestyle and food content, making her moderately relevant to the culinary niche.

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    • Followers
      404k
    • Engagement Rate
      0.87%
    • Average likes
      3.5k
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  • 14
    Njeri Mbekenya picture

    Njeri Mbekenya

    Instagram icon @shawwry.of.food
    Bio
    ⏳ I help you turn basic dishes to next-level. 📕 Cook book out now!!! 📖 Click the link to purchase an E-copy. Physical copy- check highlights.

    Njeri Mbekenya is a culinary creator helping followers turn basic dishes into next-level meals with breakfast ideas and baked goods.

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    • Followers
      351k
    • Engagement Rate
      5%
    • Average likes
      18k
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  • 15
    Mathew Summer picture

    Mathew Summer

    Instagram icon @mathewsummer1
    Bio
    🇨🇴 Gym | Amante al bienestar 💪🏻 Me gusta la cocina 🧑‍🍳

    Mathew Summer is a lifestyle and fitness creator who occasionally shares culinary interests in his wellness content.

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    • Followers
      349k
    • Engagement Rate
      2.24%
    • Average likes
      7.8k
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    16
    Steve Devereux picture

    Steve Devereux

    Instagram icon @food__made__simple
    Bio
    ⬇️PURCHASE MY BOOK⬇️

    Steve Devereux is a food creator posting simple recipes and food ideas, directly matching the cooking and culinary niche.

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    • Followers
      348k
    • Engagement Rate
      0.31%
    • Average likes
      1.1k
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  • 17
    Pauline Leaf picture

    Pauline Leaf

    Instagram icon @paulinajoyc
    Bio
    Proverbs 31:25📍CLT 🇺🇸🇭🇹 Not a chef just VIBES | WIFE & AUTISM MOM 👨‍👩‍👦💍 PAID COLLABS ONLY: paulinajoycbusiness@gmail.com

    Pauline Leaf is a lifestyle creator who shares home cooking and dinner preparation videos featuring dishes like pasta and chicken.

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    • Followers
      327k
    • Engagement Rate
      1.95%
    • Average likes
      6.4k
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  • 18
    ThaFa Hacks picture

    ThaFa Hacks

    Instagram icon @thafahacks
    Bio
    @mr.thaskeel Follow For More 🎉 DM Of Paid Promotion ✨ ⏬ 1₹ Products Links"... ⏬

    ThaFa Hacks is a creator sharing health tips and food reels, aligning well with cooking and food interests.

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    • Followers
      309k
    • Engagement Rate
      0.03%
    • Average likes
      95
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    19
    Lado Vlog picture

    Lado Vlog

    Instagram icon @lado_vlogs007
    Bio
    guys I am a student I am Mini Blogger . DM For Paid Promotion 👇 uannatikumari444@gmail.com

    Lado Vlog is a mini blogger sharing occasional recipe and cooking content alongside daily lifestyle vlogs.

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    • Followers
      251k
    • Engagement Rate
      30.85%
    • Average likes
      77k
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  • 20
    Maddy picture

    Maddy

    Instagram icon @figsandfizz
    Bio
    all you need is love~and cookies and pizza and dogs🙂 Recipes posted on my website

    Maddy shares comfort food recipes and delicious meal ideas centering around cookies, pizza, nachos, and enchiladas on her platform.

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    • Followers
      181k
    • Engagement Rate
      0.74%
    • Average likes
      1.3k
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FAQs

Who are the first five profiles listed among the top cooking Instagram creators?
The first five profiles featured on the page are Wayne Shen, Ralphthebaker, Louis Gantus, karthi cooks who is Karthikeyan Selvaraj, and Samuel Donner, all showcasing various culinary themes and cooking content on Instagram.
Why does Wayne Shen lead the cooking Instagram creators on this page?
Wayne Shen leads the list because the displayed order of the profiles is determined entirely by follower count, placing the creator with the largest following at the very top of the ranking.
How do Ralphthebaker and Louis Gantus differ in their cooking content?
Ralphthebaker shares cooking tutorials for specific recipes like apple fritters and carbonara, whereas Louis Gantus shares engaging recipe videos, cooking demonstrations, and culinary experiments.
Which content themes recur across the featured cooking Instagram profiles?
Recurring content themes across the featured profiles include sharing recipes, culinary tips, kitchen gear, cooking tutorials, regional dishes, recipe videos, and culinary experiments.
What does the displayed order of profiles mean on this cooking page?
The displayed order of the profiles means that the creators are organized strictly by follower count, while relevance is what decides who qualifies for the list rather than their position.
What kind of content does Samuel Donner create alongside cooking?
Samuel Donner is a food and travel show creator who asks strangers in New York to cook for him, featuring engaging culinary challenges as part of the content.

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