20 Over 40 Instagram Creators

We examined 180 public profiles to bring you 20 creators matching people over 40. Brands targeting mature audiences find clear reach and established communities here. Profiles are listed by total follower count from top to bottom.
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Discovering Over 40 Creators

Browse public Instagram accounts sharing daily life and insights for people over 40.
Last date updated: Sep 29, 2026.
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  • 1
    Ania Tippkemper picture

    Ania Tippkemper

    Instagram icon @ania_75
    Bio
    Yoga + Functional Movement for 40+ Build strength, feel lighter & move better Practice with me online

    Ania Tippkemper shares yoga and functional movement routines specifically designed for adults over 40 to build strength and mobility.

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    • Followers
      780k
    • Engagement Rate
      0.80%
    • Average likes
      6.2k
    Audience location by country
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  • 2
    Brian Nabavi picture

    Brian Nabavi

    Instagram icon @briannabavi
    Bio
    44 and not slowing down. Fitness • Longevity • Business • Humor Helping 40+ look, feel & perform younger 👇 See exactly what I do at 44

    Brian Nabavi is a fitness and longevity creator focusing on men and women over 40 through midlife wellness, humor, and lifestyle content.

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    • Followers
      318k
    • Engagement Rate
      1%
    • Average likes
      3.2k
    Audience location by country
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  • 3
    Torre Washington picture

    Torre Washington

    Instagram icon @torre.washington
    Bio
    🏋🏽‍♂️ I help people realize they can become great no matter the age 🌱 I show how plants can build muscle @vedgenutrition “VEGANKING” Join now👇🏾

    Torre Washington is a vegan bodybuilding athlete and coach who helps people realize greatness at any age through plant-based fitness.

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    • Followers
      266k
    • Engagement Rate
      0.97%
    • Average likes
      2.6k
    Audience location by country
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    How we built this list

    Creators were included only when the relevant demographic connection was explicitly available from public profile information. IQFluence does not infer personal characteristics from appearance.

    Public self-description may be incomplete or change over time, so this is a classification of available public information rather than independent identity verification.

    We examined 180 profiles; 53 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.

    Criterion:
    people over 40
    Data updated:
    September 29, 2026
    Read the IQFluence ranking methodology
  • 4
    Chad D. Hale picture

    Chad D. Hale

    Instagram icon @therealchadhale
    Bio
    Helping 40+ Build Strong Bodies & Strong Minds 🎖️ Army Veteran 🏋🏾 Fitness • Recovery • Mobility 📱 Daily Health Tips + Product Reviews

    Chad D. Hale is an army veteran and fitness coach helping people over forty build strong bodies and minds.

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    • Followers
      165k
    • Engagement Rate
      0.32%
    • Average likes
      531
    Audience location by country
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  • 5
    Gerhard Boshoff | Performance Coach 40+ & Dad picture

    Gerhard Boshoff | Performance Coach 40+ & Dad

    Instagram icon @coach_gerhard
    Bio
    I help professionals 40+ rebuild their body, capability & standards their job/ family demand. Do Less Better Method. 600+ helped ↓ See if we fit
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    • Followers
      161k
    • Engagement Rate
      0.02%
    • Average likes
      37
    Audience location by country
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  • 6
    Marci Scott picture

    Marci Scott

    Instagram icon @marciscott_fit
    Bio
    Coach Marci | Fat Loss 40+ Helping busy adults 40+ lose fat & build muscle without giving up life. Create habits that last. 👇🏽Coaching & Programs

    Marci Scott is a fitness coach helping adults over forty lose fat and build muscle through sustainable habits.

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    • Followers
      129k
    • Engagement Rate
      0.37%
    • Average likes
      470
    Audience location by country
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    7
    Shab | Transformation Coach picture

    Shab | Transformation Coach

    Instagram icon @shab_fitnesss
    Bio
    Busy 40+ Ready To Lose That Belly? 🔥 Helped 500+ To Be Healthier, Happier & Look Their Best Naked 🚫 No Diets or Cardio 👉 DM Me READY To Start

    Shab is a transformation coach focusing on helping busy people over 40 lose belly fat and achieve health goals.

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    • Followers
      128k
    • Engagement Rate
      0.45%
    • Average likes
      573
    Audience location by country
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  • 8
    Jan Herdman - Transformation Coach for Women 40+ picture

    Jan Herdman - Transformation Coach for Women 40+

    Instagram icon @jan.herdman1
    Bio
    Ageless Transformations | Golden Bachelor CH9 Mgmt: drew@dlcomms.com.au 🎤 Speaker & Influencer 💪 Women’s Transformation Coach 🏆 Figure Comp Winner

    Jan Herdman is a transformation coach and speaker who helps women over 40 build strength, confidence, and ageless fitness in midlife.

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    • Followers
      110k
    • Engagement Rate
      1.99%
    • Average likes
      2.2k
    Audience location by country
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  • 9
    Mia Rumph 💗 picture

    Mia Rumph 💗

    Instagram icon @miarumph
    Bio
    ONLY PAGE💕ATL📍 Silver Hair Beauty|Caregiver| UGC 2018 Silver & Sexy|Fashion Nova Ambassador @flyageless Certified Collabs: Silvermiarumph@gmail.com

    Mia Rumph is a silver hair beauty and lifestyle creator who advocates for silver hair and mature women dating advice.

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    • Followers
      110k
    • Engagement Rate
      0.22%
    • Average likes
      237
    Audience location by country
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    10
    Kat Merchant | Rugby World Champion -> Fitness Coach picture

    Kat Merchant | Rugby World Champion -> Fitness Coach

    Instagram icon @katmerchant14
    Bio
    💪 I help men and women over 40 to drop fat & build muscle 🏉 Rugby World Champion 👇🏻 Get my free Over 40’s Guide To Dropping Fat & Building Muscle

    Kat Merchant is a fitness coach helping men and women over 40 drop fat, build muscle, and adapt their training to mature bodies.

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    • Followers
      97k
    • Engagement Rate
      0.68%
    • Average likes
      660
    Audience location by country
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  • 11
    Sam | Health & Mobility Coach picture

    Sam | Health & Mobility Coach

    Instagram icon @fit40plus.sam
    Bio
    Help over 40s: Fat Loss. Chronic Disease. Mobility 🧬 Immune disease → Symptom-free 🌟28yrs Experience 💡 DM "Health" to start

    Sam is a health and mobility coach focusing on fat loss, chronic disease management, and mobility for people over 40.

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    • Followers
      88k
    • Engagement Rate
      0.02%
    • Average likes
      17
    Audience location by country
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  • 12
    Vix | Fat Loss Coach 40+ picture

    Vix | Fat Loss Coach 40+

    Instagram icon @fitwithvixx
    Bio
    Helping busy men 40+ get leaner & healthier 🍛 Normal Indian food 🏠 Home workouts that fit real life ❌ No keto No extreme diets 👇 Follow the journey

    Vix is a fat loss coach helping busy men over 40 get leaner and healthier with home workouts and everyday food.

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    • Followers
      82k
    • Engagement Rate
      0.02%
    • Average likes
      18
    Audience location by country
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    13
    Life Redefined picture

    Life Redefined

    Instagram icon @liferedefined_us
    Bio
    🔹 Digital Creator & Entrepreneur 🔹 I help entrepreneurs 40+ build profitable, purposeful businesses using real operator strategy and AI kf-3sig

    Life Redefined is an entrepreneur and digital creator helping adults over 40 build purposeful businesses alongside lifestyle and grooming tips.

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    • Followers
      70k
    • Engagement Rate
      4.56%
    • Average likes
      3.2k
  • 14
    Ron Stevens picture

    Ron Stevens

    Instagram icon @ronstevensifbb
    Bio
    🏆 IFBB Pro • Mr. Universe 💪 Men 40+: Build muscle. Shred fat. Move pain-free. 🦵 Came back from a torn quad tendon — I know what it takes 👇 Apply below

    Ron Stevens is an IFBB Pro helping men over 40 build muscle, shred fat, and maintain recovery through structured routines.

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    • Followers
      60k
    • Engagement Rate
      1.03%
    • Average likes
      613
  • 15
    Michael C Greene | 50STRONG Coach picture

    Michael C Greene | 50STRONG Coach

    Instagram icon @michaelcgreene1974
    Bio
    💪🏽 I help driven parents 40+ rebuild strength & confidence 🔥 Lose 20+ lbs without cardio or crash diets 👇🏽 Apply below or DM me “STRONG”

    Michael C Greene is a strength coach helping driven parents over 40 rebuild strength, confidence, and functional fitness.

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    • Followers
      59k
    • Engagement Rate
      0.63%
    • Average likes
      372
    Audience location by country
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    16
    Ashutosh Bhati picture

    Ashutosh Bhati

    Instagram icon @bhati.ashutosh
    Bio
    Business | Lifestyle Entrepreneur Helping 40+pros Optimize Health Let's level up togeather

    Ashutosh Bhati is a business and lifestyle entrepreneur helping adults over 40 optimize their fitness and health routines.

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    • Followers
      47k
    • Engagement Rate
      2.11%
    • Average likes
      998
    Audience location by country
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  • 17
    Russ Yeager picture

    Russ Yeager

    Instagram icon @russyeager
    Bio
    Strength & Longevity Coach For high-performing professionals Built on discipline, muscle & standards Book a private strategy call ↓
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    • Followers
      46k
    • Engagement Rate
      8.60%
    • Average likes
      4k
    Audience location by country
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  • 18
    Kevin David Rail picture

    Kevin David Rail

    Instagram icon @fastingfitness_pro
    Bio
    🧬 Fasting coach for men women 35+ ⚡ Simple fasting that finally sticks 🔥 Gentle results by day 3 👇 Grab 7 Day Fasting Kickstart now

    Kevin David Rail is a fasting and fitness coach helping mature adults aged 35 and older achieve natural health and wellness results.

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    • Followers
      39k
    • Engagement Rate
      0.94%
    • Average likes
      370
    Audience location by country
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    19
    Luis Ribeiro | Rhythm Coach picture

    Luis Ribeiro | Rhythm Coach

    Instagram icon @luisribeiro_percussion
    Bio
    🎵Musician by Hans Zimmer WOHZ 🔥At 58, I help you keep your drive 😌Simple rhythm method for non-musicians 👉Stay Sharp, Focused & Energized ⤵️

    Luis Ribeiro is a rhythm coach who inspires mature adults at 58 to stay sharp, focused, and energized.

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    • Followers
      38k
    • Engagement Rate
      0.74%
    • Average likes
      279
    Audience location by country
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  • 20
    Darrin Robinson picture

    Darrin Robinson

    Instagram icon @darrinrobinson_fitover40life
    Bio
    🆘️Helping busy professionals over 40 LOOK & LIVE great 💪DM me “COACH” for more info 🏆Chosen as one of the top 5 fitness influencers over 50 @aarp
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    • Followers
      37k
    • Engagement Rate
      0.15%
    • Average likes
      55
    Audience location by country
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FAQs

The first five profiles featured on the page are Ania Tippkemper at position one, followed by Brian Nabavi, Torre Washington, Chad D. Hale, and Gerhard Boshoff at position five.

Ania Tippkemper leads the page because profiles are listed by total follower count from top to bottom, meaning Ania Tippkemper holds the largest following among the examined creators.

Brian Nabavi focuses on midlife wellness, humor, and lifestyle content for adults over forty, whereas Torre Washington works as a vegan bodybuilding athlete and coach centered on plant-based fitness.

Recurring themes across these profiles include fitness, functional movement, strength, mobility, longevity, midlife wellness, and plant-based fitness tailored for mature audiences.

The displayed order means that creators are arranged strictly by total follower count from top to bottom, while relevance determines who qualifies for the selection rather than their position on the list.

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