20 Culinary Creators on Instagram

We examined 180 accounts and found 20 matching profiles on Instagram. These public creators share recipes, kitchen tips, and food culture with their followers. Browse the roster to see who fits your current campaign goals, ordered by audience size.

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Locating Culinary Talent

Use these public profiles to plan your next food partnership on Instagram with clear data.

Last date updated: Sep 30, 2026.
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1
Merry Lia Suwandi
@mrs.culinary_
Bio
𝗦𝗶𝗺𝗽𝗹𝗲 𝗥𝗲𝗰𝗶𝗽𝗲𝘀: 𝗙𝗿𝗼𝗺 𝗯𝗮𝗯𝘆 𝗯𝗶𝘁𝗲𝘀 𝘁𝗼 𝗳𝗮𝗺𝗶𝗹𝘆 𝗳𝗲𝗮𝘀𝘁𝘀 🍼🍲✨ 📸 YT 776k | TikTok 463k 🎬 YouTube Mrs. Culinary 👇 🤝 Business & collabs → WhatsApp 👇
Merry Lia Suwandi shares simple recipes ranging from baby bites to family feasts, fitting the cooking and food niche.
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- Followers
  440k
- Engagement Rate
  0.49%
- Average likes
  2.1k
Audience location by country
Indonesia
92.77%
Malaysia
1.57%
Japan
0.51%
China
0.48%
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2
Midhun Ayyappan
@chef_midhun
Bio
📍UK 🇬🇧 🏡 🇮🇳 Executive sous chef/ Culinary Artistry @ennismore 🇬🇧 London 🏅 15x International Culinary Medalist
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- Followers
  436k
- Engagement Rate
  0.93%
- Average likes
  4k
Audience location by country
India
39.24%
United States
6.66%
United Arab Emirates
4.03%
Italy
3.61%
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3
Massimo Capra
@chefcapra
Bio
Capras Kitchen Mississauga 📍 @capraskitchen @bocconeyyz Chef, Restaurateur, Author, Consultant.
Massimo Capra is a chef, restaurateur, and author sharing easy recipes, pasta dishes, steak breakdowns, and Italian food content.
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- Followers
  335k
- Engagement Rate
  0.21%
- Average likes
  715
Audience location by country
Canada
77.52%
United States
5.41%
Italy
2.09%
Qatar
1.67%
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How we built this list
We searched IQFluence for public Instagram creators connected with culinary. To qualify, a profile needed a clear subject signal in its bio, platform category or repeated recent content, together with enough public data for comparison.
We reviewed public posts from the last 30 days. When that period contained fewer than 3 analyzable posts, we extended the review window to 90 days. Profiles still below that sample after the extension were excluded. A single incidental keyword mention did not count as topic evidence.
We examined 180 profiles; 63 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.
Topic:
culinary
Content review rule:
30 days, extended to 90 days for sparse profiles
Data updated:
September 30, 2026
Read the IQFluence ranking methodology
4
Bourdainism
@bourdainism
Bio
----------------------------------------------- Wit & Wisdom Of Anthony Bourdain Videos, Pictures & Quotes
Bourdainism shares videos, pictures, and quotes celebrating Anthony Bourdain, matching the food and culinary culture niche through dedicated tribute content.
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- Followers
  310k
- Engagement Rate
  5.05%
- Average likes
  16k
Audience location by country
United States
54.80%
United Kingdom
8.51%
Canada
5.29%
Australia
3.33%
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5
Rich Knott
@chefrichardknott
Bio
Food🔪Art🔪Passion 🔸Chance to be featured follow @culinary_passions 🔸Subscribe @chefrichardknott for Culinary Chat and Questions 🔸TikTok↙️
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- Followers
  308k
- Engagement Rate
  0.66%
- Average likes
  2k
Audience location by country
United States
15.14%
Brazil
6.59%
Italy
5.33%
Indonesia
4.87%
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6
Bilal Jamal Eddine
@instalavi
Bio
Consulting Chef, Helping Business Owner's Build &Optimize their Kitchen's& Bar's, Set up Restaurants,Lounge, Process Program's In Hospitality
Bilal Jamal Eddine is a consulting chef who helps restaurant owners optimize kitchens and build bar and lounge processes in the culinary industry.
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- Followers
  233k
- Engagement Rate
  0.32%
- Average likes
  748
Audience location by country
Brazil
28.49%
India
15.59%
United States
7%
Indonesia
5.31%
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7
MasterChef Arpan Singh
@masterchef742
Bio
Guinness World Record Holder🌏 World MasterChef Certified 🎖️🏅🏆 Culinary Consultant | Menu Design | Kitchen Projects /Chef Training
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- Followers
  196k
- Engagement Rate
  0.26%
- Average likes
  513
8
Yann Bernard Lejard - Official
@yblinc
Bio
🇫🇷Luxury Lifestyle Hotelier R&D UHNW Washington DC🇺🇸 Creative Director, Founder @yannesque #Book Author #artist #food #chef
Yann Bernard Lejard is a luxury hotelier, creative director, and author who creates artistic food and chef-inspired culinary presentations.
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- Followers
  106k
- Engagement Rate
  0.03%
- Average likes
  27
Audience location by country
United States
12.82%
Italy
6.48%
Indonesia
4.17%
Brazil
4.03%
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9
Dr-Parvinder Singh Bali
@chefbali
Bio
Cook....cyclist....flutist....author....painter... TEDX speaker… in that order. Director School for European Pastry and Culinary Arts
Dr. Parvinder Singh Bali is a cook, author, and director of a European pastry and culinary arts school sharing cooking expertise.
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- Followers
  105k
- Engagement Rate
  1.82%
- Average likes
  1.9k
Audience location by country
India
84.05%
United Arab Emirates
2.68%
United States
2.19%
United Kingdom
1.55%
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10
Mike Purba
@mikepurbaa
Bio
Welcome to my little food lab. 🍔 I love burgers, sandwiches, bread, and pretty much others. Business Inquires : (WA) 0813 1183 1560 ⬇️ For more info!
Mike Purba runs a food lab focusing on homemade burgers, pizza, and culinary experiments, making him a strong fit for the home cooking and food niche.
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- Followers
  94k
- Engagement Rate
  0.49%
- Average likes
  462
Audience location by country
Indonesia
93.91%
Malaysia
2.11%
Japan
0.35%
United States
0.35%
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11
Travis Petersen
@the_nomadcook
Bio
𝐂𝐚𝐧𝐧𝐚 𝐂𝐡𝐞𝐟 🇨🇦👨🏻‍🍳 |📍🇺🇸 𝐂𝐮𝐥𝐢𝐧𝐚𝐫𝐲 𝐂𝐚𝐧𝐧𝐚 𝐒𝐮𝐦𝐦𝐢𝐭 NYC OCT 18 Dec 21 𝘧𝘪𝘯𝘢𝘭 𝘴𝘦𝘳𝘷𝘪𝘤𝘦
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- Followers
  70k
- Engagement Rate
  0.16%
- Average likes
  111
Audience location by country
Canada
66.20%
United States
19.54%
Australia
2.47%
United Kingdom
1.34%
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12
Moe Betta
@chefmoebetta
Bio
🍱 Food Truck Owner @sckfoodtruck @streetcornerkitchen
Moe Betta is a food truck owner and chef who shares comfort food dishes and culinary creations.
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- Followers
  69k
- Engagement Rate
  6.58%
- Average likes
  4.5k
Audience location by country
United States
89.50%
United Kingdom
1.02%
Canada
0.58%
Dominican Republic
0.56%
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13
🇲🇽Enrique Madroño Nanni
@naufragonanni
Bio
🇫🇷 @lesombres.quaibranly 💠 @ducassebaccarat 🔪 @alainducasse 🌟 @lemeuriceparis 🛥️ @yachtcharterfleet 🛳️ 🌊 @princesscruises
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- Followers
  64k
- Engagement Rate
  0.43%
- Average likes
  272
Audience location by country
Mexico
26.31%
United States
9.97%
Philippines
5.04%
Colombia
4.83%
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14
Ela Kanti
@elakantieats
Bio
Currently cooking in Montreal @iceculinary alumni🌟 💌elakantieats@gmail.com
Ela Kanti is a culinary institute alumna and chef de partie sharing fine dining kitchen life, recipes, and cooking techniques.
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- Followers
  62k
- Engagement Rate
  3.62%
- Average likes
  225k
Audience location by country
United States
51.73%
Canada
5.16%
United Kingdom
4.38%
India
2.43%
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15
chef Ismail. Professional culinary training
@shuchiruchi_
Bio
South Indian & chinese cuisines 📍 Bangalore & On-site training at your own restaurant 📩 DM to enquire Business & Media by @showwhaib 👨🏼‍💻
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More profile data
- Followers
  61k
- Engagement Rate
  0.83%
- Average likes
  508
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16
Becky Hicks
@beckythatcooks
Bio
Lets cook. @curiousbeckyy
Becky Hicks is a home cook who shares food creations and recipes like fried eggs and scotch eggs, fitting the culinary niche.
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- Followers
  59k
- Engagement Rate
  0.58%
- Average likes
  342
Audience location by country
United States
18.25%
United Kingdom
16.31%
Mexico
6.56%
Italy
5.07%
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17
Saachi Agarwal | Storyteller
@sizzling.diary
Bio
Showcasing snippets of life🌷 Talking about everything and anything:) 💌Collabs/PR?DM me
Saachi Agarwal is a lifestyle storyteller who frequently shares traditional food and culinary posts, making her a great fit for the culinary niche.
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- Followers
  59k
- Engagement Rate
  0.41%
- Average likes
  238
Audience location by country
India
86.79%
United States
2.67%
United Kingdom
1.39%
United Arab Emirates
0.93%
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18
Tai Clark | Culinary Chef
@culinarygod
Bio
🧑🏽‍🍳 𝗖𝘂𝗹𝗶𝗻𝗮𝗿𝘆 𝗔𝗿𝘁𝘀 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 📣 𝗔𝗹𝘄𝗮𝘆𝘀 𝗖𝗼𝗼𝗸 𝗪𝗶𝘁𝗵 𝗟𝗼𝘃𝗲 🧑🏽‍ 𝗛𝘂𝗻𝗴𝗿𝘆 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲? 𝗟𝗲𝘁'𝘀 𝗰𝗼𝗻𝗻𝗲𝗰𝘁! ⤵︎. @cheftaiclark
Tai Clark is a culinary arts teacher and chef who shares cooking tips, recipes, and delicious dish creations.
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- Followers
  54k
- Engagement Rate
  0.19%
- Average likes
  105
Audience location by country
United States
92.08%
Canada
0.83%
Jamaica
0.74%
United Kingdom
0.55%
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19
Sebastian Vasquez | Chef
@chef.sevas
Bio
🥋BJJ @renzogracieftlauderdale 🦍🇺🇸 🌎Corporate Culinary Trainer @rosendalecollective ✨Executive Chef,@kayanightlife 👨‍🍳Executive Chef,@lakusquena.ec
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- Followers
  52k
- Engagement Rate
  0.14%
- Average likes
  72
Audience location by country
Ecuador
45.76%
United States
35.04%
Colombia
3.35%
Brazil
3.13%
View more
20
Farooq Khalil
@chef_kk21
Bio
👨‍🍳 Chef | 🌍 Explorer | 📸 Influencer | 🍽️ Foodie DM for collabs & cravings ✨ 📍|🇦🇹| |🇵🇰|🇦🇪|🇸🇦|🇩🇪|🇭🇺|🇨🇭|🇱🇮|
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- Followers
  50k
- Engagement Rate
  0.12%
- Average likes
  60
Audience location by country
India
21.34%
Nigeria
11%
United States
7.67%
Indonesia
7.06%
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FAQs

The first five public profiles displayed on this page are Merry Lia Suwandi at mrs.culinary_, Midhun Ayyappan at chef_midhun, Massimo Capra at chefcapra, Bourdainism, and Rich Knott at chefrichardknott, listed in order of their audience size on the platform.

Merry Lia Suwandi leads the roster because the profiles are ordered strictly by audience size, meaning the first creator listed maintains the largest follower count among the selected group examined on the page.

Massimo Capra is described as a chef, restaurateur, and author sharing easy recipes, pasta dishes, steak breakdowns, and Italian food content, whereas the profile card for Midhun Ayyappan contains no descriptive text beyond the name and handle.

The recurring themes found in the card descriptions include simple recipes, family feasts, baby bites, pasta dishes, steak breakdowns, Italian food content, and dedicated tribute content celebrating Anthony Bourdain through videos, pictures, and quotes.

The displayed order means the profiles are arranged by audience size from largest to smallest, while relevance alone decides which accounts qualified from the examined pool rather than their position in the sequence.

Bourdainism matches the food and culinary culture niche by sharing videos, pictures, and quotes celebrating Anthony Bourdain through dedicated tribute content, as detailed in the creator card description.

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20 Culinary Creators on Instagram

Locating Culinary Talent

Merry Lia Suwandi

Midhun Ayyappan

Massimo Capra

How we built this list

Bourdainism

Rich Knott

Bilal Jamal Eddine

MasterChef Arpan Singh

Yann Bernard Lejard - Official

Dr-Parvinder Singh Bali

Mike Purba

Travis Petersen

Moe Betta

🇲🇽Enrique Madroño Nanni

Ela Kanti

chef Ismail. Professional culinary training

Becky Hicks

Saachi Agarwal | Storyteller

Tai Clark | Culinary Chef

Sebastian Vasquez | Chef

Farooq Khalil

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FAQs

Who are the first five culinary profiles shown on Instagram?

Why does Merry Lia Suwandi lead the culinary creator list?

How do Midhun Ayyappan and Massimo Capra differ in their profile details?

Which content themes recur across the culinary creator cards?

What does the displayed order of the culinary creators mean?

What is the relationship between Bourdainism and the culinary theme?

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