20 Top Female Workout Creators On Instagram

We examined 180 accounts to find 116 creators matching your niche. Here are 20 public profiles publishing fitness content on Instagram. Review their reach and metrics to build your next partnership.
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Browse these fitness creators on Instagram to find matching partners for your brand campaigns.
Last date updated: Oct 3, 2026.
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  • 1
    Kullanis manamteang picture

    Kullanis manamteang

    Instagram icon @mini_aoe
    Bio
    แบ่งปันการออกกำลังกายที่บ้าน Sharing home workouts ☘️Healthy lifestyle ☘️ ปั้นกล้ามตาม“แม่โอ๋” 🛍สั่งสินค้าตามคลิปกดลิ้งค์👇

    Kullanis shares home workouts, bodyweight exercises, and fat-burning routines aimed at a healthy lifestyle and fitness.

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    • Followers
      1.5m
    • Engagement Rate
      0.03%
    • Average likes
      462
    Audience location by country
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  • 2
    Margarita picture

    Margarita

    Instagram icon @margarita_zell
    Bio
    nyc | hh follow for a glow up beauty & fitness collabs at mgmt@margaritazell.com

    Margarita is a New York-based beauty and fitness creator whose main content focuses heavily on skincare rather than workout training.

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    • Followers
      1.5m
    • Engagement Rate
      0.07%
    • Average likes
      1k
    Audience location by country
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  • 3
    Elise Young | Strength Training for Women picture

    Elise Young | Strength Training for Women

    Instagram icon @elisesbodyshop
    Bio
    ⚡️Helping busy women build strength 🏡 Efficient + challenging workouts that fit real life 📍NYC | Westchester | Greenwich 👇 Train with me on Ladder

    Elise Young is a fitness coach helping women build strength through efficient home and gym workouts.

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    • Followers
      1.3m
    • Engagement Rate
      0.09%
    • Average likes
      1.2k
    Audience location by country
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    How we built this list

    Creators were included only when the relevant demographic connection was explicitly available from public profile information. IQFluence does not infer personal characteristics from appearance.

    Public self-description may be incomplete or change over time, so this is a classification of available public information rather than independent identity verification.

    We examined 180 profiles; 116 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.

    Criterion:
    women
    Data updated:
    October 3, 2026
    Read the IQFluence ranking methodology
  • 4
    ingrid munn picture

    ingrid munn

    Instagram icon @dumbbellslicey
    Bio
    @dumbbellclutchy ♾️🤍 @youngla @younglaforher | SLICEY @twitch Partner collabs 👉 sliceylifts@gmail.com

    Ingrid Munn is a gym lifestyle creator sharing gym outfits and fitness motivation, perfectly fitting the workout and training niche.

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    • Followers
      1.1m
    • Engagement Rate
      6.20%
    • Average likes
      66k
    Audience location by country
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  • 5
    shilpa c picture

    shilpa c

    Instagram icon @shilpa.fit
    Bio
    Fitness • Unapologetically me 🔒 Subscribe for exclusive content

    Shilpa C is a fitness creator who regularly posts training motivation, gym sessions, and leg day workout content.

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    • Followers
      677k
    • Engagement Rate
      1.12%
    • Average likes
      7.6k
    Audience location by country
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  • 6
    Maggie - Workouts for Women picture

    Maggie - Workouts for Women

    Instagram icon @maggiefromladder_
    Bio
    You don’t need another ab challenge, you need a strength training PLAN. Free week of workouts ⬇️

    Maggie is a fitness creator focusing on strength training and fat-loss workouts specifically designed for women through structured workout plans.

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    • Followers
      664k
    • Engagement Rate
      1.11%
    • Average likes
      7.4k
    Audience location by country
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    7
    Katie Jones picture

    Katie Jones

    Instagram icon @kayteejones_
    Bio
    CrossFit / weightlifting 🤝 @tyrsport @rpstrength

    Katie Jones is a CrossFit athlete and weightlifter who shares intense gym workouts, metcons, and training sessions.

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    • Followers
      624k
    • Engagement Rate
      1.53%
    • Average likes
      9.5k
    Audience location by country
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  • 8
    Kenzie Forbes picture

    Kenzie Forbes

    Instagram icon @kenziefitness_
    Bio
    @forbeskenzieee 🫶🏼

    Kenzie Forbes shares home and gym workout routines, including kettlebell sessions and ab circuits.

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    • Followers
      603k
    • Engagement Rate
      0%
    • Average likes
      0
    Audience location by country
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  • 9
    Cindy Yu | Online Trainer picture

    Cindy Yu | Online Trainer

    Instagram icon @cindyyufitness
    Bio
    Fitness Trainer for 27+ years Canada’s Top Fitness Instructor 2025 Effective Home/Gym Workouts To Fit Into Your Busy Life 👇🏻Cindy Yu Fitness App

    Cindy Yu is an online fitness trainer sharing effective home and gym workouts, cardio routines, and exercise guides.

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    • Followers
      468k
    • Engagement Rate
      0.22%
    • Average likes
      1k
    Audience location by country
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    10
    Akanksha Ghalout | Fitness Coach picture

    Akanksha Ghalout | Fitness Coach

    Instagram icon @fitnesswithakanksha
    Bio
    Online Fitness Coach & Nutritionist 15 Years of Experience 📞 & WhatsApp 7042688016 Worldwide Clients 🌎 Home workouts (No Gym Needed) Jai Mahakal Noida

    Akanksha Ghalout is an online fitness coach sharing targeted home workout routines and training tips.

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    • Followers
      438k
    • Engagement Rate
      1.01%
    • Average likes
      4.4k
  • 11
    Vera Kurochkina picture

    Vera Kurochkina

    Instagram icon @vfitwithvera
    Bio
    Fitness built on discipline 🧘🏼‍♀️ Home training for adults No chaos, no talking and no equipment

    Vera is a fitness creator who provides home training and full-body cardio HIIT exercise routines without equipment.

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    • Followers
      424k
    • Engagement Rate
      0.38%
    • Average likes
      1.6k
    Audience location by country
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  • 12
    Viktoriia Terletska |Calisthenics athlete picture

    Viktoriia Terletska |Calisthenics athlete

    Instagram icon @viktoriia.terletskaa
    Bio
    Calisthenics Athlete 🇺🇸🇺🇦 @breathedivinity Ω @breathedivinityred CODE:TORI 💌 DM me for ONLINE COACHING

    Viktoriia Terletska is a calisthenics athlete and coach sharing training motivation and sport routines.

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    • Followers
      373k
    • Engagement Rate
      4.33%
    • Average likes
      16k
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    13
    Sonal mathur picture

    Sonal mathur

    Instagram icon @sonal_mathur2008
    Bio
    Fitness freak Personal trainer

    Sonal Mathur is a personal trainer and fitness enthusiast sharing home workouts, abdominal routines, and exercise inspiration.

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    • Followers
      369k
    • Engagement Rate
      0.46%
    • Average likes
      1.7k
    Audience location by country
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  • 14
    Sakshi Manish Singh picture

    Sakshi Manish Singh

    Instagram icon @damdaar.jodi
    Bio
    India 🇮🇳 Fitness | Relationship | Lifestyle content 680K+ Subscribers on YouTube 📧 damdaarjodi@gmail.com

    Sakshi Manish Singh is a lifestyle and fitness creator sharing gym and couple content.

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    • Followers
      367k
    • Engagement Rate
      2.33%
    • Average likes
      8.6k
  • 15
    meru picture

    meru

    Instagram icon @meru0427hh
    Bio
    cosplayer in japan🇯🇵I'm 100%japanese! 📍Tokyo 筋トレ workout

    Meru is a cosplayer in Japan who occasionally shares personal workout routines and fitness content.

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    • Followers
      343k
    • Engagement Rate
      0%
    • Average likes
      0
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    16
    Riya Yadav 🇮🇳 picture

    Riya Yadav 🇮🇳

    Instagram icon @imyadav_riya
    Bio
    🕉️हर हर महादेव 🥋National Judo Player | Tedx speaker ✈️Fitness | Travel | lifestyle @muscleblaze @wrathxenergy | Code: RYMB 💼imyadav.riya@gmail.com

    Riya Yadav is a national judo player and fitness creator sharing travel and discipline content that aligns well with an active workout lifestyle.

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    • Followers
      343k
    • Engagement Rate
      3.12%
    • Average likes
      11k
  • 17
    Vibha Mahajan picture

    Vibha Mahajan

    Instagram icon @wowfitvibha
    Bio
    🔹Workouts | Diet | Motivation | Lifestyle 🔹REPS Certified Fitness Coach (UK) 🔹Transformed 15k women 🔹Enroll for Live fitness classes ⤵️
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    • Followers
      330k
    • Engagement Rate
      0.21%
    • Average likes
      702
    Audience location by country
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  • 18
    Kristal Ruiz picture

    Kristal Ruiz

    Instagram icon @kristalruiz
    Bio
    Pilates Instructor ‪✝︎ | SD & LA📍 Founder @shapelates @316thebrand Brands/UGC💌 hello@shapelates.com Workouts that tone + sculpt👇

    Kristal Ruiz is a Pilates instructor and founder offering workouts that tone and sculpt, making her a direct fit for fitness and training.

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    • Followers
      301k
    • Engagement Rate
      2.47%
    • Average likes
      7.4k
    Audience location by country
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    19
    coach mariam alketbi (IFBB)🇦🇪 picture

    coach mariam alketbi (IFBB)🇦🇪

    Instagram icon @mk.ifbb
    Bio
    𝐈𝐅𝐁𝐁 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬 & 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠.. 🧘‍♀️🏋️‍♀️💪 𝐃𝐢𝐩𝐥o𝐦𝐚 𝐢𝐧 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 🍽️🔥 𝘼𝙨𝙨𝙤𝙘𝙞𝙖𝙩𝙚 𝙏𝙧𝙖𝙞𝙣𝙚𝙧.( 🅿🅲🆃 )
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    • Followers
      278k
    • Engagement Rate
      0.25%
    • Average likes
      684
    Audience location by country
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  • 20
    Michelle Stephanie picture

    Michelle Stephanie

    Instagram icon @itsmichimiko
    Bio
    Fitness | Gym addict Sec : @othermichimiko Support Miko ↑↑↑ also Miko pack is ↑↑↑

    Michelle Stephanie is a gym enthusiast sharing lifestyle content and fitness-focused workout posts.

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    • Followers
      266k
    • Engagement Rate
      1.98%
    • Average likes
      5.3k
    Audience location by country
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FAQs

The first five profiles shown on this page are Kullanis manamteang, Margarita, Elise Young, ingrid munn, and shilpa c, all publishing fitness content on Instagram for women seeking training motivation and health routines.

Kullanis manamteang leads the listed Instagram creators because the profiles on this page are ordered strictly by follower count, placing the account with the largest audience at the very top.

Margarita focuses heavily on skincare rather than workout training alongside beauty content, whereas Elise Young works as a fitness coach helping women build strength through efficient home and gym workouts.

Recurring themes across these creators include home workouts, bodyweight exercises, fat-burning routines, gym lifestyle sharing, gym outfits, fitness motivation, and dedicated leg day training sessions.

The displayed order means that creators are arranged by follower count from largest to smallest, while relevance alone decides which profiles qualified out of the examined accounts.

We examined 180 profiles to find 116 creators matching the niche, and this page shows 20 of them whose demographic connection was explicitly available from public profile information.

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