20 Raw Food Creators on Instagram

We examined 180 public profiles and matched 39 accounts. The top 20 creators are listed below by follower count. Explore their pages to see who publishes raw food content on Instagram. Each creator shares recipes, meal prep tips, and daily diet routines with active communities online.

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Last date updated: Oct 3, 2026.
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1
Ashley Renee Chong
@rawandradiant
Bio
🌿 14 years raw. 3 raw pregnancies. 🍎 I teach how to heal with raw food 👇 Start my free 7-Day Raw Reset COLLABS: partnerships@rawandradiantcleanse.com
Ashley Renee Chong is a raw food educator sharing recipes, family nutrition tips, and lifestyle advice focused on healing through a raw diet.
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- Followers
  502k
- Engagement Rate
  2.75%
- Average likes
  14k
Audience location by country
United States
78.15%
United Kingdom
3.38%
Canada
2.66%
Australia
1.64%
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2
Kayla Kowalski
@kaylakowalskinutrition_
Bio
🦴 Certified Dog Nutritionist 🐶 💕 Dog mom to Rudy, Rylie & Buddy 🪽 ⬇️ Recommended dog foods, treats & more ⬇️
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- Followers
  445k
- Engagement Rate
  2.92%
- Average likes
  13k
Audience location by country
United States
69.04%
Canada
4.76%
United Kingdom
3.21%
India
2.68%
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3
Jeff | Raw Living Foods
@jeffjuices
Bio
🍉RAW Food, Juicing and Water only Fasting ⬇️Use Code: JEFF20 for $120 OFF NAMA J2 Juicer!
Jeff is a raw living foods advocate who focuses his content on raw food, juicing, fruit-based travels, and water-only fasting.
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- Followers
  248k
- Engagement Rate
  0.14%
- Average likes
  355
Audience location by country
United States
52.71%
United Kingdom
5.79%
Australia
4.37%
Canada
4.17%
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How we built this list
We searched IQFluence for public Instagram creators connected with raw food. To qualify, a profile needed a clear subject signal in its bio, platform category or repeated recent content, together with enough public data for comparison.
We reviewed public posts from the last 30 days. When that period contained fewer than 3 analyzable posts, we extended the review window to 90 days. Profiles still below that sample after the extension were excluded. A single incidental keyword mention did not count as topic evidence.
We examined 180 profiles; 39 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.
Topic:
raw food
Content review rule:
30 days, extended to 90 days for sparse profiles
Data updated:
October 3, 2026
Read the IQFluence ranking methodology
4
Melissa Maris
@rawfoodromance
Bio
Lissa Maris • 12+ yrs 🍒 RAW VEGAN & LIVING FOODS • My love @rawnattyn8 Get over 1000 raw vegan, oil-free recipes: 👇Go here👇 LINK IN BIO👇
Melissa Maris is a raw vegan living foods creator sharing countless oil-free recipes, smoothies, burgers, and gnocchi making her a strong topical fit.
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- Followers
  205k
- Engagement Rate
  0.12%
- Average likes
  239
Audience location by country
United States
52.04%
Canada
8.44%
United Kingdom
6.02%
Australia
4.18%
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5
🌿 Master Herbalist | Naturopath 🌿
@robertmorsend
Bio
Teaching you how to heal and rejuvenate yourself through food, herbs, love, and powerful health programs. ❤️
This master herbalist and naturopath teaches health, nutrition, and healing through food, herbs, and natural wellness programs.
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- Followers
  204k
- Engagement Rate
  0.58%
- Average likes
  1.2k
Audience location by country
United States
66.27%
United Kingdom
5.45%
Canada
4.71%
Australia
3.02%
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6
Danielle McKean
@cancer_conqueror_danielle
Bio
🙏 Saved by Grace 🌺 Faith-Driven Healing for Mind, Body, Spirit 🙌 Conquering Stage 4 HER2+ Breast Cancer 🍇 Raw Healing Reset E-Book 👇🏻
Danielle McKean was a faith-driven health advocate who promoted a raw healing reset e-book alongside her journey of healing mind, body, and spirit.
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- Followers
  157k
- Engagement Rate
  1.03%
- Average likes
  1.6k
Audience location by country
United States
75.64%
Canada
3.39%
United Kingdom
2.84%
Brazil
1.80%
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7
Gillian Berry
@_gillianberry
Bio
▶️ Health & Wellness YouTuber 🍒 Eat Real Food 🥑Join Club Raw ⤵️
Gillian Berry is a health and wellness YouTuber who shares raw vegan meal ideas, plant-based diets, and nutrition tips.
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- Followers
  140k
- Engagement Rate
  1%
- Average likes
  1.4k
Audience location by country
Canada
40.11%
United States
36.09%
Costa Rica
4.09%
United Kingdom
3.11%
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8
Gracie Lang
@gracielangraw
Bio
🍎Raw Living Foods 🌻Daughter @aliasherbals 🥗Recipe Books✨👇
Gracie Lang is a raw living foods creator sharing plant-based recipes, seasonal fruit meals, and educational content on raw vegan nutrition.
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- Followers
  135k
- Engagement Rate
  1.15%
- Average likes
  1.5k
Audience location by country
United States
51.04%
India
11.46%
United Kingdom
2.08%
Canada
2.08%
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9
Flow 🌊
@thegoddessflow
Bio
Artist + creative homemaker Home projects • art • plants • Raw Plant Based Collaborations: info@zamghudenstudios.com -@womensweavingcircle @chakrachow
Flow is an artist and creative homemaker whose bio mentions raw plant-based living, though her actual posts focus on home projects, natural dyeing, and art rather than nutrition or health food.
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- Followers
  124k
- Engagement Rate
  47.35%
- Average likes
  59k
Audience location by country
United States
81.57%
United Kingdom
2.40%
Canada
1.29%
France
1.27%
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10
Shane Sterling
@rawveganrising
Bio
✦ Truth Seeker ✦ 22 Years Vegan ✦ 9 Years Raw Vegan ✦ How To Go Raw 👇Start here!👇
Shane Sterling is a raw vegan coach and truth seeker providing guidance on juice cleanses, raw food nutrition, and diet habits.
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- Followers
  112k
- Engagement Rate
  0.10%
- Average likes
  111
Audience location by country
United States
48.30%
United Kingdom
5.59%
Canada
4.20%
Australia
4.07%
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11
Lisa • Raw Vegan Nutritionist
@naturawl_
Bio
Find freedom with food AND look your best. YOU CAN HAVE BOTH. 🤍 Certified Raw Vegan Nutritionist Work with me ↓
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- Followers
  105k
- Engagement Rate
  0.11%
- Average likes
  118
12
Full Mast Empire
@rawnattyn8
Bio
Helping men restore blood flow & drive Raw living foods + discipline Founder, Full Mast Empire 👇 Start here👇
Full Mast Empire focuses on raw living foods and whole plant nutrition for men, sharing travel food tips, recipe ideas, and community resources.
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- Followers
  96k
- Engagement Rate
  0.16%
- Average likes
  154
Audience location by country
United States
48.47%
India
4.17%
Canada
4%
United Kingdom
3.92%
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13
Cicuta & The Cats | Taylor Cockrell
@hoogie_bear_
Bio
Holly 🕊️ until we meet again Just a girl & all her animals 🪸🐈🐣 pets • travel • everyday life ✉️ media@hollygrove.co
This creator shares pet care and everyday life content, occasionally discussing raw food and nutrition for cats through whole prey feeding experiments.
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- Followers
  81k
- Engagement Rate
  0.76%
- Average likes
  615
Audience location by country
United States
48.78%
United Kingdom
13.79%
Canada
5.93%
Brazil
4.02%
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14
Jovan Cole
@vonniethevessel13
Bio
Lifestyle ⚡ Fitness 🏋🏽‍♂️ Food 🥑 Music 🎧 Chef & Owner @veganvibrationz @chakrachow 🌱 Dallas, TX 📍
Jovan Cole is a vegan chef and lifestyle creator offering plant-based food and catering that aligns with healthy diet interests.
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- Followers
  62k
- Engagement Rate
  2.55%
- Average likes
  1.6k
Audience location by country
United States
86.15%
United Kingdom
2.46%
Canada
1.52%
South Africa
0.57%
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15
AJ Moore
@veg2veg
Bio
🌱 AJ | Raw Plant Based Coach 🍉 High Raw • 60 & Thriving FED Fitness BT4 Soft Land Rebounder Discount Code: VEG2VEG10⬇️
AJ Moore is a raw plant-based coach promoting high-raw diets, healthy weight loss, and wholesome lifestyle options.
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- Followers
  60k
- Engagement Rate
  0.17%
- Average likes
  105
Audience location by country
United States
86.04%
Australia
2.45%
United Kingdom
1.32%
Jamaica
1.13%
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16
The Raw Chef | Raw Food Recipes
@therawchef
Bio
🌱 Raw food + fermented food recipes & videos to help you eat healthier 📧 hello@therawchef.com #rawfood #fermentedfoods #rawfoodrecipes
The Raw Chef specializes in raw food and fermented food recipes, making delicious plant-based meals that fit the health food niche.
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- Followers
  55k
- Engagement Rate
  7.92%
- Average likes
  4.4k
Audience location by country
United States
30.21%
United Kingdom
15.37%
Australia
7.02%
Canada
4.59%
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17
Bradley Fogeltanz
@donato_kennels
Bio
✝️Follower of Jesus Christ 🐶 Cane Corso 12 Years of Experience 📍 California 📞 805-709-9090 (text only)
This dog breeder focuses on Cane Corso care, incorporating raw food and specialized nutrition into daily canine diets.
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- Followers
  55k
- Engagement Rate
  9.23%
- Average likes
  5.1k
Audience location by country
United States
49.51%
Canada
5.58%
Brazil
4.90%
United Kingdom
4.24%
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18
Chris Kendall TheRawAdvantage
@therawadvantage
Bio
RHN | Raw Vegan Coach | Yogi | Chef | Pro Skater 🛹 Perfection is inherent in the process✌️❤️🍌🍉 FREE App 150+ Recipes + 2 FREE Ebooks👇
Chris Kendall is a raw vegan coach, chef, and nutritionist providing recipes and educational content centered around a raw fruit-based diet.
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- Followers
  44k
- Engagement Rate
  0.15%
- Average likes
  67
Audience location by country
United States
51.29%
Canada
9.15%
United Kingdom
4.88%
Australia
4.34%
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19
Victoriya
@victoriyaaa
Bio
Art, mind & reality creation. Music producer • Raw living
Victoriya is a creator who shares gardening and raw vegan lifestyle content, perfectly fitting the raw food and nutrition niche.
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- Followers
  38k
- Engagement Rate
  2.73%
- Average likes
  1k
Audience location by country
United States
29.93%
United Kingdom
6.12%
Italy
6.10%
Brazil
5.94%
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20
Raw Vegan Ginger 🔥
@rawveganginger
Bio
16 year vegan & raw food coach 🌱🥭 Sound healer & meditation teacher 🧘‍♀️
This long-time vegan and raw food coach shares plant-based nutrition, raw food lifestyle, and fresh plant food experiences.
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- Followers
  33k
- Engagement Rate
  0%
- Average likes
  0
Audience location by country
United States
54.41%
United Kingdom
5.32%
Canada
4.48%
Australia
3.87%
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FAQs

The first five profiles featured on this page are Ashley Renee Chong with the handle @rawandradiant, Kayla Kowalski under the handle @kaylakowalskinutrition_, Jeff operating as @jeffjuices, Melissa Maris known by @rawfoodromance, and the account @robertmorsend.

Ashley Renee Chong (@rawandradiant) leads this list because the page ranks all twenty displayed creators strictly by follower count, placing the account with the largest audience at the top of the collection.

Kayla Kowalski (@kaylakowalskinutrition_) is presented as a nutrition creator, whereas Jeff (@jeffjuices) advocates for raw living foods with content specifically focused on raw food, juicing, fruit-based travels, and water-only fasting.

Recurring themes across these profiles include recipes, family nutrition tips, lifestyle advice, healing through a raw diet, oil-free dishes, smoothies, burgers, and gnocchi making.

The sequence is determined strictly by follower count rather than relevance. Relevance decides which accounts qualify out of the examined pool, while follower size dictates their exact placement on the page.

The methodology block states that 180 public profiles were examined, 39 met the criteria, and 20 of those qualified accounts are shown on the page ordered by follower count.

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20 Raw Food Creators on Instagram

Discover Raw Food Influencers

Ashley Renee Chong

Kayla Kowalski

Jeff | Raw Living Foods

How we built this list

Melissa Maris

🌿 Master Herbalist | Naturopath 🌿

Danielle McKean

Gillian Berry

Gracie Lang

Flow 🌊

Shane Sterling

Lisa • Raw Vegan Nutritionist

Full Mast Empire

Cicuta & The Cats | Taylor Cockrell

Jovan Cole

AJ Moore

The Raw Chef | Raw Food Recipes

Bradley Fogeltanz

Chris Kendall TheRawAdvantage

Victoriya

Raw Vegan Ginger 🔥

For more targeted results search bloggers based on your location or niche

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FAQs

Who are the first five raw food profiles displayed on this Instagram page?

Why does Ashley Renee Chong (@rawandradiant) hold the first position?

How do Kayla Kowalski (@kaylakowalskinutrition_) and Jeff (@jeffjuices) differ in their focus?

Which content themes recur across the profiles of Ashley Renee Chong (@rawandradiant) and Melissa Maris (@rawfoodromance)?

What does the displayed order of the profiles mean in terms of relevance?

How many creators were examined and shown for this raw food topic?

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