20 Protein Creators

We examined 180 accounts and qualified 63 matching public profiles. Here are 20 protein nutrition creators on Instagram, ordered by their follower counts. Brands partnering with them can reach active audiences interested in daily training, meal prep, and sports supplements.
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Discover Protein Creators

Explore fitness profiles on Instagram and connect with creators who share daily nutrition tips.
Last date updated: Sep 30, 2026.
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  • 1
    Sahil Khan®️ picture

    Sahil Khan®️

    Instagram icon @sahilkhan
    Bio
    #freepalestine🇵🇸 “BRANDS📍 @pintola.in @myfitness @bigmuscles_nutrition @sixsenseenergy @brainjuicedrinks @hunkwaterworld @ignitewaterindia

    Fitness personality promoting sports nutrition brands, lifestyle events, and supplement products.

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    • Followers
      8.8m
    • Engagement Rate
      0.43%
    • Average likes
      38k
    Audience location by country
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  • 2
    Yogacharya Umang Tyagi picture

    Yogacharya Umang Tyagi

    Instagram icon @yogawithumang
    Bio
    🌿Yoga, Meditation & Acupressure 🎓M.A Yoga Science | PhD Scholar 💊No medicine. Just ancient science 🤝DM for Collab/PR 👇Explore my Store👇 | 🏆5K+ healed
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    • Followers
      1.6m
    • Engagement Rate
      0.21%
    • Average likes
      3.5k
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  • 3
    Gabbi Alon Tuft picture

    Gabbi Alon Tuft

    Instagram icon @gabbituft
    Bio
    Founder of GLO/OURS - My best tasting, HEALTHY and NATURAL protein is NOW AVAILABLE! ⬇️⬇️

    Fitness founder promoting healthy natural protein products, diet balance, and proper label reading.

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    • Followers
      1.1m
    • Engagement Rate
      0.79%
    • Average likes
      8.5k
    Audience location by country
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    How we built this list

    We searched IQFluence for public Instagram creators connected with protein nutrition. To qualify, a profile needed a clear subject signal in its bio, platform category or repeated recent content, together with enough public data for comparison.

    We reviewed public posts from the last 30 days. When that period contained fewer than 3 analyzable posts, we extended the review window to 90 days. Profiles still below that sample after the extension were excluded. A single incidental keyword mention did not count as topic evidence.

    We examined 180 profiles; 63 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.

    Topic:
    protein nutrition
    Content review rule:
    30 days, extended to 90 days for sparse profiles
    Data updated:
    September 30, 2026
    Read the IQFluence ranking methodology
  • 4
    Wasim khan picture

    Wasim khan

    Instagram icon @wasimkhanofficial
    Bio
    Ph -9990695558 Rajiv Gandhi Fitness Icon 3X Mr World 1X Mr Universe & many more

    Wasim Khan is a champion bodybuilder and fitness icon sharing physique content, fitting generally within the fitness niche.

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    • Followers
      1.1m
    • Engagement Rate
      0.97%
    • Average likes
      10k
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  • 5
    AVINASH JHA picture

    AVINASH JHA

    Instagram icon @mind_muscle_connection_
    Bio
    🔸 FITNESS, NUTRITION & RECIPES 🔸 @muscleblaze Athlete | code- AVINASHMB 🔸Managed by @the__lume 🔸Email - avinashjhacollab@gmail.com

    Fitness and nutrition creator sharing workout recipes, fat loss tips, and protein meal prep ideas.

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    • Followers
      532k
    • Engagement Rate
      0.81%
    • Average likes
      4.3k
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  • 6
    luc bongiovanni picture

    luc bongiovanni

    Instagram icon @luc_bongiovanni
    Bio
    CEO: @ironaestheticsapparel USMC Vet Bodybuilder | Coach | Athlete Code BONG @youngla @elev8.foods @axeandsledge

    Luc Bongiovanni is a bodybuilder, veteran, and coach who shares bodybuilding and weightlifting content, aligning with the fitness niche.

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    • Followers
      385k
    • Engagement Rate
      1.48%
    • Average likes
      5.7k
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    7
    Vinay Jaisinghani | Fitness picture

    Vinay Jaisinghani | Fitness

    Instagram icon @simple.fitness.tales
    Bio
    🏋️‍♂️Helping Corporate Professionals get FIT sustainably 📚PN Certified Coach | IIT CS Grad 👇380k Subs on YT
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    • Followers
      235k
    • Engagement Rate
      1.07%
    • Average likes
      2.5k
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  • 8
    Dr Anuj Choudhary picture

    Dr Anuj Choudhary

    Instagram icon @dranujchoudhary
    Bio
    🚩क्षत्रिय धर्म युगे युगे 🚩 ⚔️चंद्रवंशी⚔️जय राजपूताना⚔️ PHD Sports Medicine WBPF Bodybuilding Judge @animalboosternutrition

    Dr Anuj Choudhary is a sports medicine doctor and bodybuilding judge focusing on fitness and bodybuilding, aligning with the targeted nutrition and fitness niche.

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    • Followers
      215k
    • Engagement Rate
      7.98%
    • Average likes
      17k
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  • 9
    Pratham Pajni | Nutrition & Fitness Coach picture

    Pratham Pajni | Nutrition & Fitness Coach

    Instagram icon @fitwithprathamm
    Bio
    🏅 ICN Men’s Physique 📜 INFS & NCSF Certified | 3200+ Clients 🔬 Science-Based Fat Loss & Muscle Building 🥤 @myproteinin | Code: PRATHAMMP
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    • Followers
      191k
    • Engagement Rate
      0.31%
    • Average likes
      598
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    10
    Sagaya Arul Selvam picture

    Sagaya Arul Selvam

    Instagram icon @sagaya_arulselvam
    Bio
    ✨ Personal Coach | 🎤 Speaker 🌿 Wellness & Lifestyle Coach 🏆 Get 2500 VRP 💪 Weight Loss • Weight Gain • Wellness 💬 +91 9944168284

    Sagaya Arul Selvam is a wellness and lifestyle coach sharing weight loss transformations, nutrition client success stories, and smart food choices.

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    • Followers
      161k
    • Engagement Rate
      0.15%
    • Average likes
      240
  • 11
    Levi Dang picture

    Levi Dang

    Instagram icon @ricebenderr_
    Bio
    • Aura farming with food till I get to 10% bf 📥 levi@ricebender.com 👇My Waterbending Cookbook

    Levi Dang is a food and recipe creator who focuses on high-protein, body composition-friendly meals and cooking content.

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    • Followers
      152k
    • Engagement Rate
      6.08%
    • Average likes
      9.2k
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  • 12
    Joshliftsandeats picture

    Joshliftsandeats

    Instagram icon @joshliftsandeats
    Bio
    MBA (Soon-to-be JD) THE Deadlift Specialist LIFTSANDEATS @htltsupps (15% off) jfreifeld20@gmail.com Future Pro-Wrestler @createaprowrestling Natty

    Joshliftsandeats is a fitness and bodybuilding creator who shares workout content and bodybuilding nutrition tips.

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    • Followers
      121k
    • Engagement Rate
      4.46%
    • Average likes
      5.4k
    Audience location by country
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    13
    Kris Slevin picture

    Kris Slevin

    Instagram icon @kris.cyanide
    Bio
    📍 Sweden 🇸🇪 / Trinidad 🇹🇹 ♦️Lic. P.T & Tävlingscoach "Where the proverbial box is, you will find me living outside of it" ° #bringit °
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    • Followers
      112k
    • Engagement Rate
      0%
    • Average likes
      0
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  • 14
    Tom Miazga picture

    Tom Miazga

    Instagram icon @tommiazga
    Bio
    “Adapt movements. Keep standards high.” 10x Fittest Seated Man on Earth 2026 Hyrox 🌎 Champ Paralympian 🏊🏼‍♂️ @lskd | @ascent_protein | @blenderbottle

    Tom Miazga is an adaptive athlete partnering with protein and fitness brands to share his training, racing, and sports nutrition journey.

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    • Followers
      87k
    • Engagement Rate
      2.11%
    • Average likes
      1.8k
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  • 15
    Alexander Séguin ⚜️ picture

    Alexander Séguin ⚜️

    Instagram icon @alexfit988
    Bio
    ~ It's never too late to set a goal 🍂 Bodybuilder, Male model 🇨🇦 DM for coaching 🏆 🧬 Certified Personal trainer 📚
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    • Followers
      85k
    • Engagement Rate
      1.10%
    • Average likes
      937
    Audience location by country
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    16
    Sahil Khan Fan picture

    Sahil Khan Fan

    Instagram icon @teamsahilkhan_hyderabad
    Bio
    @sahilandshaistaventure To Book For Events Appearance, Collaborations, Brand Promotions, Endorsement, Shoot, WhatsApp:-9951481748

    Sahil Khan Fan page promotes fitness content centered around gym workouts and muscle pumps, connecting well with the broader fitness and diet audience.

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    • Followers
      83k
    • Engagement Rate
      0.15%
    • Average likes
      122
    Audience location by country
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  • 17
    Mrigna Chawla picture

    Mrigna Chawla

    Instagram icon @issahealthyvibe
    Bio
    Let me help you set and achieve realistic goals. 🍀🍋‍🟩 Founder @issahealthyvibefoods

    Mrigna Chawla is a health founder sharing high-protein recipes, nutrition tips, and diet-friendly meal ideas like low-calorie bagels and desserts.

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    • Followers
      79k
    • Engagement Rate
      0.11%
    • Average likes
      89
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  • 18
    Zach Langsam picture

    Zach Langsam

    Instagram icon @zlang25
    Bio
    Creator Dietetics Major

    Zach Langsam is a dietetics major and content creator focusing on college nutrition and food content.

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    • Followers
      77k
    • Engagement Rate
      2.46%
    • Average likes
      1.9k
    Audience location by country
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    19
    Yunus I Shaikh picture

    Yunus I Shaikh

    Instagram icon @yunusishaikh
    Bio
    •Founder:Mesomorph The Gym. •Contest Prep Coach. •Sports Nutrition. •DM for collaborations.
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    • Followers
      70k
    • Engagement Rate
      0.77%
    • Average likes
      545
    Audience location by country
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  • 20
    king1andres picture

    king1andres

    Instagram icon @king1andres
    Bio
    🇸🇻 🌎 👑 Digital Marketing Strategy & Data 4x Men's Physique Champ

    Men's physique champion focused on digital marketing strategy, unrelated to the searched nutrition niche.

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    • Followers
      65k
    • Engagement Rate
      2.68%
    • Average likes
      1.7k
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FAQs

The first five protein profiles on this page are Sahil Khan, Yogacharya Umang Tyagi, Gabbi Alon Tuft, Wasim khan, and AVINASH JHA, ordered by their follower counts for brands seeking protein nutrition creators.

Sahil Khan leads the Instagram protein list because the ranking follows follower counts, placing the account with the largest audience first among the qualified protein nutrition creators examined on this page.

Yogacharya Umang Tyagi holds the second position, while Gabbi Alon Tuft holds the third position and is described as a fitness founder promoting healthy natural protein products, diet balance, and proper label reading.

Recurring content themes across the profiles include sports nutrition brands, lifestyle events, supplement products, healthy natural protein products, diet balance, label reading, physique content, workout recipes, fat loss tips, and protein meal prep ideas.

The displayed order of Wasim khan and AVINASH JHA simply reflects their follower counts, since relevance decides who qualifies for the list, while the sequence itself is determined by audience size.

AVINASH JHA is a fitness and nutrition creator sharing workout recipes, fat loss tips, and protein meal prep ideas to reach active audiences interested in daily training, meal prep, and sports supplements.

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