20 Denver Food Creators on Instagram

We gathered 20 public profiles matching your target criteria. These accounts share meals and recipes daily across Denver. Check who fits your brand voice before you pitch. Our index lists creators sorted by follower count.

Try for free

Discover Denver Food Channels

Explore local creators sharing culinary stories on Instagram.

Last date updated: Oct 8, 2026.
Showing 20 profiles. To see all results (with even more data), start a free trial.

1
Brian Rodgers
@plantbasedbbq
Bio
Celebrity Chef & KC BBQ Legend Brian Rodgers aka TheBrianRodgers🌿Plant Based BBQ & Mountain Grub♨️ Sauces, Rubs & Recipes . DM for business inquiries
Brian Rodgers is a chef specializing in plant-based barbecue, mountain grub, and signature BBQ sauces and recipes.
Check contact details
Get audience breakdown
More profile data
- Followers
  847k
- Engagement Rate
  0%
- Average likes
  7
Audience location by country
India
38.49%
Indonesia
15.09%
United States
10.19%
Brazil
6.42%
View more
2
Juli Bauer Roth
@paleomg
Bio
Blogger, creator, mom 💪📚 NYT bestselling author 🥗✨ Strength in the gym = strength in life 💥 Food • Fitness • Fashion • Retreats & more👇
Juli Bauer Roth is a bestselling author and blogger who shares food, fitness, and lifestyle content.
Check contact details
Get audience breakdown
More profile data
- Followers
  363k
- Engagement Rate
  0.22%
- Average likes
  788
Audience location by country
United States
80.07%
Canada
4.40%
United Kingdom
2.53%
Australia
2.14%
View more
3
Mile High and Hungry — Food Blog
@milehighandhungry
Bio
the girl in the friend group that knows where to eat 👀 📍 Denver and more inquiries: milehighandhungry@gmail.com
Mile High and Hungry is a Denver food blog highlighting local restaurants, eateries, and stadium dining options.
Check contact details
Get audience breakdown
More profile data
- Followers
  241k
- Engagement Rate
  0.72%
- Average likes
  1.7k
Audience location by country
United States
95.33%
United Kingdom
0.35%
Canada
0.33%
Mexico
0.32%
View more
How we built this list
Location screening came first for this ranking. We selected public Instagram profiles with an approved connection to Denver, United States, based on profile information provided by the platform.
The connection may reflect residence, work or regular content about the area; it is not proof of a home address. Where recent posts supplied the evidence, the review covered 30 days and expanded to 90 days for sparse profiles.
We examined 180 profiles; 49 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.
Place searched:
Denver, United States
Accepted connection:
profile information provided by the platform
Data updated:
October 8, 2026
Read the IQFluence ranking methodology
4
Mario Lima
@chefmario._
Bio
🍳Teaching you how to cook 👨🏻‍🍳 Performance Chef — UFC • NFL • USWNT/MNT ☕️ Founder @magiicmunch |📍Denver, CO | 🇧🇴 📩 Inquiries: lduranmario@gmail.com
Mario Lima is a Denver performance chef who teaches cooking techniques, kitchen ratios, and recipe creation.
Check contact details
Get audience breakdown
More profile data
- Followers
  226k
- Engagement Rate
  0.06%
- Average likes
  135
Audience location by country
United States
54.49%
Brazil
4.85%
Bolivia
3.30%
Mexico
2.57%
View more
5
Robert Lee
@robertleeeats
Bio
Fullerton 🛩️ Vegas🛫 Denver🛬 Foodie 😛
Robert Lee is a traveler and foodie sharing culinary finds and experiences across multiple cities, fitting the food and dining niche.
Check contact details
Get audience breakdown
More profile data
- Followers
  175k
- Engagement Rate
  0.62%
- Average likes
  1.1k
Audience location by country
United States
15.18%
Brazil
12.35%
Indonesia
5.52%
Malaysia
4.36%
View more
6
Guneet_Chugh
@soul_ful_treat
Bio
🍴 Food • 🛍️ Products • 🌿 Lifestyle ✨ Honest reviews & local discoveries 🎂 Certified Baker 📍 Denver & Surrounding Areas
Guneet Chugh offers honest restaurant reviews and local food discoveries highlighting diverse cuisine throughout the Denver area.
Check contact details
Get audience breakdown
More profile data
- Followers
  153k
- Engagement Rate
  0.05%
- Average likes
  84
Audience location by country
India
44.60%
United States
21.34%
United Kingdom
7.62%
Canada
4.70%
View more
Want to compare creators side-by-side with audience stats?
IQFluence lets you analyze demographics and reachability fast.
Go to product
7
Emily Buchtel
@emilyyyybuchtel
Bio
✈️ Flight Attendant & Travel Creator Exploring Colorado + beyond Activities • Foodie spots • Cozy Stays 📍Probably Hiking 🥾 📧 emilybuchtel@gmail.com
Emily Buchtel is a Colorado travel and lifestyle creator highlighting local foodie spots, cozy stays, and dining recommendations across the state.
Check contact details
Get audience breakdown
More profile data
- Followers
  136k
- Engagement Rate
  1.54%
- Average likes
  2.1k
Audience location by country
United States
92.45%
Germany
0.80%
Italy
0.60%
Costa Rica
0.60%
View more
8
Nick Howard
@nickthefooddude
Bio
FOOD and Restaurant Reviews to help you find out where to Eat 📧 DM me to collaborate chefnickca@gmail.com Foodie dining 🍽Denver Restaurants/Food
Nick Howard provides restaurant reviews and food recommendations specifically focused on local dining spots and cuisine in Denver.
Check contact details
Get audience breakdown
More profile data
- Followers
  121k
- Engagement Rate
  1.51%
- Average likes
  1.8k
Audience location by country
United States
95.71%
Mexico
0.83%
Canada
0.36%
Australia
0.21%
View more
9
Kayla King l Celiac Safe Eats
@celiacwithkayla
Bio
Eat confidently with your celiac. 🥗 19 yrs of celiac • 📍Denver Founder of @kingcollectivesocial 💌 celiacwithkayla@gmail.com
Kayla King is a Denver-based celiac food creator sharing gluten-free restaurant and dining recommendations.
Check contact details
Get audience breakdown
More profile data
- Followers
  92k
- Engagement Rate
  1.76%
- Average likes
  1.6k
Audience location by country
United States
72.81%
United Kingdom
5.75%
Canada
3.36%
India
2.14%
View more
Want to compare creators side-by-side with audience stats?
IQFluence lets you analyze demographics and reachability fast.
Go to product
10
Justin Cde Baca | 🔥 Cooking is my Therapy!
@grillvaultbbq
Bio
🔥 BBQ | Cooking Recipes 😎 Twin Dad | Husband 🏔️ Denver, CO ❤️ Just a dad who loves to cook and create
Justin Cde Baca is a Denver-based dad and grill creator sharing barbecue recipes, cooking tips, and game day food content.
Check contact details
Get audience breakdown
More profile data
- Followers
  80k
- Engagement Rate
  10.38%
- Average likes
  8.3k
Audience location by country
United States
71.03%
Germany
6.19%
Canada
4.50%
United Kingdom
3.94%
View more
11
Stephanie May Kelley | Hi From Denver
@hifromdenver
Bio
💜Stephanie Kelley 💌A love letter to the Mile High City 🧋Helping you find the best places & events in Denver 👋histephaniemay@gmail.com 📣FUCK ICE
Stephanie May Kelley is a Denver content creator sharing local spots, events, and restaurant openings, making her a strong fit for the city's dining and food scene.
Check contact details
Get audience breakdown
More profile data
- Followers
  75k
- Engagement Rate
  6.42%
- Average likes
  4.8k
Audience location by country
United States
96%
Mexico
0.79%
Canada
0.36%
Colombia
0.20%
View more
12
Out in the City
@outinthecity_
Bio
Food page for women! 🇲🇽🇺🇸🇧🇷🇫🇷🇰🇷🇰🇵🇹🇩🇩🇪🇳🇬🇹🇹 📥 outindenver123@gmail.com
Out in the City is a dedicated food page highlighting diverse cuisine, regional dishes, and dining finds, matching the food and restaurant niche.
Check contact details
Get audience breakdown
More profile data
- Followers
  73k
- Engagement Rate
  0.96%
- Average likes
  701
Audience location by country
United States
96.56%
Mexico
0.65%
Italy
0.21%
Japan
0.16%
View more
Want to compare creators side-by-side with audience stats?
IQFluence lets you analyze demographics and reachability fast.
Go to product
13
Freaking Asian Guy (JohnnyLaser)
@freakingasianguy
Bio
ຄົນລາວຢູ່ແດນເວີ (Denver-based) Make food content for essential people using what’s available. Quick+creative in English,Lao,Thai. Shop Gear I use ⬇️🔥
JohnnyLaser is a Denver-based content creator who shares home-cooked Asian and Lao cuisine, recipes, and cooking tutorials.
Check contact details
Get audience breakdown
More profile data
- Followers
  57k
- Engagement Rate
  0.21%
- Average likes
  117
Audience location by country
United States
78.92%
Canada
4.59%
Australia
2.17%
United Kingdom
2.07%
View more
14
Bobby Stuckey
@bobbystuckeyms
Bio
Co Founder of Frasca Food and Wine, Pizzeria ALBERICO , Scarpetta Wine Company. Tavernetta Denver and Sunday Vinyl Husband to Danette Stuckey.
Bobby Stuckey is a restaurateur and co-founder of multiple dining establishments in the Denver area, sharing wine and restaurant insights.
Check contact details
Get audience breakdown
More profile data
- Followers
  44k
- Engagement Rate
  0.89%
- Average likes
  391
Audience location by country
United States
80.63%
Italy
3.81%
Canada
2.01%
France
1.96%
View more
15
maddie milton • denver pilates
@maddiemilton_
Bio
pilates instructor, denver more, not less: strength · food · confidence training + eating for happy hormones 💌 maddiemilton.social@gmail.com
Maddie Milton is a Denver pilates instructor sharing healthy recipes and favorite meals focused on nutrition and happy hormones.
Check contact details
Get audience breakdown
More profile data
- Followers
  31k
- Engagement Rate
  1.91%
- Average likes
  586
Audience location by country
United States
95.38%
Australia
1.03%
Spain
0.86%
Philippines
0.51%
View more
Want to compare creators side-by-side with audience stats?
IQFluence lets you analyze demographics and reachability fast.
Go to product
16
Proud son of a TAQUERO
@10ktacos
Bio
TACOS are life, Cilantro 🌿 is a choice! Denver based, California raised but will travel for tacos! 🌮#10ktacos 🎙 10,000 TACOS Podcast
This Denver-based creator focuses on taco culture, street food, and traditional Mexican cuisine through reviews and podcasts.
Check contact details
Get audience breakdown
More profile data
- Followers
  28k
- Engagement Rate
  0.14%
- Average likes
  39
Audience location by country
United States
86.03%
Mexico
3.21%
Canada
2.23%
United Kingdom
2.10%
View more
17
Bre • Denver Foodie
@biteswithbre
Bio
Denver’s guide to your next great bite 🍟 Hidden gems • date nights • what to order Author: Denver Food Crawls 📍 Denver, Colorado
Bre is a Denver foodie and author who guides followers to local restaurants, hidden gems, and dining spots.
Check contact details
Get audience breakdown
More profile data
- Followers
  27k
- Engagement Rate
  0.26%
- Average likes
  70
Audience location by country
United States
78.61%
United Kingdom
2.26%
Canada
1.56%
Italy
1.39%
View more
18
Ksenya Motovilina
@ksenya_motovilina
Bio
Food Creator|UGC Sourdough |Baking🌾 📍Denver ⛰️ Collab✉️akseniapaskar@gmail.com ✨@ak_food_master
Ksenya Motovilina is a Denver food creator specializing in baking, sourdough, and homemade dessert and pastry recipes.
Check contact details
Get audience breakdown
More profile data
- Followers
  26k
- Engagement Rate
  61.10%
- Average likes
  16k
Audience location by country
Ukraine
89.55%
Poland
3.06%
United States
1.45%
Czech Republic
1.09%
View more
Want to compare creators side-by-side with audience stats?
IQFluence lets you analyze demographics and reachability fast.
Go to product
19
Francesca Piazza ✌🏻
@hotrichandglutenfree
Bio
hot girl travel + eats ✈️✌️📍Denver rich in experiences (and vibes)✨ 🎙️Podcasting @saucysibz 👸🏽Living @thefrancescapiazza 📧 FrancescaMPiazza@gmail.com
Francesca Piazza is a Denver food influencer sharing local dining spots, travel eats, and gluten-free restaurant recommendations.
Check contact details
Get audience breakdown
More profile data
- Followers
  26k
- Engagement Rate
  0.72%
- Average likes
  184
Audience location by country
United States
52.89%
United Kingdom
10%
Canada
4.76%
Australia
4.52%
View more
20
Kayskitchencolorado
@kayskitchen_colorado
Bio
🟠Best Naija dishes 🟠Catering services|Private Chef 🟠FoodTrays & Bowl orders 🟠Registered&Insured 📧 Kayskitchenn1@gmail.com 📍 Denver,Colorado
Kayskitchencolorado is a Denver-based private chef and caterer specializing in Nigerian dishes and food trays.
Check contact details
Get audience breakdown
More profile data
- Followers
  25k
- Engagement Rate
  0.37%
- Average likes
  91
Audience location by country
Nigeria
53.58%
Niger
4.60%
United States
4.20%
India
3.35%
View more

For more targeted results search bloggers based on your location or niche

FAQs

This page displays twenty public Instagram profiles sharing meals, recipes, and dining experiences connected to Denver. The first five listed are Brian Rodgers, Juli Bauer Roth, Mile High and Hungry, Mario Lima, and Robert Lee.

Brian Rodgers leads the list because the creators are ordered strictly by follower count, placing the account with the largest following at the top of the page.

Juli Bauer Roth shares food, fitness, and lifestyle content as a bestselling author and blogger, whereas Mile High and Hungry functions as a local food blog highlighting Denver restaurants, eateries, and stadium dining options.

Recurrent themes across the listed profiles include plant-based barbecue, mountain grub, signature BBQ sauces, fitness, lifestyle, local restaurant highlights, stadium dining, cooking techniques, kitchen ratios, recipe creation, and foodie travel experiences.

The displayed order reflects follower count size, with Mario Lima appearing fourth because relevance decides who qualifies for the page rather than their specific ranking position.

The methodology shows that 180 profiles were examined for this ranking, with 49 meeting the criteria and 20 being shown on the page.

Find more influencers on TikTok, YouTube and Instagram

Don’t limit yourself to one platform. Checkout our list of the best performing influencers on.

20 Denver Food Creators on Instagram

Discover Denver Food Channels

Brian Rodgers

Juli Bauer Roth

Mile High and Hungry — Food Blog

How we built this list

Mario Lima

Robert Lee

Guneet_Chugh

Emily Buchtel

Nick Howard

Kayla King l Celiac Safe Eats

Justin Cde Baca | 🔥 Cooking is my Therapy!

Stephanie May Kelley | Hi From Denver

Out in the City

Freaking Asian Guy (JohnnyLaser)

Bobby Stuckey

maddie milton • denver pilates

Proud son of a TAQUERO

Bre • Denver Foodie

Ksenya Motovilina

Francesca Piazza ✌🏻

Kayskitchencolorado

For more targeted results search bloggers based on your location or niche

Need help finding more partners for your next campaign?

FAQs

What profiles appear on this denver food creator list?

Why does Brian Rodgers lead the denver food rankings?

How do Juli Bauer Roth and Mile High and Hungry differ in focus?

Which content themes recur across the denver food profiles?

What does the displayed order mean for Mario Lima and other creators?

How many total profiles were examined for the denver food selection?

Find more influencers on TikTok, YouTube and Instagram