20 Top Keto Instagram Creators

We examined 180 accounts and matched 39 public profiles to find the top creators. Here are 20 public profiles sharing daily meal plans, recipe ideas and nutrition tips on Instagram. Scroll through the list to review follower counts and see who fits your current campaign.

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Last date updated: Sep 27, 2026.
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1
Low Carb Yum
@lowcarbyum
Bio
⭐️ Low Carb made easy and delicious ⭐️ Cookbook -> Low Carb Yum 5-Ingredient Keto ⭐️ Recipes from LowCarbYum.com
Low Carb Yum provides easy and delicious low-carb recipes like breakfast puddings, making low carb and keto nutrition accessible and enjoyable.
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More profile data
- Followers
  354k
- Engagement Rate
  0%
- Average likes
  14
Audience location by country
United States
64.19%
Canada
5.74%
United Kingdom
4.09%
Australia
3.34%
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2
Sarah Thomas
@sarahjowellness
Bio
Read the article in my bio if you want to try the safest, most effect way to burn fat quickly! 👀🔥👇🏼
Sarah Thomas promotes health and wellness with a focus on fat-burning methods, body transformations, and health habit tips.
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- Followers
  187k
- Engagement Rate
  0.25%
- Average likes
  462
Audience location by country
United States
46.81%
United Kingdom
7.50%
Canada
3.92%
Australia
3.76%
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3
Good Vibes
@goodvibeoz
Bio
🥑 🔥Get Daily Keto Recipes In Group ⬇️
Good Vibes provides daily keto recipes in a group setting, fitting the keto diet niche.
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- Followers
  165k
- Engagement Rate
  0%
- Average likes
  7
Audience location by country
United States
53.23%
United Kingdom
5.06%
Canada
4.37%
Mexico
2.47%
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How we built this list
We searched IQFluence for public Instagram creators connected with Keto Diet. To qualify, a profile needed a clear subject signal in its bio, platform category or repeated recent content, together with enough public data for comparison.
We reviewed public posts from the last 30 days. When that period contained fewer than 3 analyzable posts, we extended the review window to 90 days. Profiles still below that sample after the extension were excluded. A single incidental keyword mention did not count as topic evidence.
We examined 180 profiles; 39 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.
Topic:
Keto Diet
Content review rule:
30 days, extended to 90 days for sparse profiles
Data updated:
September 27, 2026
Read the IQFluence ranking methodology
4
Asha Ashta | Women’s Weight Loss Expert ✨
@ashaashta
Bio
💪 Weight Loss Eating Aloo Paratha 🍕 And All Favourite Food 🚫 No Portion Control, No Gym 🌐 Free Live Webinars, Tuesdays @ 8 PM Call:+91 8433555553
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More profile data
- Followers
  149k
- Engagement Rate
  0.07%
- Average likes
  111
Audience location by country
India
78.33%
United States
5%
Canada
5%
United Arab Emirates
1.67%
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5
Leese
@ketoleese
Bio
🥑 Helping you master the Keto lifestyle with easy, delicious, and low carb recipes! 👇 Get your Free Keto Recipes here
Leese masters the keto lifestyle, sharing easy and delicious low-carb recipes, sugar-free drinks, and practical tips for healthy eating.
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- Followers
  102k
- Engagement Rate
  0.13%
- Average likes
  130
Audience location by country
United States
58.32%
Canada
4.90%
United Kingdom
4.73%
Mexico
2.63%
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6
Yousef Owis
@yousefowis
Bio
دورة تغذية الرياضين الافضل في الوطن العربي ☝️ استراتيجية تحقيق اول عميل اونلاين كمدرب او اخصائي تغذية اكبس تحت ⬇️
Yousef Owis is an athlete nutrition course creator helping online trainers and nutritionists build their businesses.
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- Followers
  91k
- Engagement Rate
  0.05%
- Average likes
  47
Audience location by country
Jordan
68.37%
United States
3.54%
United Arab Emirates
3.54%
Turkey
3.02%
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7
A L I H A S H M I
@alihashmipk
Bio
👩‍🌾 Nutritionist 🎓Ph.D Scholar 🎬 Youtuber 🧘‍♀️ Weight Loss 🥗 Keto | Carnivore | Fasting 🍽 Customized Diet Plan 📲 Whatsapp 0322-2322200
Ali Hashmi is a nutritionist and PhD scholar specializing in weight loss, keto, and customized diet plans.
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- Followers
  69k
- Engagement Rate
  0.01%
- Average likes
  9
Audience location by country
India
65.12%
Pakistan
14.83%
United States
4.65%
Canada
2.03%
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8
Keto/ Low Carb Dessert Recipes_ 🍫👩‍🍳
@ketodessertbook
Bio
Simple & Delicious Low-Carb Dessert & Still Be On Keto After 50 Dessert 🍫🍩🥮 ⬇️ Get FREE Bonuses Cookbooks 📚
This creator shares simple, low-carb dessert recipes and snacks tailored for the keto diet, perfectly aligning with healthy nutrition and weight loss goals.
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More profile data
- Followers
  60k
- Engagement Rate
  0.30%
- Average likes
  177
Audience location by country
United States
51.36%
United Kingdom
6.80%
Canada
4.82%
Australia
3.67%
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9
Amita Chhabra
@therealamitachhabra
Bio
🍏Wellness coach 💥Skin & Joints health expert 🤝More than 10,000 successful results 🙋 For free consultation click WhatsApp link below👇
Amita Chhabra is a wellness coach sharing coffee hacks and nutrition tips to curb sugar cravings, fitting well within the low carb and weight management niche.
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- Followers
  59k
- Engagement Rate
  0.02%
- Average likes
  10
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10
FATTOFIT VIJAYGUJJAR
@fattofitvijaygujjar
Bio
SOUTH INDIAN FOODS🍱 5000+CLIENTS 🇮🇳CERTIFIED 🇮🇳SINCE 2010 SPL:-IN PCOD/THYROID/ FATY LIVER/BP/SUGAR/MAIGRAINE/POST🤰PREGNCY/ FATLOSS/📞9743435461
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- Followers
  54k
- Engagement Rate
  0.01%
- Average likes
  8
Audience location by country
India
82.26%
Indonesia
3.81%
Pakistan
1.33%
Brazil
1.16%
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11
Weight Loss - Transformations
@keto_loveyourlife
Bio
💪Best Weight Loss Inspiration Page 😍 Follow @keto_loveyourlife for more weightloss tips and motivation 💝 #weightlossideas 💪 #weightlosstransformations
Weight loss and keto transformation page sharing diet tips, meal plans, and motivational content to help followers achieve their fitness goals.
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- Followers
  49k
- Engagement Rate
  0.28%
- Average likes
  137
Audience location by country
United States
35.93%
Brazil
4.56%
United Kingdom
3.80%
Mexico
3.28%
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12
Keto Diet Center 😍
@lowcarb.dilys
Bio
❤️Keto has changed my life and It will change your life 🌿8-week meal plan 🌱Shred 5-10lbs per week while eating your favorite foods every meal❤️ 👇👇
Keto Diet Center shares low-carb meal plans, fat loss tips, and personal weight loss transformation stories focused on the keto lifestyle.
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- Followers
  47k
- Engagement Rate
  0.08%
- Average likes
  37
Audience location by country
United States
35.06%
Brazil
6.15%
United Kingdom
4.82%
Mexico
3.29%
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13
Nelson Robert
@customketodietrecipes
Bio
Custom Keto Diet Challenge 🥦 Use your #ketodiet #height #weight #food 🌐 @customketodietrecipes 💠 EASY TO START - CLICK LINK BELOW ❤️ 👇👇
Custom keto diet creator offering personalized meal plans and guidance to help followers achieve ketosis and weight loss goals.
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More profile data
- Followers
  41k
- Engagement Rate
  0.06%
- Average likes
  23
Audience location by country
United States
22.87%
Brazil
12.76%
Mexico
4.19%
Indonesia
3.36%
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14
DR.MISHAL FAHIM MUGHAL | Weight Loss Expert 🔥
@mishhtalks_
Bio
💊 Doctor-led diet plans | 2000+ happy clients globally 🌎 📊 Lose 9-10 kgs in a month 👩🏻‍🍳 Easy and Effective Diet Plans 📍 Kuwait 🇰🇼
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- Followers
  32k
- Engagement Rate
  0.39%
- Average likes
  126
Audience location by country
Pakistan
46.69%
United States
11.65%
India
5.59%
Kuwait
3.62%
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15
lowcarb | janna
@janna.lowcarb
Bio
#keto has changed my life and It will change your life 🌱Losing 5-10lbs per week with keto❤️ 👇
Janna posts keto recipes, diet tips, and weight loss transformations centered around low-carb living.
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- Followers
  31k
- Engagement Rate
  0.63%
- Average likes
  197
Audience location by country
United States
48.76%
India
9.01%
United Kingdom
4.24%
Turkey
3.52%
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16
Keto Diet World
@ketodiet.world
Bio
#Keto Has Changed My Life And It Will Changed Your Life! 💡8-week meal plan 🌿Losing 5-10LBS per WEEK While eating your Favorite Food's every meal❤️ 👇👇
Keto Diet World focuses entirely on keto meal plans, recipes, and fat loss tips.
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More profile data
- Followers
  31k
- Engagement Rate
  0.06%
- Average likes
  20
Audience location by country
India
36.70%
United States
14.86%
Brazil
3.37%
Malaysia
2.66%
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17
Rejinold Devasi
@cut_c_with_rd
Bio
🏋️‍♀️Fitness coach 📄Reps level 3 🧑‍💻DPT K11 / ISSA 🥩🧈 fat Protein nutritonist 🧘‍♂️ yoga / pilates 🏃‍♂️🏋️ crossfit 💪 bodybuilding 🤳 online training
Fitness coach and fat-protein nutritionist focused on bodybuilding, online training, yoga, and client transformations.
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More profile data
- Followers
  29k
- Engagement Rate
  47.38%
- Average likes
  14k
Audience location by country
India
60.45%
United Arab Emirates
22.49%
United States
2.15%
United Kingdom
2.03%
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18
Daniel
@daniels_meditation_and_keto
Bio
Get your personalized keto diet plan! Get started now ⬇️⬇️⬇️⬇️
Daniel promotes personalized keto diet plans and low-carb recipes for weight loss.
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- Followers
  27k
- Engagement Rate
  3.86%
- Average likes
  1k
Audience location by country
United States
65.23%
United Kingdom
7.16%
Canada
5.17%
Australia
2.94%
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19
Martha
@easy_keto_for_newbies
Bio
Grab the Opportunity to Get the best Keto Meal Plan For You to Lose Approx 8 lbs every week by Eating Ketogenic Diet 👇(Click link below) ⤵️
Martha shares low-carb comfort food ideas, bunless burger recipes, and keto meal plans for beginners.
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More profile data
- Followers
  24k
- Engagement Rate
  1.16%
- Average likes
  281
Audience location by country
United States
18.56%
India
11.14%
Indonesia
6.35%
Brazil
6.34%
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20
KetoCatie
@ketocatie
Bio
Keto expert Custom Weight loss metabolism repair lose up to 20 lbs month keep it off no gimmicks lupus, thyroid, morbid obesity kids weight loss
KetoCatie offers customized keto coaching focused on weight loss, metabolism repair, and specialized low-carb menus.
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- Followers
  21k
- Engagement Rate
  0.02%
- Average likes
  5
Audience location by country
India
35.49%
United States
11.41%
Nigeria
10.83%
Brazil
3.19%
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FAQs

The first five profiles displayed on this page are Low Carb Yum, Sarah Thomas, Good Vibes, Asha Ashta, and Leese, showcasing creators focused on the keto diet and related nutrition tips.

Low Carb Yum leads the displayed keto creators because this page orders the profiles strictly by follower count, placing the account with the largest audience at the top of the list.

Sarah Thomas promotes health and wellness with a focus on fat-burning methods, body transformations, and health habit tips, whereas Good Vibes provides daily keto recipes in a group setting.

The recurring content themes found across the creator cards include easy and delicious low-carb recipes, daily meal plans, fat-burning methods, body transformations, sugar-free drinks, and practical tips for healthy eating.

The displayed order of the keto profiles means the creators are arranged by follower count from highest to lowest, while relevance is what determined who qualified for the list initially.

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20 Top Keto Instagram Creators

Sourcing Keto Creators

Low Carb Yum

Sarah Thomas

Good Vibes

How we built this list

Asha Ashta | Women’s Weight Loss Expert ✨

Leese

Yousef Owis

A L I H A S H M I

Keto/ Low Carb Dessert Recipes_ 🍫👩‍🍳

Amita Chhabra

FATTOFIT VIJAYGUJJAR

Weight Loss - Transformations

Keto Diet Center 😍

Nelson Robert

DR.MISHAL FAHIM MUGHAL | Weight Loss Expert 🔥

lowcarb | janna

Keto Diet World

Rejinold Devasi

Daniel

Martha

KetoCatie

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FAQs

Who are the first five profiles featured on this keto Instagram list?

Why does Low Carb Yum lead the keto creators on this page?

How do Sarah Thomas and Good Vibes differ in their focus?

Which content themes recur across the keto creator cards?

What does the displayed order of the keto profiles mean?

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