20 Top Female Weightlifting Creators

We examined 180 public profiles and matched 127 women sharing heavy lifts on Instagram. Here are 20 accounts sorted by follower count to help your brand connect with audiences interested in barbell strength and daily gym routines.
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Last date updated: Sep 22, 2026.
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  • 1
    Allie Brink picture

    Allie Brink

    Instagram icon @allie_brink13
    Bio
    𝙊𝙡𝙮𝙢𝙥𝙞𝙘 𝙇𝙞𝙛𝙩𝙚𝙧/𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙈𝙤𝙙𝙚𝙡 USPA Powerlifting Bench National Record Bench 190, C and J 205, Snatch 170

    Allies Brink is an Olympic lifter and fitness model sharing strength training, bench press records, and gym content.

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    • Followers
      1.2m
    • Engagement Rate
      2.02%
    • Average likes
      25k
    Audience location by country
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  • 2
    🧠🦄Cambei Mihaela-Valentina🦄🧠 picture

    🧠🦄Cambei Mihaela-Valentina🦄🧠

    Instagram icon @cmv.valentina18
    Bio
    🇷🇴ROMANIA🇷🇴TEAM🏋🏼‍♀️ 🇫🇷PARIS JO 🥈 🇧🇬BUL SEN🥇🥇🥇✌🏼REC 🇦🇲ARM SEN🥇🥇🥇✌🏼REC 🇦🇱ALB🥇3 RECORDS 🇷🇺RUS SENIOR 🥈 🇦🇷BUENOS AIRESJO🥉 🇺🇸LAS VEGAS🥈 🇮🇹MILANO🥇 🇮🇱EILAT🥇

    Cambei Mihaela-Valentina is an international weightlifting athlete who posts regular training sessions, snatches, and competition highlights, aligning perfectly with weightlifting and strength training.

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    • Followers
      453k
    • Engagement Rate
      4.50%
    • Average likes
      20k
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  • 3
    Giulia Miserendino🏋🏻‍♀️ picture

    Giulia Miserendino🏋🏻‍♀️

    Instagram icon @giulia_miserendino
    Bio
    Weightlifter | Team Italy G.S Fiamme Oro @giuliamiserendino__

    Giulia Miserendino is an Italian weightlifter who shares intense training updates and heavy lifting content, making her a direct fit for the weightlifting and strength training niche.

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    • Followers
      395k
    • Engagement Rate
      3.55%
    • Average likes
      14k
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    How we built this list

    Creators were included only when the relevant demographic connection was explicitly available from public profile information. IQFluence does not infer personal characteristics from appearance.

    Public self-description may be incomplete or change over time, so this is a classification of available public information rather than independent identity verification.

    We examined 180 profiles; 127 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.

    Criterion:
    women
    Data updated:
    September 22, 2026
    Read the IQFluence ranking methodology
  • 4
    Hidilyn Diaz-Naranjo OLY picture

    Hidilyn Diaz-Naranjo OLY

    Instagram icon @hidilyndiaz
    Bio
    Weightlifter 58kg 🇵🇭 🏋🏽‍♀️ HDWLA 2020 Tokyo Olympics🥇 2016 Rio Olympics🥈 2018 Asian Games🥇 @hdn.explorer @hdweightliftingacademy @hdliftoff
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    • Followers
      261k
    • Engagement Rate
      0.27%
    • Average likes
      699
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  • 5
    Monika Marach picture

    Monika Marach

    Instagram icon @__trufelek__
    Bio
    🥉European Championship Senior 🥈World Youth Championship 🥇🥈🥉European Championship x6 🥇 Polish Championship x12

    Monika Marach is a competitive weightlifter sharing her heavy lifting training, snatch technique, and comeback journey after injury.

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    • Followers
      226k
    • Engagement Rate
      0.93%
    • Average likes
      2.1k
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  • 6
    Amber Loft picture

    Amber Loft

    Instagram icon @amberrlifts
    Bio
    @darcsport @morphogen_nutrition code “AMBER” apply for 1:1 coaching ↓

    Amber Loft is a fitness coach sharing gym training updates, athletic wear, and strength training content.

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    • Followers
      199k
    • Engagement Rate
      0.56%
    • Average likes
      1.1k
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    7
    M. picture

    M.

    Instagram icon @iamfitliss
    Bio
    He’s given me so much, after giving me so much. Christ✝️Family♥️Fitness🏋🏽‍♀️Dog Mama🐾 @wreckit_roscoe

    M. is a fitness enthusiast sharing lifestyle and workout content centered around health and gym training.

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    • Followers
      178k
    • Engagement Rate
      2.45%
    • Average likes
      4.4k
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  • 8
    Missy Mathis picture

    Missy Mathis

    Instagram icon @flfitgirl_
    Bio
    Built Bodies App coming soon! MISSY - @alura.fit , @paragonfitwear FLFITGIRL- @1upnutrition FLFITGIRL_- @jmpthelabel Linktree for more!

    Missy Mathis is a fitness creator sharing arm workouts, pullups, and physique-building strength training routines.

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    • Followers
      174k
    • Engagement Rate
      4.99%
    • Average likes
      8.7k
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  • 9
    Yara Al-Jehani | يارا الچِهَني picture

    Yara Al-Jehani | يارا الچِهَني

    Instagram icon @yaraaljehanifit_
    Bio
    NASM Certified Personal Trainer Power Yoga Teacher 👇🏻YJF online coaching
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    • Followers
      162k
    • Engagement Rate
      1.85%
    • Average likes
      3k
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    10
    Flo 🏋🏻‍♀️🇫🇷 picture

    Flo 🏋🏻‍♀️🇫🇷

    Instagram icon @atepsie
    Bio
    🇫🇷 Weightlifting -58 kg ESN TEAM ✌🏻 🏋️‍♀️ Snatch / Clean / Squat Jerk 📩 contactatepsie@gmail.com ⬇️ Programs & collabs

    Flo is a competitive weightlifter sharing her training in snatch, clean, and squat jerk alongside fitness content.

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    • Followers
      154k
    • Engagement Rate
      5.68%
    • Average likes
      8.8k
    Audience location by country
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  • 11
    Loredana Toma picture

    Loredana Toma

    Instagram icon @tomaloredanaelena
    Bio
    • 2x World champion • 6x European champion • World & European records

    Loredana Toma is a world and European champion weightlifter who posts heavy cleans and training sessions, making her an ideal fit for the weightlifting niche.

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    • Followers
      153k
    • Engagement Rate
      5.50%
    • Average likes
      8.4k
    Audience location by country
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  • 12
    Cristina Stanciu picture

    Cristina Stanciu

    Instagram icon @_cristina.st
    Bio
    Weightlifter 🇲🇩/🇧🇪 @joh.wl @oneractive | code : CRISTINA

    Cristina Stanciu is a dedicated weightlifter and fitness creator posting heavy training sessions and strength-focused gym content.

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    • Followers
      151k
    • Engagement Rate
      9.52%
    • Average likes
      14k
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    13
    Ishu Khanduja picture

    Ishu Khanduja

    Instagram icon @getfitwithishuk
    Bio
    Online personal training🏋️‍♀️ DM to transform yourself💪 Fuelled by @wellcore.in Discount code ISHU10

    Ishu Khanduja is an online personal trainer sharing fitness tips, bodybuilding workouts, and weightlifting content.

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    • Followers
      149k
    • Engagement Rate
      2.77%
    • Average likes
      4.1k
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  • 14
    Fie picture

    Fie

    Instagram icon @fitgirlfie
    Bio
    Adrenaline junkie Calisthenics Athlete 📨 For business enquiries or collabs

    Fie is a calisthenics athlete and fitness creator sharing functional training, mobility drills, and strength training workouts.

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    • Followers
      136k
    • Engagement Rate
      0.14%
    • Average likes
      186
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  • 15
    Alaa Elemam picture

    Alaa Elemam

    Instagram icon @alaa.alemam
    Bio
    @evolveway code ALAA10 COACHING-PROGRAMS 🚨⬇️

    Alaa Elemam is a fitness coach providing coaching programs focused on strength training and physical conditioning.

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    • Followers
      128k
    • Engagement Rate
      0%
    • Average likes
      0
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    16
    Sharna Curley picture

    Sharna Curley

    Instagram icon @sharnalaurenfit
    Bio
    @oneractive @teveo @dfyne.official code SHARN @esncom.uk code SHARNA Natural Wellness Athlete 💪🏼 Coached by @callum_precisioncoach 🎯

    Sharna Curley is a wellness and bodybuilding athlete documenting her fitness journey, leg days, and weightlifting progress.

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    • Followers
      127k
    • Engagement Rate
      1.84%
    • Average likes
      2.3k
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  • 17
    Muskan sheikh 🇮🇳| FITNESS picture

    Muskan sheikh 🇮🇳| FITNESS

    Instagram icon @muskansheikh.__
    Bio
    Commonwealth Gold Medalist 🥇 @battleground_global runner up powerlifter||weightlifter||shooter I lift weights… and expectations 💅

    Muskan Sheikh is a gold medalist powerlifter and weightlifter sharing strength training and fitness content.

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    • Followers
      120k
    • Engagement Rate
      39.53%
    • Average likes
      47k
  • 18
    Kristen.18 picture

    Kristen.18

    Instagram icon @kristen.lifts18
    Bio
    BW 59 Strongman | Weightlifting | Powerlifting athlete

    Kristen.18 is a strongman, weightlifting, and powerlifting athlete who posts fitness routines and gym motivation.

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    • Followers
      120k
    • Engagement Rate
      1%
    • Average likes
      1.2k
    Audience location by country
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    19
    Martyna Dołęga picture

    Martyna Dołęga

    Instagram icon @martynadolega
    Bio
    ᵂᴱᴵᴳᴴᵀᴸᴵᶠᵀᴵᴺᴳ🏋🏽‍♀️🇵🇱 @cwz_sport 🏅 @gym_glamour „martynadolega10” @kfdnutrition „martynadolega” 📩 martidolega@gmail.com

    Martyna Dołęga is a competitive weightlifter sharing heavy lifts, training records, squats, and mobility sessions.

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    • Followers
      105k
    • Engagement Rate
      7.68%
    • Average likes
      8.1k
    Audience location by country
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  • 20
    Adri<3 picture

    Adri<3

    Instagram icon @results.and.raccoons
    Bio
    21- 🇨🇦 watch me lift weights, skip cardio and have an unhealthy obsession with trash eating animals
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    • Followers
      99k
    • Engagement Rate
      0%
    • Average likes
      0
    Audience location by country
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FAQs

The first five accounts listed on the page are Allie Brink, Cambei Mihaela-Valentina, Giulia Miserendino, Hidilyn Diaz-Naranjo, and Monika Marach, representing various athletes sharing strength training and heavy lifting content.

Allie Brink leads the displayed Instagram accounts because the page sorts all qualified profiles strictly by follower count, placing the account with the largest audience at the top of the list.

Cambei Mihaela-Valentina is described as an international weightlifting athlete posting regular training sessions, snatches, and competition highlights, whereas Giulia Miserendino is noted as an Italian weightlifter sharing intense training updates and heavy lifting content.

Recurring content themes across these creators include strength training, intense training updates, bench press records, heavy lifting, snatch technique, and dedicated gym content shared on public Instagram profiles.

The displayed order means the profiles are sorted by follower count to help brands connect with audiences interested in barbell strength and daily gym routines, though relevance determines who initially qualifies.

Monika Marach is featured as a competitive weightlifter sharing heavy lifting training, snatch technique, and her comeback journey after injury within the public profile information examined for the platform.

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