Hellofresh Influencers - Curated Top-20 For Campaigns

Drive trial sign-ups and sales with creators who convert. Campaign briefs stall when influencer discovery is slow and noisy. We analyzed profiles, audiences and engagement to handpick 20 vetted HelloFresh-focused creators - fraud-checked, metric-ready, ready-to-contact. Explore the list.

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Hello Fresh Influencers - Curated Creator Picks

These hellofresh influencers were selected by semantic search, audience audits, fraud checks and performance metrics.

Last date updated: Aug 10, 2026.
Showing 20 profiles. To see all results (with even more data), start a free trial.

1
itsu
@itsuofficial
Bio
delicious, nutritious & beautiful Asian-inspired food
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- Followers
  212k
- Engagement rate
  12.07%
- Average likes
  26k
Audience location by country
United Kingdom
78.35%
United States
4.88%
Italy
2.05%
Spain
1.73%
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2
FINN TONRY
@finntonry
Bio
Chef + Recipe Writer Healthy-ish, high-protein recipes Co-founder @twirlybirduk 📩 finn@insanityhq.com
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- Followers
  1.4m
- Engagement rate
  1.21%
- Average likes
  17k
Audience location by country
United States
25.06%
United Kingdom
18.02%
Australia
8.62%
Canada
4.74%
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3
Christina Christofi
@_christina.christofi_
Bio
Author of Fagitares 📕 Half of @mazema_restaurant Brand ambassador @alphamegacy No leftovers @alphatvcyprus @masterchefgr 🥈
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- Followers
  64k
- Engagement rate
  3.45%
- Average likes
  2.2k
Audience location by country
Cyprus
47.89%
Greece
38.27%
United Kingdom
5.03%
Germany
1.14%
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4
Peter Martin
@itzpmartin
Bio
🍔 High Protein Recipes ⚡️Fitness | Often Yapping ✉️: itzpmartin@masetalentgroup.com MY NEW COOKBOOK OUT NOW 👇🏿🧑🏿‍🍳
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- Followers
  135k
- Engagement rate
  13.52%
- Average likes
  18k
Audience location by country
United States
76.77%
United Kingdom
3.87%
Canada
3.34%
Australia
1.74%
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5
Mason Woodruff
@mason_woodruff
Bio
👨🏻‍🍳 Making High Protein Recipes Since 2017 🏋🏻‍♂️ Trainer Turned Food Blogger 👨🏻‍🏫 BSc Nutrition 📍Southerner in the PNW
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- Followers
  267k
- Engagement rate
  5.89%
- Average likes
  16k
Audience location by country
United States
83.08%
Canada
4.44%
United Kingdom
2.26%
Australia
1.59%
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6
Nadja Škapur
@nadjaaas2
Bio
🇧🇦 ig: nadja_skapur
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- Followers
  29k
- Engagement rate
  13.85%
- Average likes
  3.9k
Audience location by country
Bosnia and Herzegovina
49.94%
Serbia
16.50%
Croatia
6.56%
Germany
5.03%
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7
Denisa 🧁
@denisa.timisag
Bio
Iov 11:17 grief & sweets 💌: denisatimisag23@gmail.com @bonbonenrose 🏷️
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- Followers
  20k
- Engagement rate
  8.51%
- Average likes
  1.7k
Audience location by country
Romania
83.70%
United States
3.22%
Italy
2.21%
Germany
1.81%
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8
Russell Clamp🍴Healthy Recipes
@eatlikeanadult
Bio
🔪 Recipes for mostly healthy eaters 👨🏼‍🍳 Cooking tips & techniques 📧 eatlikeanadult@babs.agency Click here for recipes 👇🏻
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- Followers
  528k
- Engagement rate
  19.15%
- Average likes
  101k
Audience location by country
United States
36.44%
United Kingdom
21.32%
Australia
4.61%
Canada
4%
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9
Frida | easy weeknight dinners
@fridasofiaeats
Bio
🥘 helping you cook easy delicious meals 🍽️ easy meals + dinner plans 📍 NJ │ 💌 frida@fridasofiaeats.com
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- Followers
  440k
- Engagement rate
  2.20%
- Average likes
  9.7k
Audience location by country
United States
89.02%
United Kingdom
2.09%
Canada
1.39%
Sweden
1.22%
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10
Tash Parton SortitOrSpiral
@sortitorspiral_tashparton
Bio
Creator of Sort it or Spiral!! An unorganised Mum who can’t stand being unorganised!! workwithtashparton@gmail.com
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- Followers
  17k
- Engagement rate
  10.35%
- Average likes
  1.8k
Audience location by country
United Kingdom
82.03%
United States
6.64%
Ireland
2.84%
Spain
1.47%
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11
Emily Rutledge
@cookin.em
Bio
I love food and want you to love it too💗 🥑easy balanced recipes 💌ems.eatss@gmail.com
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- Followers
  180k
- Engagement rate
  9.18%
- Average likes
  17k
Audience location by country
United States
44.85%
United Kingdom
6.05%
Canada
2.93%
Germany
2.72%
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12
foodie_mette
@foodie_mette
Bio
Creating recipes from around the world and thinking about food 24/7 📍Copenhagen | NYC 💌 foodie.mette@gmail.com
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- Followers
  436k
- Engagement rate
  37.36%
- Average likes
  163k
Audience location by country
United States
43.64%
Canada
5.45%
Egypt
3.64%
United Arab Emirates
3.64%
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13
Ellen Speaker | Forget the Takeout
@forgetthetakeout
Bio
recipes for the everyday home cook 🧑‍🍳 🥑simple, high-protein dishes 📧 forgetthetakeout@cuagency.co 📍Nashville Order my COOKBOOK ⬇️
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- Followers
  178k
- Engagement rate
  2.87%
- Average likes
  5.1k
Audience location by country
-
14
Molly Cunningham | 👩‍⚕️🩷🌱
@whatmolly.eats
Bio
Certified Nutritionist Making Healthy Food Easy, Enjoyable & Affordable 💛 🍴Easy Meal Prep 🛒Budget Dinners 🥑🩷No Restrictions 📧 molly@taste.agency
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- Followers
  538k
- Engagement rate
  2.86%
- Average likes
  15k
Audience location by country
United Kingdom
83.04%
United States
3.94%
Spain
2.02%
Australia
1.63%
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15
Ky
@ky.fitjourney
Bio
📍UK Sharing Easy Recipes👩🏽‍🍳✨ Kyyfitjourney@gmail.com JOIN MY RECIPE CLUB👇🏽
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- Followers
  37k
- Engagement rate
  16.75%
- Average likes
  6.3k
Audience location by country
United States
40.78%
United Kingdom
29.05%
Australia
5.73%
Ireland
5.03%
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16
Brandon Romeo
@foodbybrandon_
Bio
Healthy food is not boring. 📍Melb, Aus 🇦🇺 📮foodbybrandon@gmail.com 👇🏼All my recipes & essentials
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More profile data
- Followers
  58k
- Engagement rate
  9.13%
- Average likes
  5.3k
Audience location by country
Australia
74.71%
United States
6.98%
United Kingdom
3.20%
New Zealand
2.33%
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17
Sam Kelly
@samsational_eats
Bio
A man who likes to eat (and cook occasionally) Enquiries: sam@3cousinsagency.com
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- Followers
  120k
- Engagement rate
  19.63%
- Average likes
  24k
Audience location by country
-
18
Revi
@reviskitchenn
Bio
Make it at home🍴🩷 VT/NY📍 revi@hillermediagroup.com TikTok (600k+)
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More profile data
- Followers
  500k
- Engagement rate
  4.11%
- Average likes
  21k
Audience location by country
United States
87%
Canada
5.37%
United Kingdom
1.13%
South Africa
0.78%
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19
Alex Cook Joy
@alexcookjoy
Bio
Easy, tasty meals you can make daily Full recipes in every caption | Cinematic touch 📧 alexcookjoy@gmail.com
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More profile data
- Followers
  225k
- Engagement rate
  5.23%
- Average likes
  12k
Audience location by country
United States
15.03%
Poland
4.14%
Romania
3.77%
France
3.66%
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20
Zach Olson 👨🏻‍🍳
@zachs.foods
Bio
amateur cook collabs: zachsfoods@rightclick.gg 📩
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More profile data
- Followers
  436k
- Engagement rate
  5.38%
- Average likes
  23k
Audience location by country
United States
51.50%
United Kingdom
8.86%
Canada
5.91%
Australia
3.39%
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FAQs

How often do influencer profiles and metrics refresh in IQFluence?

Profiles and metrics update continuously with a rolling 30-day view. Paste a profile and stats refresh in seconds, while platform-wide key metrics reflect the most recent 30-day window for fair, comparable comparisons.

Can I export HelloFresh influencer contact details after signup?

Yes. After signing in you can export creator contact details. Exports include CSV for saved lists and profile analysis PDFs/JSON. Outreach fields - email, WhatsApp, phone and messaging handles - appear in the Media Plan Builder and exportable sheets once you shortlist creators.

Can I compare Instagram, YouTube and TikTok creators side-by-side?

Yes. We standardize Instagram, YouTube and TikTok metrics - ER%, views, cadence - for apples-to-apples grids. Compare creators side-by-side in one view, including audience gender, geo, language, fraud checks and contact fields. Profiles refresh within the rolling 30-day window.

How does IQFluence detect and report influencer audience fraud?

We flag suspicious patterns using audience signals and behavior metrics. We analyze follower growth spikes, engagement consistency, view distributions, audience geo/language mismatches, and bot-like activity. Results show a fraud-score and detailed diagnostics on the creator profile for quick verification.

Can I build a media plan and export it for HelloFresh campaigns?

Yes. Build a HelloFresh media plan in the Media Plan Builder, shortlist creators, populate outreach fields, then export a live Google Sheet. Exports also include CSV and profile PDFs/JSON once you sign in. Use the L30D stats and contact columns to finalize approvals and outreach.

How fresh are the 30-day metrics for creators and audience snapshots?

Metrics use a rolling last-30-day window. Platform-wide stats reflect that span for fair comparison. Paste a profile and its live stats refresh in seconds. All ER%, views and cadence figures are normalized so cross-platform snapshots stay current and comparable.

Find more influencers on TikTok, YouTube and Instagram

Don’t limit yourself to one platform. Checkout our list of the best performing influencers on.

Hellofresh Influencers - Curated Top-20 For Campaigns

Hello Fresh Influencers - Curated Creator Picks

itsu

FINN TONRY

Christina Christofi

Peter Martin

Mason Woodruff

Nadja Škapur

Denisa 🧁

Russell Clamp🍴Healthy Recipes

Frida | easy weeknight dinners

Tash Parton SortitOrSpiral

Emily Rutledge

foodie_mette

Ellen Speaker | Forget the Takeout

Molly Cunningham | 👩‍⚕️🩷🌱

Ky

Brandon Romeo

Sam Kelly

Revi

Alex Cook Joy

Zach Olson 👨🏻‍🍳

For more targeted results search bloggers based on your location or niche

Want a ready-made hellofresh influencers shortlist to launch campaigns fast?

FAQs

Find more influencers on TikTok, YouTube and Instagram