20 Montreal Food Creators on Instagram

We examined 180 accounts and matched 63 public profiles. Here are 20 creators sharing culinary content across Instagram. They capture local dining, recipes, and cafe culture. Brands partner with these accounts to reach food enthusiasts in Canada.
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Discovering Montreal Food Talents

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Last date updated: Oct 8, 2026.
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  • 1
    Nick faber picture

    Nick faber

    Instagram icon @nickfaberr
    Bio
    Un gars normal qui fait des vidรฉos ๐Ÿ‡จ๐Ÿ‡ฆ Let's work : nickfaber@dulcedo.com

    Nick faber is a Montreal-based content creator who shares local restaurant discoveries, food spots, and culinary recommendations in the city.

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    • Followers
      202k
    • Engagement Rate
      1.82%
    • Average likes
      3.7k
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  • 2
    Cara Russell Buckner picture

    Cara Russell Buckner

    Instagram icon @amateurfoodalchemist
    Bio
    โš—๏ธ Kitchen Alchemy | Gardening on my old farm in Maine | ๐ŸŒฟ Links โฌ‡๏ธ

    Cara Russell Buckner is a kitchen alchemy and gardening creator focusing on home recipes and food experiments, though her content lacks a specific focus on Montreal dining and restaurants.

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    • Followers
      173k
    • Engagement Rate
      0.09%
    • Average likes
      155
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  • 3
    Oli Harding picture

    Oli Harding

    Instagram icon @oli_harding
    Bio
    Food and Music ๐ŸŽผ ๐Ÿ”ช๐Ÿฅ•๐Ÿฅ๐Ÿฅ“๐Ÿ  Born and raised in England ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ Living in Montreal, Canada ๐Ÿ‡จ๐Ÿ‡ฆ

    Oli Harding is a food and music creator living in Montreal who shares cooking and culinary content, directly fitting the food and cuisine niche.

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    • Followers
      163k
    • Engagement Rate
      0%
    • Average likes
      0
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    How we built this list

    Location screening came first for this ranking. We selected public Instagram profiles with an approved connection to Montreal, Canada, based on profile information provided by the platform.

    The connection may reflect residence, work or regular content about the area; it is not proof of a home address. Where recent posts supplied the evidence, the review covered 30 days and expanded to 90 days for sparse profiles.

    We examined 180 profiles; 63 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.

    Place searched:
    Montreal, Canada
    Accepted connection:
    profile information provided by the platform
    Data updated:
    October 8, 2026
    Read the IQFluence ranking methodology
  • 4
    Emilie Rossignol-Arts picture

    Emilie Rossignol-Arts

    Instagram icon @emilierossignolarts
    Bio
    Canadian Food + Travel Creator ๐Ÿ“Montreal & Toronto Emilierossignolarts@dulcedo.com ๐Ÿ“ง Next Stop: TBD 96K+ on TikTok

    Emilie Rossignol-Arts is a Canadian food and travel creator based in Montreal and Toronto, sharing local dining recommendations, itineraries, and cafรฉ tours that directly target the Montreal food scene.

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    • Followers
      112k
    • Engagement Rate
      0.83%
    • Average likes
      928
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  • 5
    Zara Cooks Tasty & Healthy Food picture

    Zara Cooks Tasty & Healthy Food

    Instagram icon @zaracooks2
    Bio
    Be Modest. Be Stylish. Be you. Sois Pudique. Sois Chic. Sois Toi-Mรชme. ๐Ÿ“ #Montreal ๐Ÿ‡จ๐Ÿ‡ฆ #Canada

    Zara Cooks is a Montreal-based food creator who shares healthy, tasty, and wholesome homemade recipes, baking ideas, and desserts.

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    • Followers
      106k
    • Engagement Rate
      0.76%
    • Average likes
      802
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  • 6
    CHEF P picture

    CHEF P

    Instagram icon @chefp___
    Bio
    Priscilla Mansour Chef | Restaurant Consultant ๐Ÿ”ช Social + Content | Food Stylist ๐Ÿ’Œ chefp@dulcedo.com
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    • Followers
      93k
    • Engagement Rate
      1.26%
    • Average likes
      1.2k
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    7
    Seฬbastien Benoit picture

    Seฬbastien Benoit

    Instagram icon @sebbenoit72
    Bio
    ๐ŸŽ™ @rythme1057 #rythmeautravail ๐Ÿฝ @Zeste_tv #coupsdefood ๐Ÿ“ @tvareseau #LaPouleTVA ๐Ÿงฌ@chanteursmasquestva โšฝ๏ธ @rosesmtlfc investisseur info@narimane.ca

    Sรฉbastien Benoit is a media personality hosting food and restaurant television programming in Montreal, making him relevant to the local dining and cuisine landscape.

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    • Followers
      89k
    • Engagement Rate
      1.17%
    • Average likes
      1k
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  • 8
    ๐’ด๐‘œ๐“Š๐“ˆ๐“‡๐’ถ ๐ธ๐“ ๐’ฆ๐’ฝ๐’ถ๐“Ž๐’ถ๐“‰/ ูŠุณุฑุง ุงู„ุฎูŠุงุท picture

    ๐’ด๐‘œ๐“Š๐“ˆ๐“‡๐’ถ ๐ธ๐“ ๐’ฆ๐’ฝ๐’ถ๐“Ž๐’ถ๐“‰/ ูŠุณุฑุง ุงู„ุฎูŠุงุท

    Instagram icon @yousra.dishes
    Bio
    ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ฑ๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐—ฒ๐—ฟ|๐—™๐—ผ๐—ผ๐—ฑ ๐˜€๐˜๐˜†๐—น๐—ถ๐˜€๐˜ ๐Ÿฅ—| ๐๐ก๐จ๐ญ๐จ๐ ๐ซ๐š๐ฉ๐ก๐ข๐ž๐Ÿ“ท โ€ข๐Ÿ‡ฎ๐Ÿ‡ถ๐Ÿ“โ€ข๐Ÿ‡จ๐Ÿ‡ฆ DM\ ๐Ÿ’Œโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

    Yousra El Khayat is a recipe developer and food stylist based in Canada who shares creative dishes, food photography, and culinary content.

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    • Followers
      86k
    • Engagement Rate
      1.33%
    • Average likes
      1.1k
  • 9
    Wassim Abdul Khalek picture

    Wassim Abdul Khalek

    Instagram icon @ak.wassim
    Bio
    One quest at a time. ๐Ÿ๐Ÿš—โœˆ๏ธ ๐Ÿ’ผ Creative sensei @questory.studios ๐Ÿ“ง partnerships@questorystudios.ca ๐Ÿ“ Montrรฉal, QC

    Wassim Abdul Khalek is a Montreal creative documenting local cafes, donuts, and culinary experiences, perfectly fitting the restaurant and dining niche.

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    • Followers
      84k
    • Engagement Rate
      1.83%
    • Average likes
      1.5k
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    10
    Jeff Radimiri picture

    Jeff Radimiri

    Instagram icon @jeffgoldvine
    Bio
    POV Food Reviews & Jokes ๐Ÿ“Montreal Jeffโ€™s Spicy Reaper Oil ๐ŸŒถ๏ธ๐Ÿ”ฅโคต๏ธ

    Jeff Radimiri is a Montreal-based food reviewer sharing humorous POV food reviews, restaurant recommendations, and culinary explorations.

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    • Followers
      64k
    • Engagement Rate
      1.66%
    • Average likes
      1.1k
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  • 11
    Zainab | Food, Lifestyle & Travel picture

    Zainab | Food, Lifestyle & Travel

    Instagram icon @zai.eats
    Bio
    ๐Ÿ“montreal | what to eat, do + skits ๐Ÿคช โœˆ๏ธ next trip: september ๐Ÿ‘€ aka travel vlogsss ๐Ÿ’Œ: collabwithzai@gmail.com

    Zainab is a Montreal-based creator sharing food, lifestyle, and travel content including local food recommendations.

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    • Followers
      57k
    • Engagement Rate
      1.22%
    • Average likes
      695
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  • 12
    CHEF MOH picture

    CHEF MOH

    Instagram icon @chef2007moh
    Bio
    I'M A FUCKING CHEF 18 YEARS EXPERIENCED CHEF SPECIALIZED IN HEALTHY FOOD Cooking is love on a plate, a story in flavors, and a dream made with care

    Chef Moh is an experienced chef based in Montreal specializing in healthy food, seafood pasta, and culinary creations, matching the food and dining keywords.

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    • Followers
      55k
    • Engagement Rate
      0.03%
    • Average likes
      14
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    13
    Pastry Chef Elena Beniar picture

    Pastry Chef Elena Beniar

    Instagram icon @elena_beniar
    Bio
    Masterclass / Consulting Order online @flaveur_patisserie Montreal, CA ๐Ÿ‡จ๐Ÿ‡ฆ
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    • Followers
      50k
    • Engagement Rate
      1%
    • Average likes
      495
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  • 14
    Wafa | Content Creator picture

    Wafa | Content Creator

    Instagram icon @wafainmtl
    Bio
    UGC โ€ข Content Creator โ€ข Montreal Documenting places, moods & moments ๐Ÿ’Œ Collab : DM or helloachkid@gmail.com

    Wafa is a Montreal content creator documenting local moods, places, and dining experiences, fitting the food and lifestyle niche.

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    • Followers
      43k
    • Engagement Rate
      35.77%
    • Average likes
      15k
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  • 15
    Tory Morton picture

    Tory Morton

    Instagram icon @torymorton
    Bio
    โฃ๏ธ @ifyouknowyouknow_podcast If You Know You Know: Meet the people behind the places ToryLmorton@gmail.com for collabs โšก๏ธ @lightercandlesofficial ๐Ÿงฟ

    Tory Morton is a podcast host and content creator featuring local guides, regional tourism, and top restaurant recommendations around Montreal and Quebec.

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    • Followers
      37k
    • Engagement Rate
      2.36%
    • Average likes
      883
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    16
    Montreal Foodie Patrol โš ๏ธ picture

    Montreal Foodie Patrol โš ๏ธ

    Instagram icon @mtl_foodie_patrol
    Bio
    โฅ 2 sisters who love a good meal โžค Your guide to Montrealโ€™s must-try restaurants โœฐ All content by #mtlfoodiepatrol โžฆ follow for where to eat next!

    Montreal Foodie Patrol is a duo of sisters guiding followers through must-try restaurants, pizzerias, and local eateries across Montreal, perfectly matching the local dining and cuisine niche.

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    • Followers
      35k
    • Engagement Rate
      0.24%
    • Average likes
      84
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  • 17
    Yosra Ben Ammar picture

    Yosra Ben Ammar

    Instagram icon @explorewithyos
    Bio
    ๐Ÿ“Montreal Foodie ๐Ÿ‡จ๐Ÿ‡ฆ | Traveler ๐ŸŒ | Roots ๐Ÿ‡น๐Ÿ‡ณ Sharing bites & sights. DM for collab or send an email to work.yosraba@gmail.com

    Yosra Ben Ammar is a Montreal-based food and travel creator who highlights local dining spots, dumplings, and cuisine reviews, making her an ideal fit for the targeted niche.

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    • Followers
      34k
    • Engagement Rate
      1.01%
    • Average likes
      341
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  • 18
    Loรฏc Fortin picture

    Loรฏc Fortin

    Instagram icon @chefloicfortin
    Bio
    Drink Masters on Netflix๐Ÿธ @cocodisco.club @cantinecantine ๐Ÿ“ฒ For inquiries: loic@cocodiscoclub.ca

    Loรฏc Fortin is a chef and mixologist sharing creative culinary fusion experiments, cooking tips, and innovative cocktail recipes, fitting the broader food and cuisine keywords.

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    • Followers
      32k
    • Engagement Rate
      0.69%
    • Average likes
      219
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    19
    Quan Starr picture

    Quan Starr

    Instagram icon @quanstarr
    Bio
    -Executive Chef -Foodie -Music -Dj -PetLover -FancyCars -Boatlife

    Quan Starr is an executive chef and foodie based in Canada sharing culinary interests alongside personal lifestyle content.

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    • Followers
      30k
    • Engagement Rate
      0.05%
    • Average likes
      14
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  • 20
    Jeremie Falissard Top Chef S14 picture

    Jeremie Falissard Top Chef S14

    Instagram icon @jeremie_barroco
    Bio
    @groupebarroco Chef/restaurateur ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ซ๐Ÿ‡ท Co-fondateur/associรฉ du Groupe Barroco Top Chef France S14 Culinary collabs : jeremiefalissard@dulcedo.com

    Jeremie Falissard is a Montreal-based chef and restaurateur sharing culinary collaborations, seasonal recipes, and fine dining highlights tied directly to the local restaurant industry.

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    • Followers
      30k
    • Engagement Rate
      0.95%
    • Average likes
      280
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FAQs

The first five profiles shown on this page are Nick faber, Cara Russell Buckner, Oli Harding, Emilie Rossignol-Arts, and Zara Cooks Tasty & Healthy Food, each sharing culinary content and recipes on Instagram within Canada.

Nick faber leads this ranking because the 20 featured profiles are ordered by follower count, placing the account with the largest following at the very top of the list for local restaurant discoveries and culinary recommendations.

Cara Russell Buckner focuses on kitchen alchemy, gardening, and home recipes while lacking a specific focus on Montreal dining, whereas Oli Harding is a creator living in Montreal who shares cooking and culinary content directly fitting the local cuisine niche.

The recurring content themes across the featured creators include local dining recommendations, cafรฉ tours, home recipes, baking ideas, desserts, and wholesome homemade meals shared by figures like Emilie Rossignol-Arts and Zara Cooks Tasty & Healthy Food.

The displayed order of the profiles means they are arranged strictly by follower count, with relevance determining who qualifies for the page rather than the sequence in which the accounts appear.

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