Log in Free Trial Book a demo

20 Top Female Cooking Creators on Instagram

We examined 180 accounts and matched 143 profiles to your niche. These women share recipes, food tips, and kitchen stories on Instagram. Their content reaches active followers every single day. Browse the top 20 creators ordered by follower count to plan your next campaign.
Try for free

Sourcing Food Creators

Discover public profiles making food content to partner with for your next brand push on Instagram.
Last date updated: Sep 20, 2026.
Showing 20 profiles. To see all results (with even more data), start a free trial.
  • 1
    Corre Larkin picture

    Corre Larkin

    Instagram icon @cocolarkincooks
    Bio
    Cooking food that makes you feel good - Recipes found on my Substack Newport Beach, CA corre@cocolarkincooks.com Links to all below

    Corre Larkin shares comforting culinary creations and feel-good recipes such as Irish funeral soup and butter swim biscuits.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      1.9m
    • Engagement Rate
      1.21%
    • Average likes
      23k
    Audience location by country
    View more
  • 2
    Chhaya Joshi Daily food / cocktails picture

    Chhaya Joshi Daily food / cocktails

    Instagram icon @cookwithchay
    Bio
    cook easy dinner, appetizers, dessert and cocktail recipes. For Business Inquiries: cookwithchay@gmail.com

    Chhaya Joshi focuses on easy dinner, appetizer, dessert, and cocktail recipes, fitting the food and cooking niche perfectly.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      1.4m
    • Engagement Rate
      1.12%
    • Average likes
      15k
    Audience location by country
    View more
  • 3
    Priyanka.Ki.Rasoi picture

    Priyanka.Ki.Rasoi

    Instagram icon @priyanka.ki.rasoi
    Bio
    Business Enquiery & Paid Promotion Mail👇priyankanewbusiness@gmail.com youtube- @priyankakirasoi01 735 k Subscribers

    Priyanka.Ki.Rasoi shares Indian cooking and recipe videos, featuring homemade dishes and kitchen appliances that fit the culinary niche.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      721k
    • Engagement Rate
      10.69%
    • Average likes
      77k
    Audience location by country
    View more

    How we built this list

    We searched IQFluence for public Instagram creators connected with cooking. To qualify, a profile needed a clear subject signal in its bio, platform category or repeated recent content, together with enough public data for comparison.

    We reviewed public posts from the last 30 days. When that period contained fewer than 3 analyzable posts, we extended the review window to 90 days. Profiles still below that sample after the extension were excluded. A single incidental keyword mention did not count as topic evidence.

    We examined 180 profiles; 143 met the criteria. This page shows 20 of them, ordered by follower count. Relevance decides who qualifies, not the order.

    Topic:
    cooking
    Content review rule:
    30 days, extended to 90 days for sparse profiles
    Data updated:
    September 20, 2026
    Read the IQFluence ranking methodology
  • 4
    Dynasty picture

    Dynasty

    Instagram icon @dynastyloveyou
    Bio
    I'm 29 I love you😘 Business only 💌 dollaricher@yahoo.com RECIPES 👇🏽 40% 0FF❗️

    Dynasty focuses on quick meal preparation and recipes, sharing fast cooking ideas like brisket and fajitas.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      589k
    • Engagement Rate
      2.17%
    • Average likes
      13k
    Audience location by country
    View more
  • 5
    Kuralarasi/swetha picture

    Kuralarasi/swetha

    Instagram icon @myselftime_87
    Bio
    🧿😋Life is all about finding new tastes and flavors! 🫵YouTube-300K+ Followers. 📥DM for collaboration! 👇🏻Watch long videos in our youtube channel

    Kuralarasi and Swetha explore new tastes and flavors, sharing lunchbox ideas and recipe videos that directly match the cooking niche.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      588k
    • Engagement Rate
      1.64%
    • Average likes
      9.6k
    Audience location by country
    View more
  • 6
    ฟาร์มกำลังทำอาหาร picture

    ฟาร์มกำลังทำอาหาร

    Instagram icon @farmiscooking
    Bio
    ‎Farm † BKK | TH | Tiktok 1.4 m 🇹🇭 ‎love what you do & do what you love💗 For work line : @farmiscooking (มี@) 🍳พิกัดต่างๆ👇🏻

    Farm is a Bangkok-based food creator who shares creative cooking recipes, salmon dishes, and dessert ideas.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      550k
    • Engagement Rate
      6.25%
    • Average likes
      34k
    Audience location by country
    View more
  • Want custom creator lists featuring complete demographic metrics?
    Open IQFluence to filter public profiles by audience and location.
    Go to product
    7
    Poonam K official picture

    Poonam K official

    Instagram icon @poonamk.official
    Bio
    📍 Madhya Pradesh 🥘Quick Homemade food recipes 👊 Dm For Collaboration And Paid Promotion 🔥 📧 poonamads2026@gmail.com

    Poonam K is a creator who focuses on quick homemade food recipes and traditional dishes like modak.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      542k
    • Engagement Rate
      12.43%
    • Average likes
      67k
  • 8
    Paula Deen picture

    Paula Deen

    Instagram icon @pauladeen_official
    Bio
    The Lady can cook.

    Paula Deen is a renowned cook sharing southern cooking inspiration, fall apple recipes, and dessert ideas that fit the culinary niche.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      541k
    • Engagement Rate
      0.38%
    • Average likes
      2k
    Audience location by country
    View more
  • 9
    الشيف اميرة سالم Amira Salem picture

    الشيف اميرة سالم Amira Salem

    Instagram icon @chef_amirasalem
    Bio
    الفيديوهات عليها حقوق ملكية ⛔️

    Chef Amira Salem shares cooking tutorials and culinary recipes, featuring economical meal ideas and restaurant-style cooking tips.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      505k
    • Engagement Rate
      0.68%
    • Average likes
      3.4k
  • Want custom creator lists featuring complete demographic metrics?
    Open IQFluence to filter public profiles by audience and location.
    Go to product
    10
    Elaine picture

    Elaine

    Instagram icon @elainecarolskitchen
    Bio
    Cooking and fun stuff TikTok- ElaineCarolsKitchen Facebook- Elaine Carols Kitchen Contact: ElaineCarolsKitchen@gmail.com

    Elaine shares cooking content and fun recipes, aligning well with the food and recipe search keywords.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      480k
    • Engagement Rate
      2.45%
    • Average likes
      12k
    Audience location by country
    View more
  • 11
    Kanika Majumdar picture

    Kanika Majumdar

    Instagram icon @kanika_village_kitchen
    Bio
    ‎🌾 Bringing rural India’s flavors to life | Traditional recipes & village vibes ✨ Youtube-1.2M+🥰 FB-283k☺️ ‎📩 Business: Kanikamajumder214@gmail.com

    Kanika Majumdar brings rural Indian flavors to life through traditional recipes and village cooking videos, perfectly fitting the culinary niche.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      459k
    • Engagement Rate
      1.35%
    • Average likes
      6.2k
    Audience location by country
    View more
  • 12
    Jessica Haynes picture

    Jessica Haynes

    Instagram icon @jessbecooking
    Bio
    ❤️Lifestyle | Home Cooking | Family Sharing Meals Texas Stay At Home Wife & Mom (🚫Not A Chef) ✨Amazon Storefront👇🏽 ❤️YouTube Channel 👇🏽

    Jessica Haynes is a stay-at-home mom sharing home-cooked family dinners, steak recipes, and comforting everyday meals.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      447k
    • Engagement Rate
      4.94%
    • Average likes
      22k
    Audience location by country
    View more
  • Want custom creator lists featuring complete demographic metrics?
    Open IQFluence to filter public profiles by audience and location.
    Go to product
    13
    Bharti Chauhan picture

    Bharti Chauhan

    Instagram icon @bharti_chauhan15
    Bio
    🧿🌹🙏 easy Ghar ka Khana🤭 Faridabad📍| Uttarpradesh DM FOR COLLAB & PAID PROMOTIONS

    Bharti Chauhan shares easy home-cooked meals, Indian recipes, and snack ideas tailored to the food and cooking niche.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      406k
    • Engagement Rate
      4.25%
    • Average likes
      17k
    Audience location by country
    View more
  • 14
    Buhhhhreeee picture

    Buhhhhreeee

    Instagram icon @buhhhhreeee
    Bio
    📍somewhere in the world food • life • a lil this & a lil that 💌buhhhhreeee@yahoo.com

    Buhhhhreeee is a lifestyle and food creator sharing daily moments and culinary bites, fitting the food niche through dedicated recipe hashtags.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      404k
    • Engagement Rate
      0.87%
    • Average likes
      3.5k
    Audience location by country
    View more
  • 15
    SAKSHI picture

    SAKSHI

    Instagram icon @apnicookingclasses
    Bio
    Haridwar & Rishikesh, India👇 • apnicookingclasses@gmail.com • Also SUBSCRIBE 🥰 me on YouTube 👇

    Sakshi runs cooking classes and shares diverse food recipes ranging from pizza bombs to traditional sweets.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      402k
    • Engagement Rate
      0.96%
    • Average likes
      3.9k
    Audience location by country
    View more
  • Want custom creator lists featuring complete demographic metrics?
    Open IQFluence to filter public profiles by audience and location.
    Go to product
    16
    Miranda picture

    Miranda

    Instagram icon @foodie.randy
    Bio
    Recipes always free :) 💌foodie.randy@gmail.com

    Miranda is a food creator who shares easy home-cooked meal recipes like crunchy garlic sesame chicken and coconut chicken curry.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      343k
    • Engagement Rate
      24.03%
    • Average likes
      82k
    Audience location by country
    View more
  • 17
    rabeb_cuisine picture

    rabeb_cuisine

    Instagram icon @rabeb_cuisine
    Bio
    🍳 Recipe Developer ​📈 150M+ Viral Reach | YouTube Silver Play Button 🌍 Global Audience | Based in New York 📧 Partnerships: rabeb77@gmail.com

    Rabeb is a recipe developer sharing simple dinner preparations and delicious culinary creations, perfectly aligning with the food and recipes niche.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      272k
    • Engagement Rate
      61.10%
    • Average likes
      166k
  • 18
    Tulip Mav picture

    Tulip Mav

    Instagram icon @mavericktulip
    Bio
    100K follows on tiktok🥹🤍 36K subs on youtube💗 Youtube & Tiktok 👇

    Tulip Mav shares engaging cook-with-me and dinner preparation content, fitting the cooking and recipe niche.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      262k
    • Engagement Rate
      0%
    • Average likes
      0
    Audience location by country
    View more
  • Want custom creator lists featuring complete demographic metrics?
    Open IQFluence to filter public profiles by audience and location.
    Go to product
    19
    Lado Vlog picture

    Lado Vlog

    Instagram icon @lado_vlogs007
    Bio
    guys I am a student I am Mini Blogger . DM For Paid Promotion 👇 uannatikumari444@gmail.com

    Lado Vlog is a mini vlogger who incorporates cooking and recipe content into daily life and milestone updates.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      251k
    • Engagement Rate
      30.85%
    • Average likes
      77k
    Audience location by country
    View more
  • 20
    Ayano Madelyn picture

    Ayano Madelyn

    Instagram icon @ayomadelyn
    Bio
    Inquiries 💌: Cara@gochuent.com

    Ayano Madelyn is a lifestyle and family creator who occasionally shares home cooking and dinner content such as spaghetti nights.

    • Check contact details
    • Get audience breakdown
    More profile data
    • Followers
      243k
    • Engagement Rate
      4.70%
    • Average likes
      11k
    Audience location by country
    View more

For more targeted results search bloggers based on your location or niche

By niche and location
By location (country and city)
By niche

Ready to build influencer campaigns using deep data insights?

Explore IQFluence today to export profile contacts and analytics.
Go to product

FAQs

Who are the first five female cooking profiles featured on this Instagram page?
The first five female cooking profiles shown on this Instagram page are Corre Larkin at @cocolarkincooks, Chhaya Joshi at @cookwithchay, Priyanka.Ki.Rasoi, Dynasty at @dynastyloveyou, and Kuralarasi and Swetha at @myselftime_87.
Why does Corre Larkin lead the female cooking creators displayed on this page?
Corre Larkin leads the female cooking creators displayed on this page because the ranking is determined by follower count, meaning Corre Larkin holds the largest audience among the examined profiles.
How do Chhaya Joshi and Priyanka.Ki.Rasoi differ in their featured Instagram content?
Chhaya Joshi focuses on easy dinner, appetizer, dessert, and cocktail recipes, while Priyanka.Ki.Rasoi shares Indian cooking and recipe videos, featuring homemade dishes and kitchen appliances that fit the culinary niche.
Which content themes recur across Corre Larkin, Chhaya Joshi, and Dynasty?
Recurring content themes across these creators include comforting culinary creations, feel-good recipes like Irish funeral soup and butter swim biscuits, easy dinner, appetizer, dessert, and cocktail recipes, plus quick meal preparation and fast cooking ideas like brisket and fajitas.
What does the displayed order of the female cooking creators mean on this page?
The displayed order of the female cooking creators means the profiles are arranged strictly by follower count, while relevance decides who qualifies for the page rather than this order.

Find more influencers on TikTok, YouTube and Instagram

Don’t limit yourself to one platform. Checkout our list of the best performing influencers on.
contact@iqfluence.io
LinkedIn
© IQFluence 2026. Ritmos Austeros — Unipessoal LDA, Avenida Infante D Henrique 808 1C Cascais 2750-168
Terms of Service Privacy Policy